January is the perfect time to focus on wellness, starting with your hearing. Clear, confident communication supports your relationships, boosts independence, and enhances overall quality of life. If you’ve noticed muffled conversations, increased volume on the TV, or difficulty hearing in noisy places, it may be time for a hearing checkup. Beltone Hearing offers comprehensive hearing assessments, advanced hearing technology, and personalized support to help you hear your best in 2025. Prioritizing your hearing now can prevent further decline and keep you connected to the moments that matter most. Step into the new year with clarity and confidence.
Community News
Reduce Alzheimer’s Risk with Exercise
Exercise has been shown to have protective effects against Alzheimer’s disease by supporting brain health and cognitive function. Regular physical activity promotes blood flow to the brain, stimulates the release of growth factors, and encourages neurogenesis—the formation of new brain cells. Exercise also reduces inflammation and oxidative stress, which are linked to Alzheimer’s progression. Studies suggest that both aerobic and strength exercises can improve memory, attention, and mental processing. Physical activity may also slow brain aging and reduce risk factors like obesity, diabetes, and hypertension, which are associated with Alzheimer’s. For optimal brain health, a consistent exercise routine is key.
Are Your Affairs in Order?
It’s wise to get your affairs in order well before it becomes necessary. If a life-altering event occurs, such as an accident, injury, or death, having plans and processes in place makes it much easier to manage. “Getting your affairs in order” means organizing your personal, financial, and legal matters to ensure everything is properly handled in the event of death or incapacitation. This process provides a clear plan for the distribution of assets, end-of-life care, and other personal matters. Remember, it’s never too early to start.
New Year’s Denture Tips
Start 2026 with a fresh, shiny smile and new positive habits! Before bedtime, gently brush your dentures and soak them overnight to keep them comfortable and clean. Rinse your dentures after meals to stay fresh throughout the day. Do a daily smile check in front of the mirror — a simple way to boost confidence and keep your smile looking its best. If your dentures feel loose or cause discomfort, small adjustments can make a big difference. Enjoy every laugh, meal, and moment with ease, keeping that bright, healthy smile all year long!
Business Profile: Earth’s Option
Earth’s Option is a family-owned mobile funeral business. The mobile nature of their business allows them to present options to you in the comfort of your own home. They supply all the same services as traditional funeral homes so you and your family can make decisions that are right for you. Green burials, their specialty, are available without the expense or the environmental impact associated with traditional burial or embalming. In their effort to promote the use of ecologically friendly products, they offer a complete range of green caskets, shrouds, and biodegradable urns in addition to all traditional products.
Victoria Film Festival: Feb 6 – 19
For more than three decades, the Victoria Film Festival has become a go-to event for film lovers every February. The 32nd edition runs Feb. 6–15 at venues across Greater Victoria, including The Vic Theatre. Tickets for more than 100 films—ranging from those with Hollywood stars to international cinema and hidden gems from local filmmakers—go on sale January 9th. More than 350 volunteers help make the Victoria Film Festival happen. For tickets and information on volunteering, please visit VictoriaFilmFestival.com.
Is Climbing Stairs Becoming Difficult?
The Handicare 1100 straight stairlift offers a path to restored home independence. Its key benefits center on its ultra-slim profile—the narrowest on the market—which keeps your staircase clear for other users. It features a patented multi-drive friction system that eliminates the traditional, messy gear rack, ensuring a quieter, smoother, and grease-free ride with minimal maintenance. Safety is paramount with continuous charging, obstruction sensors, and a swivel seat for secure transfer. Optional upgrades like a powered footrest and Slide Track system can customize the lift to meet evolving mobility needs and home layouts, providing a safe, reliable, and space-saving solution.
Caring for Your Pets, One Treat at a Time:
At Oak Bay Bosleys, we know how much joy pets bring to our daily lives. Whether you’re picking up nutritious food, a cozy new bed, or a favourite toy, we’re here to help you care for your beloved companions. Seniors receive 10% Off on the Last Thursday of Every Month on all regular-priced items. It’s our way of saying thank you for supporting a neighbourhood business and for giving your pets the love they deserve. We sell Veterinarian approved brands: Royal Canin, Hills by Science Diet, Purina etc. We look forward to seeing you. Free Delivery for all orders over $100.
Low-Cost Prescription Medication
With costs going up for daily essentials, most of us are looking for price breaks without sacrificing quality or convenience. Ordering your prescription medications online is an excellent option in Greater Victoria. An online pharmacy can offer lower dispensing fees by minimizing overhead without compromising on quality. The prescription drugs are the same as those available from a traditional pharmacy, without the long queues. MyPharmacyonline.ca offers free delivery or pickup with optional expedited shipping. Their friendly and conscientious staff work hard for your business. Contact them today at 250.800.0187 to experience trusted, affordable care!
Take Charge of Your Health
Start by making conscious health decisions and taking a proactive approach to your health. With an ElevationMD plan, Personalized Genetic Reports are produced to give you insights into your genetic predispositions to over 100 common diseases. Our plans include: a medical team led by physicians who are focused on prevention and longevity, and much more! Our fully integrated medical clinic uses our services to provide excellent healthcare. Your personal health navigator guides you through our services, from seeing a physician, getting a medication review, to going through a cancer screening. Invest in your health. Call 250.800.2850 today to book a free meet-and-greet.
Time for a Medication Review
Yearly medication reviews help seniors stay healthy, safe, and independent. As we age, medications may need updating to stay effective. Annual reviews let doctors spot interactions, adjust dosages, remove unnecessary prescriptions, and identify new health concerns early. This helps prevent complications and reduces hospital visits. Comfort Keepers supports seniors throughout the process by helping schedule appointments, organizing medication lists, providing transportation, and assisting with following updated instructions from your doctor. Caregivers can also watch for some side effects and share concerns with families. A yearly review from your doctor—paired with Comfort Keepers’ support—helps maintain long-term wellness and quality of life.
