June 15th is World Elder Abuse Awareness Day. Elder abuse and neglect (including self-neglect) are issues that can be mediated. These important conversations include any form of abuse: physical, emotional, financial, and psychological, to name just a few. Mediating, listening to all parties equally, without bias, can bring options. Early, preventative steps are made toward understanding, agreement, and resolution. Everyone has a voice, and everyone can begin healing. That is what effective mediation brings. Healing can bring peace of mind. Contact me for a free consultation.
Community News
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
Business Profile: Sidney Scooters
Looking for a scooter store that treats its customers like family? Sidney Scooters has been the source for medical supplies and equipment in the Sidney, BC area since 2012 due to their superior commitment to providing the absolute best in product quality and customer service. Sidney Scooters makes it easy to stay active and independent with high-quality mobility scooters, walkers, and assistive devices. Whether you’re navigating daily life or exploring your community, we have the right solution to keep you moving with confidence. We offer mobility solutions that fit your needs and budget. We also offer rentals, used equipment, and repairs.
Free “Summer in the Park” Concert
Enjoy an afternoon of soul-stirring and heart-warming Motown and Soul favourites. Bring your friends and family to a special performance, brought to you by the City of Victoria, that will have you clapping, singing, and dancing along.
Checo & the Sweet Soul Choir have brought lively and uplifting music to Victoria and the Island for 21 years! Our director, Checo Tohomaso, has performed worldwide with music greats like Marvin Gaye, Lionel Richie, and Celine Dion.
Join us on Saturday, June 28th, at 1:30 pm at the Cameron Bandshell in Beacon Hill Park.
Book Club:
The Harvard Medical School Guide to Men’s Health – distills 25 years of research on men’s health into a comprehensive resource. It covers diet, exercise, supplements, and diseases like prostate cancer. The guide also offers advice on alcohol consumption, stress control, and navigating the healthcare system, making it an essential reference for men’s health. Ask at your local bookstore.
June Brain Teasers
1. What five-letter word becomes shorter when you add two letters to it?
2. A man was walking in the rain. He was in the middle of nowhere.He came home all wet, but not a single hair on his head was wet. Why is that?
3. What do an island and the letter t have in common?
Did You Know?
Up to 80% of strokes are preventable through healthy lifestyle choices like staying active, eating well, and managing blood pressure.
Brain Teaser Answers
1. Short
2. The man was bald.
3. They are both in the middle of water.
May is Eye Health Month
Senior eye health is essential for maintaining independence and quality of life. As we age, the risk of eye conditions such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy increases. Regular eye exams can detect these issues early, improving the chances of effective treatment. Seniors may also experience changes in vision clarity, color perception, and tear production. Protecting eye health includes managing chronic conditions like diabetes and hypertension, wearing sunglasses to block UV rays, eating a nutrient-rich diet, and avoiding smoking. Staying proactive with eye care helps seniors preserve their vision and continue enjoying daily activities safely and confidently.
Did You Know?
Your eyes have more active muscles than any other part of your body, and they are responsible for over 50% of the brain’s functionality. Also, your eyes have blind spots where the optic nerve and retina connect, but your brain fills in the missing information.
May Book Club
Eyefoods: The Complete Eye Health and Nutrition Guide. The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements. This book will help you keep your eyes happy and healthy, while improving your overall health and well-being.
