The death of a loved one often brings about unwarranted stress and turmoil among families. One family member wants one thing, while another wants something else. By planning ahead, you help prevent disagreements by letting your family know your wishes and how you want your funeral service carried out and your business handled. Our staff guarantees we will carry out the arrangements you want, just as you directed. You and your family can rest easy knowing that at the time of death, those uncomfortable decisions have already been made.
Profile: Common Sense Orthotics
The Common Sense Orthotics team is proud to offer personalized care to support your mobility needs. This local pedorthic clinic was founded in 1992 by Bill Goers, and the current professional team of Canadian Certified Pedorthists are honoured to follow in his “footsteps”. As pedorthist they specialize in custom foot orthotics, compression stockings, and bracing. All patients are met with full attention, care, and a listening ear to determine the best treatment plan to make activity comfortable. Common Sense Orthotics is proud to fabricate their orthotics on-site, and allow for free adjustments to ensure ideal fit and comfort. Book your biomechanical assessment today!
Unlock the Freedom in Your Home
Are you 55+ and wondering how to enjoy retirement without leaving the neighbourhood you love? Shared Home Ownership Victoria helps homeowners explore selling a portion of their home to the right co-owner, creating cash for retirement, travel, a recreational property, or simply more financial breathing room. A carefully matched younger co-owner may also help with yard work, maintenance, and the practical tasks that become harder over time. Sell a portion. Keep your place. Expand your choices. Explore options and learn more on our website.
Senior Home Support
Caring for an aging parent or loved one is a profound act of love, but it can also become overwhelming. Managing declining health, safety concerns, and endless daily chores often leads to caregiver burnout, straining both your energy and your relationship. It is okay to ask for help. At Success Home Care, we partner with families across Greater Victoria, Sidney and surrounding areas to lift the weight from your shoulders. We step in to handle the demanding daily tasks so you can step back into your role as a daughter, son, or spouse, and focus on just loving them.
Clean Eating Recipe
Lemon Herb Quinoa Salad 1 ½ cups quinoa, 2 ¼ cups water, 2 Tbsp fresh mint, leaves only, chopped, 2 Tbsp fresh basil, leaves only, chopped, 15 cherry tomatoes, halved, ⅓ cup finely diced red onion, 1 tsp finely grated lemon zest, 1½ Tbsp lemon juice, 2 Tbsp olive oil, ½ tsp salt. Place water and quinoa in a medium pot. Bring to a boil over high heat. Reduce heat to a simmer, cover and cook for 8 to 9 minutes, until tender. When cooked, remove from heat to cool. Add all remaining ingredients, mix well and enjoy.
Laughter is the Best Medicine
If my body were a car, I would trade it for a newer model. Every time I cough, sputter, or sneeze, my radiant leaks and my exhaust backfires.
Social Connection for Seniors
Social connection is a vital health priority for seniors, influencing both physical and mental well-being. Regular interaction with family, friends, and community members helps reduce the risk of loneliness, depression, and anxiety. Staying socially active can also support cognitive function and may lower the risk of conditions like dementia. Simple activities such as group exercise, volunteering, or shared hobbies create a sense of purpose and belonging. Strong social ties are linked to better heart health, improved resilience, and longer life expectancy. Prioritizing connection helps seniors maintain independence, confidence, and a higher overall quality of life as they age gracefully.
What Are Green Burials?
This form of burial has been practised since the dawn of human civilization. A body is prepared for Green Burial without embalming and buried in a biodegradable shroud, simple container or casket made from natural fibre, wicker or sustainably harvested wood. A Green Burial is a statement of personal values for those who seek to minimize their impact on the local and global environment. It is a spiritually fulfilling alternative to conventional burial, especially for people who are mindful of the cyclical nature of life. The body is returned to the earth to decompose naturally and contribute to environmental renewal.
Teeny Tiny Garden Tour June 14
Discover an inspiring collection of cottage gardens, serene Zen retreats, creative backyard transformations and beautifully designed spaces, bursting with ideas to take home. This year’s tour will feature 10-12 unique gardens clustered throughout the Braefoot, University Heights, Tattersall, and Jubilee neighbourhoods, with a few bonus stops along the way. Meet passionate home gardeners, explore new plant and flower varieties, and enjoy a day filled with creativity and community spirit, all while supporting compassionate end-of-life care at Victoria Hospice. Go to VictoriaHospice.org/Garden or call 250-519-1744 for more information on where to pick up tickets.
Combat Seasonal Allergies
May brings high pollen levels that can significantly affect seniors, especially those with asthma or other respiratory conditions. Symptoms like sneezing, congestion, itchy eyes, and fatigue can worsen quickly if not managed. To combat seasonal allergies, seniors should keep windows closed on high pollen days, use air purifiers, shower after outdoor activities, and stay hydrated. Over-the-counter medications may help, but it’s important to monitor their effectiveness. If symptoms persist or worsen, it may be time to have medications re-evaluated by a healthcare provider to ensure proper treatment and avoid interactions with existing prescriptions.
Solutions to Home Ownership
Reverse mortgages can do more than help seniors deal with the rising cost of living. They can also help their children and grandchildren get into the housing market years sooner. One of the biggest barriers for younger people buying their first homes is saving for a down payment. A reverse mortgage can help get them over this hurdle and enter the market at a time when buyers have the advantage. I specialize in working with families to provide intergenerational solutions to home ownership. Contact me for a private family meeting and let me show you some creative solutions.


