Community News
Check Your Hearing Today!

Hearing loss affects people of all ages. It can happen not just from aging, but also caused by genetics, medical reasons, and exposure to loud noise. You can be proactive about your hearing by getting a hearing test if you suspect hearing loss. As people are becoming more proactive about their health wearing hearing aids earlier in life to correct hearing loss is easier to adapt to. Improved hearing in your daily life will help overall quality of life as well. Untreated hearing loss can be more noticeable to other people than a hearing aid. Call today to schedule a Free Hearing Test!

Product Review: PURE GREEN ENERGY

Invigorate. Revitalize. Restore. Endurance

PURE GREEN ENERGY increases energy and stamina during aerobic & anaerobic exercise, and its unique natural ingredients may also build muscle & boost metabolism. It can heighten alertness without coffee’s and energy drinks’ typical increased heart rate, anxiety, dependency and withdrawal symptoms. PURE GREEN ENERGY enhances brain power: its chlorophyll & potent antioxidants improve mental clarity & alertness; coconut oil MCT heightens brain function by fueling brain cells more efficiently. Its raw greens also increase body alkalinity & reduce acidity to restore healthy pH, which lessens disease & inflammation.

Your get-up-and-go got up and went?

How do you maintain your energy and increase your focus to function at full capacity? It’s tough for anyone to be able to do this all day long. Most of us need a pick-me-up, especially as we age. If you’ve considered reducing your coffee or cola intake and are looking for a replacement, PURE GREEN ENERGY offers these helpful ingredients:

Star Components

  • Red Beet Juice Powder:Studies show Beetroot juice boosts stamina and reduces oxygen uptake by the body, making exercise less tiring. How? Beetroot’s component called nitrate turns into nitric oxide. Nitric oxide helps increase blood flow & cells’ mitochondrial efficiency, which reduces oxygen requirements. (The fitter you are, the less oxygen is expended during activities.) Study: It may help athletes exercise 16% longer because it improves cardio performance and strengthens muscle contractions.
  • Coconut MCT:Coconut oil’s fatty acids offer a quick energy boost because they’re immediately converted to fuel for use by the body. Their small particle size allows far easier digestion so it’s directly sent to the liver, not stored like other saturated fats. These medium chain triglycerides (MCT) only have to go through a 3-step process to be turned into energy vs. other fats that go through a 26-step process! Coconut oil, with 60-65% of fat being MCT, is one of the best sources. MCT (medium chain triglycerides including caprylic acid, lauric acid, capric acid) are one of the top-rated beneficial fats according to USDA nutrient database. Over 1,500 studies prove coconut oil’s benefits that include building muscle, producing longer sustained energy, burning fat and increasing metabolism. It may also improve brain function by fueling brain cells more efficiently.
  • Maca:Known for centuries to increase energy, stamina and strength, this Peruvian superfood nourishes muscles and joints, and it optimizes hormone levels. Maca especially balances your adrenal glands which control energy levels, mental/physical stress & fatigue. That means it helps your body cope. The root vegetable is rich in plant sterols, iron, calcium, selenium, phosphorous, magnesium and fibre, and has a nutty caramel-like taste. It contains all essential amino acids so is good to consume pre- or post-workout. Research shows it may help athletes gain muscle, increase strength and improve exercise performance. (One study found it helped cyclists improve their time in a 40-km ride after 14 days of supplementing with maca.)
  • Matcha:Why is matcha tea different than other teas? It contains the whole raw camellia sinensis leaf with all of its health-enhancing ingredients, and is not steeped with high heat, which increases the tea leaf’s caffeine and tannic acid. ALSO: Matcha tea’s unique L-theanine, an amino acid, has a relaxing effect that counteracts caffeine jitteriness without reducing increased alertness. Matcha’s super high antioxidants slow the body’s absorption of caffeine resulting in a gentle increase & longer period of alertness with no end “crash.” PURE GREEN ENERGY is therefore completely natural, and does NOT contain the extracted, condensed trimethylxanthine (caffeine) chemical added to energy drinks. Enerex’s energy-booster contains less than 1/6 amount of caffeine that is in 1 cup of steeped matcha green tea or brewed coffee per serving (only 5.8 mg caffeine).
  • Raw Green Juice Powder:Pure Green Energy includes our trademark blend of pure, raw, certified organic Alfalfa, Kamut Grass, Barley Grass, Oat Grass & Spirulina for chlorophyll, plant protein & live enzymes. These cold-pressed greens are sourced from soil-rich volcanic hillsides on organic United States farms, making them higher quality than other sources. Green Kamut® juice powder, for example, has 25% more protein, 148% more calcium, and 50% more iron than wheatgrass. These greens are NOT fibre-dense whole plant powders, but are juiced, offering superior taste, nutrient density and alkalinity for the body. These are far more costly and beneficial when juiced (and then powdered) rather than just drying the whole plant that still contains substantial indigestible fibre. They’re 3rd party tested & verified Gluten Free; grasses are cut before gluten develops.
  • PURE GREEN ENERGY Additions: We added Cracked Chia seeds for their mega-protein, omega-3 fats and beneficial fibre. Chia means “strength” in the Mayan language because just a spoonful sustained warriors for long distances in battle. Modern research shows they help to build bones & muscles, and support the heart. Chlorella, nutrient-dense algae that’s 60% complete protein, has received a lot of buzz for its health benefits that include detoxification & keeping blood pressure in check. It also has iron, vitamin B12, calcium and antioxidants needed for energy & exercise. Superfood blueberries have been added for extra antioxidants! Their phytonutrients boost energy, brain function and immunity.
  • Probiotics:The Friendly Trio® is scientifically proven for a healthy digestive system. Professional-grade The Friendly Trio requires no refrigeration. Its potent good bacteria feature 3 human strains: Lactobacillicus acidophilus, Bifidobacterium bifidum, Bifidobacterium longum. These maintain a healthy gastrointestinal tract, help the body absorb foods’ nutrients, make certain vitamins (like vitamin K), and fight invading bad bacteria. The Friendly Trio® contains 1.25 billion live probiotic organisms.

 

Learn more at www.enerex.ca

Product Review: Hemp Herbals Entourage

For many years most scientists, believed that cannabis sativa was the only plant able to produce cannabinoids that activate the endocannabinoid system. Thanks to research in the last few years we now know cannabis is not the only plant that produces life-enhancing cannabinoids! In fact, just about every clinical study related to the health benefits of Cannabis sativa has also been done on its power-packed cousin, Nigella sativa, with similar powerful results! Ingredients: Nigella sativa (Black Seed) Oil, Cannabis sativa (Hemp) Oil, Copaifera officinalis (Copaiba) Oil, Humulus lupulus (Hops) Oil, Helichrysum italicum (Helichrysum) Oil, Curcuma longa (Turmeric) Oil, Piper nigrum (Black Pepper) Oil, Mentha piperita (Peppermint) Oil. HBnaturalsstore.ca info@hbnaturalsstore.ca

Rhythm from the Inside Out

Digestion, blood pumping through our veins, and breathing are just a few of the functional rhythms inside us that we rely upon to live. When we are unwell, we sometimes say that we are feeling ‘out of sorts’ or ‘out of sync’; it is a bit like losing one’s rhythm. We know when we have found it again because we feel more ‘in the groove’. Music therapy can be helpful in re-discovering that intrinsic rhythm when retrieving it ourselves is a struggle (as with mood and social cognitive disorders; rehabilitation from brain injury, stroke, or heart attack; cerebral palsy; Huntington’s disease; etc.).

Reflecting on Financial Goals

October is a time for reflection as we give thanks for family, friends, and treasured moments. With summer spending over and the holiday season just around the corner, it’s also a great time to review the progress of your short-term (obtainable within the next year) and long-term (obtainable after a year or more) financial goals. Do you need to add short-term goals like saving for travel expenses over the holidays? Or has a raise enabled you to save more towards long-term goals like retirement? Reflecting on these goals will not only help improve your monthly budget, but will inspire you to see if your goals have changed throughout the year.

Face to Face

We live in an age of much concern over “Fake News”, and misleading online promotions, particularly regarding Health Care, especially Skin Care. How does one verify information concerning Skin Care? Simple: Seek a Face to Face consultation with a Proper Dermatologist, full FRCP(C), not just an online “diploma”. Even then however, you need to check their field of interest. Some Dermatologists have lasers and an interest in Cosmetic Dermatology, some only do medical (ie MSP Dermatology), and others will do their own surgeries. All FRCP(C) Dermatologists will have had years of training in Medical Dermatology. Usually the Dermatologist’s own website will advise you of their particular fields of interest/expertise, if no website, phone their office!

Worrying About Things You Can’t Control?

Worrying is an understandable response to life stress – of course we want things to work out, so we can start thinking, planning, and directing our hopes and energies to our preferred outcome. We can try to solve or prevent a problem. But worrying can become an anxious habit of rehearsing terrible stories in our heads! Maybe it comes with bad sleep, poor concentration, being extra jumpy or watchful, or getting easily upset. Sometimes we can even have physical discomfort or even panic. Counselling can provide a safe place to work out different approaches, to feel heard, and to get a neutral perspective on things.

Pet Health: Product Review

It’s officially cold season, and not just for people. While dogs can’t “catch” a cold from their humans (the viruses that cause colds in people are generally species-specific), many viruses do infect dogs, such as canine adenovirus type 2, canine respiratory coronavirus, and canine parainfluenza virus. It’s important to see your veterinarian if your dog is ill, but the HB Naturals Cold & Congestion Essential Oils Blend is a natural and effective remedy to be used in conjunction with traditional veterinary care. The natural ingredients found in this product include Eucalyptus radiata, Cinnamomum camphora (Ravintsara), Melaleuca quinquenervia bs. viridiflora (Niaouli), and Cannabis sativa (hemp seed) oil.

When You’re Missing Teeth

Missing teeth due to an accident, genetics, disease, and other reasons can cause patients to experience various problems. People’s confidence can decrease from having teeth missing from their smile because they feel more self-conscious and insecure. Missing teeth can also cause people to chew differently, which may mean they are not breaking up food properly. This can result in choking problems, digestive problems, and issues with their jaw. Infections can develop in those who are missing teeth if bacteria collect in those areas, and speech can also be negatively affected. The good news is that the right dentures can eliminate these problems.

Check for Proper Grounding

Effective grounding of your electrical system to the earth will reduce electric fields in your home. All metallic parts of your electrical system, as well as the enclosures of your appliances, must be bonded to the system ground at your electrical service. This is to protect you from electrical shocks and prevent fires. Your electrical system is attached to a grounding plate or grounding rod buried in the earth. Over time, the connection to these grounding electrodes can become loose and corroded, which lessens the continuity of the grounding path. If you have an older home, it would be wise to have it checked.

The Arts Help Kids Heal

How does a child cope with a distressing family situation? Or with being bullied? How does a child manage his anxiety? Expressive arts therapy offers children a creative approach to addressing life’s challenges. Your child picks up a paint brush, a puppet or a drum and the session begins. Expressive therapies is about “letting it out”. Being angry or hurt isn’t always easy for a child to put into words. To paint, dance or drum the anger is a lot easier. Discover how the healing possibilities for your child through creative expression can be life-changing.