As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
Community News
June Brain Teasers
.1 What can a man do standing up, a woman do sitting down, and a dog do on three legs? 2. The more you take, the more you leave behind. What am I? 3. What has a thumb and four fingers but is not alive? 4. What can run but never walks, has a mouth but never talks, has a bed but never sleeps?
World Elder Abuse Awareness Day
World Elder Abuse Awareness Day (WEAAD) is June 15th, 2024. 1 senior mistreated is one too many. The basic human rights of older Canadians are being challenged and undercut every day. It is estimated that 1 in 6 seniors globally experience elder abuse. We, as a country, should be horrified by this statistic. The slogan for WEAAD this year is “BOLD: Age with Attitude.” Join the BC Community Response Network by celebrating older adults in your life as active, vibrant members of the community. Register for the June 12th WEAAD webinar on the BCCRNS website.
Laughter is the Best Medicine
Why did the dad get a new grill for Father’s Day? Because he’s the master of turning up the heat and flipping jokes like burgers—always sizzling with humor!
Connections Matter on Father’s Day
Father’s Day offers a poignant reminder of the vital role mental health plays in the lives of our aging parents. For seniors residing in independent living homes, the benefits extend beyond physical care. These communities foster crucial social interactions that can stave off the loneliness and depression often faced by those living alone. Friendships formed in these environments provide emotional support, joy, and a sense of belonging. Celebrating Father’s Day in such a setting underscores the importance of a strong support network. By prioritizing companionship and mental well-being, we honour our fathers not just with gifts but with the invaluable gift of connection.
Pick the Quiet Food
Grocery store items have health claims on everything from cereal and granola bars to drink mixes. Imagine if the produce section came with health claims on the carrots and broccoli. Beets would be covered in stickers exclaiming how good they are for you and your heart, and stickers about the high fibre content would be on everything. The same can be said about the grains and beans that can be found in the bulk section. Choose these quiet foods that contain an abundance of the vitamins, minerals, fibre, and protein that the loud foods are claiming they have.
Whole Body Wellness
Super Patch technology uses a special pattern to help you go from feeling blah to HUZZAH! When your skin comes in contact with the Super Patch ridge pattern, it triggers a response in the brain’s neural networks that helps you tackle your daily problems, head-on. The brain and nervous system processes that stimulation and a waterfall of wellness responses happen, from more energy to enhanced balance and quality of life. The effect is immediate, so you focus less on overcoming life challenges and more on living a happier, healthier life. The patches are designed to be safe and easy-to-use, every single day.
Dentures & the Canadian Dental Care Plan
The Canadian Dental Care Plan (CDCP), Canada’s Universal Dental Care Plan, began on May 1st. At this moment, we are prioritizing patients seeking complete dentures, as the finer details of the plan are not yet fully clarified. For those considering partial dentures under the plan, we ask for patience until November. Specific coverage details vary based on individual circumstances, making it challenging to provide exact information to inquiring patients. Nonetheless, the plan aims to support many Canadians without private dental insurance. If you’re interested in discussing full denture replacement, please reach out for tailored information on your denture needs.
Managing Isn’t Living
“Isn’t it nice to go visit Dad? I wish I could see him more, but he seems to be managing.” What does managing look like to a senior? They manage to get up, get dressed, and get fed. They manage emails and telephone calls. How many of us equate managing with living? Comfort Keepers say ‘NO’ to senior isolation and loneliness through our companionship program. CK provides a FREE in-home assessment where we match personalities and provide companionship and confidence to your loved one so they may go back to doing what brings them joy. Reach out to us for more information.
Be Kind to Yourself
Silencing your inner critic takes time and practice, especially if yours has been taking centre stage. Maryse Cardin, author and motivational speaker from www.selftalklove.com, talks about how it is important to stop and take notice of what we are telling ourselves. Is what you’re saying encouraging, complimentary, or something you would say to your loved ones? If not, it’s time to turn the station and “switch the song.” Remember a happy time in your life. A time that fills you with joy. Maryse indicates that when we stop catastrophizing and instead tell ourselves what we are grateful for, we can soothe our systems.
Fun, Exercise and Competition
The Victoria Horseshoe Club, Home of the Happy Horseshoe, invites you to come and check out the Club and join in the fun. The Club welcomes all players no matter what your skill level is. Their Summer League is underway with room for new members. The many benefits of horseshoe pitching include: *Exercise, *Meet New Friends, *Competition, *Recreation, * Fun for the family and *Low-cost registration. The members are a warm and friendly bunch and they look forward to meeting you. See their website for more information.
