Community News
The Future of Wellness in a Patch

The Super Patch Wellness line is designed to give you pain relief and better mobility, helping you live a happier, healthier, more active life. The patches have uniquely arranged ridges that look like a QR code, when these ridges touch your skin, your cells transmit unique signals that interact with your body’s nervous system to provide life-enhancing benefits. Clinically and dermatologically tested and approved, the patches are designed to be safe and easy-to-use, every single day. They’re also drug-free, gluten-free, paraben-free, latex-free, hypoallergenic, non-GMO, and certified skin-safe. Patches come with a 30-day money-back guarantee.

Market vs Assessed Value

“Surely my home is worth more than the assessed value?” The British Columbia Assessment Authority assesses over 2 million properties in BC every year, enabling municipalities to determine each property owner’s share of property taxes. This isn’t the “market value,” which is comparing your home to others in the surrounding area that have sold recently, indicating buyer demand and what someone is actually willing to pay. Your agent can provide the actual value range, which can differ significantly from the assessed value. We’d be happy to chat about your real estate needs.

Swimming with Dentures

Swimming is a wonderful summer activity and a great way to stay cool during hot days. Swimming can impact denture wearers in several ways. *Water can disrupt the suction that keeps dentures in place, leading to loosening or dislodging. *Swimmers might accidentally swallow water, affecting denture fit and comfort. *Vigorous activities like diving can also cause dentures to shift. *Exposure to pools and natural water requires thorough cleaning afterward to remove contaminants. Denture adhesives can help secure dentures. Ensuring a good fit and maintaining proper hygiene are keys to enjoying swimming with dentures confidently.

Summer Safety Tips for Seniors

*Hydrate: older adults are typically less aware of thirst. As we age, our bodies naturally lose the ability to conserve fluid. * Wear proper sun protection. When choosing sun protection, it’s important that seniors: opt for a broad-spectrum sunscreen with an SPF of 30 or more; apply a generous amount of sunscreen every two hours; and use a water-resistant sunscreen. * Dress Right. Wear lightweight, long-sleeved shirts, lightweight, long pants, and wide-brimmed hats. * Avoid going out in high temperatures. Avoid unsafe temperatures by looking at the day’s forecast before leaving the house. Don’t forget to check the level of humidity throughout the day, too.

Online Health and Wellness Resource

Wellnessnews Choices for Healthy Living® invites you to check out the WellnessHub, your online Health and Wellness resource for Vancouver Island. The WellnessHub features hundreds of island business and practitioners offering services and products. In addition, there are hundreds of health tips, articles and podcasts on a variety of health and wellness topics. It is easy to search, access and share information. While you are checking out the WellnessHub, don’t forget to enter our August monthly contest.

Enter for a Chance to Win

A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from the rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: a health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga or meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkelling gear, travel assistance, and several excursions.

July Brain Teasers

.1 What gets wetter the more it dries? 2. What comes once in a minute, twice in a moment, but never in a thousand years? 3. I am not alive, but I grow; I don’t have lungs, but I need air; I don’t have a mouth, but water kills me. What am I?

Words to Live By

“Savour every moment of your life today. Treat each experience as a sacred miracle.” – Keith Macpherson

Beat the Summer Heat

Summer is here, bringing the heat! Stay safe by preventing these heat-related issues: 1) Dehydration – drink more water and electrolytes to avoid weakness, headache, and fainting. 2) Heat stroke – cool down with shade/AC and water, seek medical help for body temperatures of 40°C or higher, fast pulse, and hot, dry skin. 3) Heat exhaustion – rest in shade/AC and drink fluids to counteract heavy sweating, weakness, and nausea. 4) Heat syncope – lie down with feet up and drink water if you faint due to high temperatures. Senior residences offer air-conditioned spaces, safe outdoor areas, and social activities, enhancing comfort and well-being.