Community News
Event: 55+ Lifestyle Show March 19, 2024

If you are a south-Island senior, the 55+ Lifestyle Show presented by INSPIRED Magazine is the place to be! Enjoy Informative exhibitors – over 100 organizations representing health, beauty, housing, finance, home renovation, travel, and more. There will be a fashion show, fashion makeovers, prizes, special speakers, dancers, musicians, artists, and artisans. Come out for a day of entertainment, 9am-3pm at Pearkes Recreation Centre, Victoria BC. Admission $5.

Free Nursing Services with a BC MSP Card

The Victoria Community Health Co-operative is currently offering Nursing services based on a Community Health Centre model. Services are available at no cost with a BC MSP card. We are located in Cook Street Village at #200-1075 Pendergast Street. Our nurses are able to assist you by providing a nursing assessment and recommendations. We provide navigation services to assist you to connect with other healthcare providers as required. In keeping with the principle of community well-being, we offer wellness sessions on a regular basis. Contact us or visit our website to find out more.

Dentures for Comfort and Function

Properly fitted dentures are essential for confidence and comfort as well as for chewing and digestion. Well-made dentures are esthetically pleasing and enable individuals with missing teeth to effectively chew their food. The process of chewing stimulates saliva production and signals the digestive system to prepare for food intake. Just like natural teeth, dentures aid in the mechanical breakdown of food, facilitating easier digestion and nutrient absorption. Having dentures that can perform this task is extremely important. Equally important is having dentures that are comfortable and that give you the confidence to enjoy life without worrying about your dentures.

Multiple Offers & Bidding Wars Return!

With rates holding and confidence in future reductions, consumers are back shopping for properties. There are a few regulatory items in place intended to provide transparency in the process, particularly for sellers. REALTORS are required to provide a Disclosure of Expected Remuneration with every offer and counteroffer received, outlining the exact costs of services to the seller so they can make informed decisions. Additionally, the seller’s agent must provide all competing agents with a document outlining how many offers have been received by which brokerage and at what date. No details, such as price or terms, are included. We’d be happy to chat about your real estate needs!

Words to Live By

“Life is a journey, and self-care is the map that guides you to the most beautiful destinations within yourself. Prioritize your well-being and enjoy the scenic route.” – Keith Macpherson

Online Health and Wellness Resource

Wellnessnews Choices for Healthy Living® invites you to check out the WellnessHub, your online Health and Wellness resource for Vancouver Island. The WellnessHub features hundreds of local business and practitioners offering services and products. In addition, there are hundreds of health tips, articles and podcasts on a variety of topics. It is easy to search, access and share information. While you are checking out the WellnessHub, don’t forget to subscribe to receive a monthly email letting you know about events and the monthly contest. You can also read the digital version of our five island editions of the newsletter.

Celebrate Important Relationships

As February arrives, people are reminded of the importance of spending time with family and the importance of relationships in their lives. Valentine’s Day brings up mixed emotions for many, with some looking to celebrate it, while others, for various reasons, try to avoid it. If we look at Valentine’s Day as we used to when we were children, we can see the day as a way to celebrate the important relationships we do have, regardless of type, and connect with all of them to let them know we are thinking about them.

Community Event – CNOY

Have you registered to walk in the Coldest Night of the Year (CNOY) walk? This family-friendly walk helps Our Place Society and the Pacific Centre Family Services Association run programs that provide shelter, care, and holistic support, empowering people to step forward to independence and hope. There is no registration fee to enter. Team up, walk and fundraise! If you raise $150, you will receive one of this year’s amazing toques. The event takes place on February 24th and features family-friendly 2 or 5 km walks. See the website for details on how you can get involved. Join tens of thousands of Canadians in over 180 communities who are participating to support their local community.

Aronia Berries are Powerful Antioxidants

Today more than ever, a healthy immune system is important. According to Healthline, Aronia berries may strengthen the immune system and even counteract some infections. Aronia –grown in BC – contains powerful antioxidants that remove harmful free oxygen radicals from cells. In the spectrum of nutrition, berries rank near the top, and among berries, none are more nutritious than the Aronia berry. Research shows that in diabetics, Aronia berry juice, when taken regularly, reduced blood glucose. Aronia extracts have also reduced inflammation and improved immunity. In hard-to-treat cancers, combining Aronia with chemotherapy improved the effectiveness of conventional drugs.

Great Socks for Travel

Many of us have compression socks for travelling. On the day of travel, put them on when you get up; that is when your legs are less swollen. This allows your body to adapt to the socks. Make sure to leave them on for a few hours after you land to again allow your body to adapt. Wearing the socks for the extra time can reduce any swelling of the legs much more effectively than if they are taken straight off. Compression socks do not work unless you wear them. Voxxlife socks provide comfortable compression that clients love to wear.