Whether your mobility has been impacted by Parkinson’s, MS, a stroke, or knee or hip trouble, the AJ Pedal Wheelchair is designed to get you moving again. Like a bike, it’s powered by you – so you can reconnect with your body, rebuild muscle tone and improve your cardiovascular system. Designed to maneuver in tight spaces like narrow halls and doorways, the AJ rides easily into elevators, buildings and shopping centres. More robust than a wheelchair, the AJ allows you to pedal through parks, along sidewalks and even ride public transit. One-handed, dual hydraulic brakes allow you to stop quickly with just a gentle squeeze of the brake handle. The comfort-ride shock and pneumatic tires keep you comfortable and confidently in control. Each AJ is hand built in Victoria, BC, using the highest grade aluminum and other durable materials for a safe and sturdy ride.

Socks are a creative way to express your personality and style. You can even order socks with a picture of your dog on them. When choosing socks for appearance only you don’t get the many health benefits related to wearing the right socks. Socks with antibacterial properties help prevent odors and fight germs and fungus. Socks can also prevent foot pain by protecting feet from the environment and if you wear them to bed, can help you fall asleep more easily. Voxx socks not only keep your feet warm and clean smelly, but may also offer general pain relief, more energy and increased balance and stability.

I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my pants on, the class was

What is the first system to develop? What is the only system completely protected by bone? What is the only system connected to every other system, organ, gland, tissue and cell in your body? If you have not guessed it by now, it is your Nervous System. The Nervous System is made up of your brain, spinal cord and all your nerves that branch of the cord. It essentially directs and coordinates everything in your body. Information goes down to the body and information flows back up to the brain. It is of the utmost importance that this communication is free and clear of any interference for your Nervous System to do its job effectively. Remember this, nature needs no help, just no interference.

Did you know brushing your teeth immediately after acidic foods or drinks isn’t good for your teeth? Things that contain acid like orange juice, lemon or soda can erase your enamel, make your teeth sensitive and darken your teeth. Brushing too soon may damage enamel while it’s in its weakened state. Wait 30 minutes before brushing to help protect the enamel and rid your smile of bad bacteria. Flossing is just as important. It removes 40% of sticky bacteria and plaque hiding between your teeth.

Pleasure, as many of us know it, comes from outside of ourselves, from someone or something else. But pleasure, in its essence, is embodied. It is from within us. This is the pleasure that most of us have lost touch with. The sensations on your skin, the sensations inside your body – warm, buzzy, airy, heavy, open, tight. Feeling that touch on your skin, or the ocean water embracing you. When you surrender to that sensation, you are sinking into pleasure. When did you last experience this? Have you ever experienced it?
This is Intimacy.

With reopening on the horizon, leave town with confidence knowing that your loved one will be well cared for. Trusted in-home support provides an excellent alternative to short and long-term care, enabling loved ones to remain in the comfort and safety of their own home. Professional care staff can provide skilled assistance of daily tasks ranging from medications and bathing, along with cooking and shopping up to 24-hour live-in care. With quality, sustainable support from a team of consistent caregivers, many seniors enjoy 3 to 5 additional years of independent living in their own homes. This summer, mention “WELLNESS NEWS” to receive 50% OFF an in-home care assessment to learn how our support team can help your loved one live their most vibrant life by aging-in place. Call Victoria Troughton at 250-382-2328 to book your assessment today.

“We’ve learned that we can help people get close to one hundred percent of their physical capability through the use of assistive technology, whether it’s high tech, low tech, software, hardware, or ergonomics,” says Nate Toevs, Marketing Manager for the WorkBC Assistive Technology Services program.
WorkBC Assistive Technology Services is for people who have a barrier to their employment or self-employment activities. The focus is on people with disabilities, but it’s also for people who have an old injury or chronic pain. The program provides funding for assistive technology, ergonomics, restorative supports including canes and crutches, hearing aids, vehicle modifications, and more.

Do your investments cause you stress or anxiety? Having and managing wealth doesn’t need to be stressful, that’s why we’re here to help.
As Wealth Advisors, we often receive questions such as “Will I be okay if my partner predeceases me?” or “Can I help my kids with the purchase of a home and still afford my retirement?”
Whatever question is keeping you up at night, we want to help. Book a free consultation with our team to learn more about how we can support your Financial Wellness/Wellbeing with a Total Wealth Plan.