Music education offers seniors substantial cognitive, physical, and emotional benefits. Benefits include *improved memory and focus, *enhanced motor skills and coordination, *reduced stress and depression, and a *powerful means for social connection and lifelong learning. In our music lessons, we work with each individual to adapt to their interests and needs, with special emphasis on addressing physical barriers for our senior learners. We aim to enhance our learners’ quality of life by engaging in a fun, enjoyable activity. Book your no-commitment trial lesson now by calling or visiting our website.
Community News
Your Voice, Your Stories
Join the Legacy Stories – Pass It Forward project and share a story from your life. Created by Luther Court Society and funded by the Government of Canada’s New Horizons for Seniors Program, this meaningful initiative offers a chance to connect with a friend or volunteer and record your memories and life experiences. Through the power of video storytelling, you can capture key moments, favourite memories, and lessons learned to inspire your loved ones, peers, and future generations. Join us in celebrating the power of stories and strengthening community connections. To participate as a storyteller or volunteer, please contact Mia at [email protected].
Recognize Hearing Loss Signs
October is National Protect Your Hearing Month, and Thanksgiving is a perfect time to recognize signs of hearing loss. Keep an eye out for these warning signs: frequently asking others to repeat themselves, needing to turn up the TV or radio volume, or experiencing persistent ringing in your ears. Difficulty understanding conversations in noisy environments, missing everyday sounds, or having trouble hearing when your back is turned to someone are also key indicators. Speaking too loudly or finding phone conversations challenging may also signal hearing issues. Early detection is crucial for better outcomes, so prioritize your hearing health this month and schedule a free assessment with your local Beltone clinic.
Embracing Autumn Wellness
Fall is a wonderful season for seniors to focus on wellness while enjoying the beauty of autumn. Taking walks among colourful leaves offers fresh air and light exercise, while seasonal recipes like hearty soups and roasted vegetables provide warmth and nourishment. As days grow cooler, gentle indoor activities such as stretching, yoga, or crafting can keep the body and mind active. Seniors can also embrace social opportunities by attending local harvest festivals, joining clubs, or volunteering in the community. Preparing the home for colder months and supporting immune health ensures a safe, vibrant, and enjoyable autumn season.
Unlock Cashflow in Retirement
Are you retired and looking for a smarter way to boost your cash flow? Thousands of Canadians 55+ are using the CHIP Reverse Mortgage by HomeEquity Bank to unlock their home equity, tax-free. Whether covering health care costs, renovating to age in place, supplementing income, or handling unplanned expenses, CHIP offers flexibility with no monthly payments required. You can access funds as a lump sum or in installments and even consolidate debt. Want to see how others are living retirement on their terms? Contact me to learn more.
Are You Suffering from Knee Arthritis?
Approximately 25% of adults over the age of 60 suffer from symptomatic knee osteoarthritis. An active lifestyle is important to maintain mobility and overall health; aching knees can greatly hinder mobility and independence. Custom foot orthotics and knee bracing are conservative forms of care to offload a painful knee joint, to allow for improved mobility! Wait times for a knee replacement can be long and painful – the use of custom knee bracing and custom foot orthotics can keep you moving and supported in the interim. Book in for an assessment at Common Sense Orthotics to see if orthotics or braces can support you and your active lifestyle!
Memory Connections
Memory Connections offers two programs for people experiencing memory loss. Memory Café Victoria offers activities focusing on the arts, music and recreational activities for persons living with memory loss and their care partners. Our activities improve well-being and quality of life by focusing on imagination and creativity. Team Pivot is a social and recreational program for people living with Young Onset Dementia (before age 65). We provide a physically active and supportive environment, with interactive activities geared towards the specific interests and needs of those with young-onset memory loss. The weekly gathering includes lunch and physical activities. Contact us for more information.
Benefits of an Online Pharmacy
Online pharmacies offer 24/7 service, home delivery, a wide range of products and lower prices. Convenience, easy access and cost savings are great benefits. These benefits are especially valuable for individuals with mobility issues, busy schedules, chronic conditions, or those living far from a traditional pharmacy. Be sure to use only verified and licensed online pharmacies. MyPharmacyonline.ca, located in Sidney, BC, has revolutionized pharmacy services for greater Victoria. They offer free delivery or pickup with optional expedited shipping. Their friendly and conscientious staff work hard for your business. Contact them to experience trusted, affordable care!
October is Breast Cancer Awareness
According to the Canadian Cancer Society, in October, nearly 2,600 people in Canada will hear the words, “You have breast cancer.” There are things that you can do to reduce your risk of developing cancer. Guidewire: Cancer Seeker is an AI tool to help estimate your ongoing cancer risk based on your genetics, history, and present habits. Your information is superimposed over an extensive list of known human carcinogens, producing a report specific to your situation. It includes scientifically referenced things that you can do to reduce your risk of cancer. Book a free meet-and-greet to invest in your health today.
Stress-Free Moving
Home is where the heart is…even if you can’t remember which box you packed it in!”
We can relate to the stress of moving. Not only does it mean uprooting your life, but if the move is to a smaller residence, a huge part of the work is downsizing a ton of possessions that have accumulated for years, perhaps even a lifetime. If you need to move, and just thinking about it keeps you up at nights, our team will take a mountain of anxiety off your shoulders and get all of it done for you; professionally, safely, and quickly.
FREE Senior Events: October 8 & 22
Wed, Oct 8, 1 – 4 pm, Seniors Aging in Place Expo, Wellesley Senior Community, 2800 Blanshard Street, Victoria. FREE to attend. Presented by Comfort Keepers.
Wed, Oct 22, 1:30 – 3:30 pm, St Patrick’s Parish, 2060 Haultain Street, Victoria. VSBN is holding a FREE session “Navigating the Real Estate Landscape for Seniors”. You will you’ll gain valuable insight into the process of moving including timing, preparation, pitfalls to avoid, the sale process and how to maximize your equity from industry experts. Tickets are available by calling 778.200.3387 or from the event website. NavigatingTheRealEstateLandscapeForSeniors.eventbrite.ca
