Did you know that up to 50% of Canadians will develop cancer during their lifetime? Guidewire: Cancer Seeker is an AI tool to help estimate your ongoing cancer risk based on your genetics, history, and present habits. Your information is superimposed over an extensive list of known human carcinogens, producing a report specific to your situation. It includes scientifically referenced things that you can do to reduce your risk of cancer. A general range of 30-50% is a widely accepted estimate for overall cancer prevention through modifiable factors. Book a free meet-and-greet to invest in your health today.
Community News
Prescription Medication at a Lower Cost
With costs going up for daily essentials, most of us are looking for price breaks without sacrificing quality or convenience. Ordering your prescription medications online is an excellent option in Greater Victoria. An online pharmacy can offer lower dispensing fees by minimizing overhead without compromising on quality. The prescription drugs are the same as those available from a traditional pharmacy, without the long queues. MyPharmacyonline.ca offers free delivery or pickup with optional expedited shipping. Their friendly and conscientious staff work hard for your business. Contact them to experience trusted, affordable care!
Regular Eye Exams Matter
When was the last time you had your eyes checked? Regular eye exams are about much more than just getting a new glasses prescription—they’re a vital part of your overall health routine. Whether you’ve had perfect eyesight your whole life or you already wear corrective lenses, consistent eye care can protect your vision and catch early signs of issues you might not even notice yet. Reasons to schedule an eye exam include: *Early detection of eye diseases is critical, *Your vision needs change with age, and *Gives a clearer look at your overall health. Book your eye exam appointment today.
Maintain Independence & Mobility
Maintaining independence and spending time outdoors are both vital for psychological well-being, contributing to a sense of engagement with life and overall happiness. Exposure to nature can reduce stress, improve mood, and enhance cognitive functions like attention and memory. Independence fosters self-esteem, autonomy, and a sense of control over one’s life, all of which positively impact mental health. If you have mobility limitations, mobility aids can help you maintain independence. Sidney Scooter offers mobility solutions tailored to your needs and budget. Visit them today for rentals, new and used equipment, and repair services.
Accessibility Solutions
As you age, it may become more difficult to stay in your home due to mobility issues and other disabilities. Thankfully, there are options available that can make it possible to stay in your home as long as possible. Thoughtful renovations and custom modifications can make your home totally accessible again. Stairs are often the first hurdle. These can be conquered by the addition of a stairlift, home elevator or platform lift. Other additions may include handrails, grab bars, or wheel chair ramps. Renovations may include doorway widening and wheel-in showers. We can help; our expertise is providing accessibility solutions!
A Fresh Start, Made Simple
Moving or downsizing can feel overwhelming; with the right help, it can also be a positive new chapter. Whether you’re downsizing, moving closer to family, or planning for future needs, Kent McFadyen will make the process smooth and stress-free. Kent is a Seniors Real Estate Specialist® (SRES®) trained to support adults 50+ through every step of buying, selling, or relocating. SRES® agents are REALTORS® with extra training to guide older adults and their families through real estate decisions with care and understanding. Kent brings both knowledge and compassion to every move. Contact Kent today for your FREE consultation to discuss what would work best for you.
Unlock Cashflow in Retirement
Are you retired and looking for a smarter way to boost your cash flow? Thousands of Canadians 55+ are using the CHIP Reverse Mortgage by HomeEquity Bank to unlock their home equity, tax-free. Whether it’s covering health care costs, renovating to age in place, supplementing income, or handling unplanned expenses, CHIP offers flexibility with no monthly payments required. You can access funds as a lump sum or in installments and even consolidate debt. Want to see how others are living retirement on their terms? Contact me to learn more.
Profile: Aranya Home Care
Aranya Home Care offers customized home care in Greater Victoria. They are dedicated to providing exceptional care and support for seniors, allowing them to maintain independence and to age gracefully in the comfort of their own homes. Their customized services include • Personal Care, • Companionship, • Light Housekeeping, • Meal Preparation, • 24 Hour/Respite
Care, • Pre and Post Hospital Care and more. In addition, they offer wellness support, activities and reliable transportation and escorts for medical appointments. For them, Care is Love at HOME. Contact them today for additional information and a free consultation.
Exercise for a Healthy Mind
Regular exercise boosts brain function in seniors by improving blood flow, reducing inflammation, and stimulating the release of chemicals that support brain cell health. Walking, swimming, or yoga enhance memory, focus, and problem-solving skills while lowering the risk of cognitive decline. Exercise also supports better sleep and mood, reducing anxiety and depression, which are linked to poor brain health. Studies show that consistent physical activity can even slow the progression of dementia and delay the onset of Alzheimer’s disease. For seniors, staying active is not just about physical fitness—it’s a powerful tool for maintaining a sharp and healthy mind.
Enhance Overall Well-Being
Belief Re-patterning is a seven-step process designed to help you create the life you desire by training your mind to identify and replace negative thought patterns with empowering ones. This method is rooted in cognitive learning theory and energy work, developed by Suze Casey. It resets old negative thoughts, rebuilds new neural pathways, and allows you to think and feel differently, ultimately raising your frequency and strengthening your inner coach. This method resets those old negative thoughts, rebuilds new neural pathways and allows you to feel and think differently, raising your frequency and strengthening your inner coach. Ask about our Summer Special: Mix and Match Pack.
Stay Social with Hearing Loss
Socializing can be challenging for individuals with hearing loss, but a few considerate adjustments can make a significant difference. Always make sure to get their attention before you start speaking. Talk at a natural pace—avoid shouting—and use pauses to help them follow along. Keep your hands away from your face so they can see your lips clearly. Focus on one topic at a time and inform them if the subject changes. Choose seating arrangements that allow them to see everyone’s faces clearly. Most importantly, check in with them frequently. If they seem confused, restate your message using simpler, shorter sentences to help keep them engaged and included.
