Community News
What Causes Hearing Loss?

We know that 60% of Canadians aged 19-79 experience hearing health issues including hearing loss and/or tinnitus, but what causes it?

For some, they were born with congenital conditions resulting in hearing impairment, while others experience a delayed onset of hearing loss caused by aging, health factors and their environment.

The Different Types of Hearing Loss

There are three types of hearing loss including conductive, sensorineural, and mixed.

Conductive Hearing Loss

Conductive hearing loss is when there is something blocking sound from passing through the outer ear or middle ear. It could be caused by an ear infection, earwax or fluid in the ear. If loud noises sound muffled and soft sounds are hard to hear, this may be what you are experiencing.

Sensorineural Hearing Loss

Sensorineural hearing loss means there is a loss of hearing in the inner ear or auditory nerve. It can be caused by loud noises, diseases or aging. Children are prone to this type of hearing loss due to congenital conditions, trauma during childbirth, head injuries or infections, and it is often permanent, but hearing aids can help.

Mixed Hearing Loss

Mixed hearing loss is when a person has both conductive and sensorineural hearing loss, which may be caused by injury, infection or inherited condition. It is likely that specific treatment may be needed for both types.

Knowing the type of hearing loss a person is experiencing can help determine the cause and best treatment method.

Factors That Can Influence Hearing Loss

Loud Noises

If a sound is too loud or lasts too long, it can lead to noise-induced hearing loss. Hair cells in the ear are sensory receptor cells, and they are responsible for converting mechanical stimuli evoked by sound into electrical signals that are transmitted to the brain. In basic terms, loud noises can overwork these cells and cause them to die, and because there is a finite number of hair cells, damage to them is irreversible.

Because noise-induced hearing loss is a leading work-related condition, it’s important to protect your ears as much as possible if you’re often in a loud environment. Sound levels that are 85 decibels (dbA) and higher are considered dangerous if an individual is exposed for over 15 minutes.

If you’re listening to music through headphones at maximum volume, it is likely to be in the dangerous range. In addition, concerts, sirens and fireworks are often above this threshold. We recommend using ear plugs if you know you’ll be in a loud environment for extra protection.

Age

A natural byproduct of aging is hearing loss, which is known as presbycusis. This can begin as early as 30 years old, and often occurs in both ears. Because it is a gradual process, most people don’t notice it at first. Age-related hearing loss may present as having difficulty hearing clearly, especially when there is background noise.

Presbycusis is caused by changes that occur in our ears as we age. While it is most common for the inner ear to change, the middle ear may also change. Degeneration within the ear impacts the nerve pathways to the brain, which results in hearing loss. Furthermore, the medical issues that arise with age may increase one’s chances of presbycusis.

Health Factors

There are a variety of health factors that can impact one’s hearing, such as infections, diseases and trauma. Otosclerosis, for example, is a disease that causes the middle ear bone to be unable to move.

If the middle ear bone cannot vibrate, the ear cannot properly signal the brain. Another disease that causes hearing loss is Ménière disease, which is when there is build-up of fluid in the chambers of the inner ear. Furthermore, developing an acoustic neuroma, a type of brain tumor, also causes hearing loss.

In addition to health factors that arise within the body, a physical head injury could impact an individual’s hearing. A traumatic brain injury (TBI) is often a cause for hearing loss due to damage to the eardrum or middle ear. Alternatively, a TBI may cause damage to the part of the brain that processes sound.

Ototoxic Medications

There are some medicines that can cause hearing loss. Some examples of these ototoxic medications include some chemotherapy drugs, some aminoglycoside antibiotics, loop diuretics, and high levels of aspirin.

Ototoxic hearing loss can occur in individuals with normal hearing or individuals who already have hearing loss. The first sign of ototoxic hearing loss is tinnitus, but it can develop into loss of balance and complete hearing loss. When ototoxic medications are removed, hearing loss may be reversed, however, damage may be permanent, especially if the dose was high or long-term. It’s possible that you may be experiencing a hearing loss emergency, so it is important to contact your physician if you are concerned.

Congenital Condition

Hearing loss is the most common congenital condition in Canada. Three out of every 1,000 babies are born severely deaf, and another three out of 1,000 have serious hearing loss, according to Caring for Kids.

Some babies have a genetic syndrome that causes hearing loss, such as Waardenburg syndrome, Alport syndrome, Treacher Collins syndrome, Usher syndrome, Down syndrome or Crouzon syndrome. While all of these are caused by different things, they all have the symptom of hearing loss.

Babies with a low birth rate are likely to have sensorineural hearing loss caused by their ears not being fully developed, and babies in utero exposed to alcohol and drugs may experience hearing impairment. In addition, premature babies may also be at risk of hearing loss later in life.

The most common factor for hearing loss in babies is anoxia, which occurs when there is a deficiency of oxygen in the body or brain.

Suspect Hearing Loss?

If you think you may be experiencing hearing loss, it’s important to find a good audiologist to run some tests. Living with untreated hearing loss can lead to mental fatigue, poor emotional wellbeing and dangerous falls.

With 60% of adult Canadians experiencing a hearing health problem, according to Statistics Canada, you are not on this journey alone.

The hearing professionals at NexGen Hearing are here to support you on your journey to better hearing and improved quality of life. They are passionate, dedicated and experienced.

At NexGen Hearing, appointments, hearing aid supplies and minor repairs are free of charge because every patient is valued and welcomed for as long as they need.

There are over 45 clinics in the BC Interior, Lower Mainland and Vancouver Island. Book an appointment at the one closest to you online or by phone at 1-877-606-6671 today.

Profile: Jennifer Baker, Epicure

My journey with Epicure started when I went chemical free. I realized that what we put on and in our bodies is the key to a healthier life. When I was introduced to Epicure, I did my research. Epicure was started in 1997 by a dynamic mother/daughter team right here on Vancouver Island. They wanted to help struggling families of all sizes get healthy, clean food on the table affordably and quickly. Epicure products are gluten and nut-free, sugar and salt conscious and contain no fillers. Everything aligned for me – I love using and selling Epicure products.

Focus on the Good Moments

As 2022 comes to an end, and we reflect on all that has happened, it is important to take note and remember the good moments along the way. With the challenges of the global pandemic and other external stressors that occurred through the year, it can be easy to forget those moments of joy and connection that were experienced. With the holiday season approaching, take a moment to remember those good moments, and reach out to share those memories with those you were with. Choose to focus on the good moments and share that with others.

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The liver doesn’t get enough attention when it comes to our health and vitality. The health of your liver impacts most of the organs in your body. At any given moment, it holds over 10% of your body’s blood supply and, depending on its health, it filters roughly 1.5 liters of blood per minute. It stores our primary energy source (glycogen) and many vitamins. It is also a major detoxification organ (mycotoxins, chemicals, heavy metals…) and helps maintain a healthy hormone balance. Come for a Bio-Well Scan to check areas of stress and energetic imbalance in your body.

Aronia Berries are Powerful Antioxidants

Today more than ever, a healthy immune system is important. According to Healthline, Aronia berries may strengthen the immune system and even counteract some infections. Aronia –grown in BC – contains powerful antioxidants that remove harmful free oxygen radicals from cells. In the spectrum of nutrition, berries rank near the top, and among berries, none are more nutritious than the Aronia berry. Research shows that in diabetics, Aronia berry juice, when taken regularly, reduced blood glucose. Aronia extracts have also reduced inflammation and improved immunity. In hard-to-treat cancers, combining Aronia with chemotherapy improved the effectiveness of conventional drugs.

Brain Teaser Answer

It takes one elf 5 minutes to make one doll. Therefore 100 elves making 100 dolls would, of course, still take 5 minutes!

Thank You & Happy Holidays

As another year draws to a close, we give thanks for the many blessings that we have received. We hosted our Women’s Wellness Expo once again after a two-and-a-half-year pause and look forward to hosting another Expo in February. We continue to publish this newsletter, along with four additional local ones here on the island, and continue to grow the WellnessHub, our local online resource. We thank our advertisers, readers, subscribers, distributors and community partners for helping us to continue to spread the wellness message. We wish everyone Peace, Happiness and Good Health this Holiday Season.

A Well-Balanced Diet

Eating a well-balanced diet can help you maintain a healthy weight and stay energized, as well as lower your risk of developing chronic health conditions. At Heart To Home Meals, we believe that life should get easier as you age, which is why Andrea, our Consultant Dietitian, works closely with our chefs to develop a menu featuring meals that help support the nutritional needs of seniors. Our diet coding system was created to help you choose the meals that meet your dietary needs, whether it’s ProteinAssist, Carb Control, Low Saturated Fat, Low Sodium, High Fibre, Vegetarian, or No Added Sugar.

Book Club: The Science of Nutrition

Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness. By Rhiannon Lambert. Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Pick up at your local bookstore.

Clean Eating Recipe

Beet Sangria Mocktail
Serves 8. Ingredients: 1 bottle Sensations Beet & Cherry Fruit & Vegetable Juice. 1 cup Compliments Low Pulp 100% Pure Orange Juice. 1 apple peeled and diced. 1 lemon thinly sliced. 1 lime thinly sliced. 1 orange thinly sliced. 1 can Panache Carbonated Spring Water with Natural Lemon Flavour and Ozone. Directions: In pitcher, combine beet and cherry juice, orange juice, apple, lemon, lime, and orange slices. Chill 1 hr., or until cold. Stir in ice and top with carbonated water. Pour into 8 glasses. Serve immediately. Enjoy! Find more healthy recipes at Sobeys.com