The opposite of love is not hate, but indifference. When fear runs our hearts and our lives, it shuts us down and it creeps into every crevice of our being. It builds up walls that trap us inside ourselves. When we allow fear and indifference to run our relationships and our life choices instead of love, it strangles us slowly and boldly until one day there is nothing left but a shell of disconnect and dis-ease. Life is about living. Living fully, boldly, courageously, openly, lovingly, embracing and drinking in new experiences and exploring the laboratory we call “life” to its fullest. Learning firsthand what you love and works for YOU and what doesn’t work. When we allow ourselves to embrace life fully, we fill our hearts with meaning and connection and allow our life force to flow by both giving and receiving interchangeably.

Dedicating a day for the pursuit of wellness once a month relaxes, renews and allows you to get off the “treadmill of life “and replenish. Having time to unwind, listen, reflect, nurture and reclaim your inner flow and balance is essential in a world where demands never stop. Recalibrating your nervous system and inner compass, listening carefully to your body, heart and spirit’s desires helps guide you and allows messages to come through that can’t when we are always on the go. Start your healing day by shutting out worldly distractions and devices. Set an intention and dedicate the time to healing by asking questions you want clarity on, choose wisely the healing tools that will best nurture you and let your day unfold.

Experience the ultimate anti-aging breakthrough with Better than Botox™ by Quantum Facial. This advanced system harnesses nano-science technology to deeply penetrate your skin’s dermis, delivering unmatched results. Our patented formulas feature revolutionary neurotransmitter blocks, offering effects similar to injectables, but without the pain or hassle. With a simple two-part activation, we ensure superior efficacy, while eliminating the need for stabilizers or fragrances. Unlike other products, water is not our primary moisturizing ingredient; instead, our nutrient-rich formula nourishes your skin, providing long-lasting benefits, without costly moisturizers. Embrace the skincare innovation revolutionizing the quest younger looking skin.

The addictive qualities of cigarettes make smoking a tough habit to break, but there are safe and alternative measures you can take to remove this addiction from your life. Laser acupuncture is a non-invasive option that focuses on the three aspects of addiction: physical, using laser/electronic stimulation of acupressure points on your upper body; psychological, providing materials, tips, and one-on-one coaching; and detoxification, helping to eliminate cigarette toxins from your body. With an impressive success rate ranging from 85% to 94%, we offer 8 weeks of booster sessions to ensure your long-term success. Choose laser acupuncture as your gateway to a smoke-free life and regain your health and well-being.

Smoking cigarettes can result in nicotine dependence and serious health problems. Quitting has both immediate and long-term benefits, including: lowering risk for various forms of cancer, including lung cancer, reducing risk of heart disease within 1 to 2 years of quitting, reducing respiratory symptoms (coughing, shortness of breath, etc.), reducing risk of chronic obstructive pulmonary disease, and reducing risk of infertility in women of reproductive age or complications during birth.
If you are thinking about quitting or are ready to quit, feel free to contact your pharmacist to discuss the various options that can help you stop smoking.

Your Brain Butler is a locally-owned neurotech startup, spun out of UBC. We’re a talented team dedicated to providing safe and effective brain fitness options for individuals seeking:
• intervention for the loss of cognitive function from age, injury or illness
• prevention of cognitive impairment
• improvements in mood, motivation, motor skills or mental acuity
Great strides have been made in the field of optimizing brain function in people of all ages. Why settle for the mind that you have today, when the technology exists for you to enjoy a significantly enhanced lifestyle?

Beef Taco Bowl – 2 tsps. coconut oil. 1 onion, diced. 1lb.grass-fed ground beef. 2 tsps. ground cumin. 2 cloves garlic, minced. 1 tsp. sea salt. 3 cups cauliflower rice. Tomatoes or fermented salsa, avocado, cilantro, sour cream and raw cheese for garnish. Heat coconut oil over medium heat in a large saute pan. Add onion and saute for 5 minutes until soft and just beginning to brown. Add ground beef and spices and cook about 8-10 min. Serve meat with rice and toppings.