1. Working past age 65 is linked to a shorter life, a study found. TRUE or FALSE? 2. Sitting for more than three hours a day can cut two years off a person’s life expectancy. TRUE or FALSE? 3. Reading in dim light will harm your eyes. TRUE OR FALSE?
Community News
Book Club: The Other Pauline
A Story of Courage and Determination for Identity. The Other Pauline is a story about a little girl who was raised into a world feeling lost, alone and unloved. As she overcame every challenge that life presented to her, her strength grew into confidence as she found her identity
amidst the adversity. Her resilience is a testament to the ultimate true love she found that was always with her. Pauline reminds the reader that they are not alone in their journey.
Words to Live By
“In this present moment there is no fear. Fear is an indicator that your mind is either in the past or the future, making up stories about moments that have already happened or are yet to come. Be truly present today and stay attuned to the safety of the moment you are already in.” – Keith Macpherson
Words to Live By
Change is the law of life. And those who look only to the past or present are certain to miss the future. – John F. Kennedy
Financial Fitness
Are you considering mortgage refinancing? Life circumstances evolve, and now might be the ideal moment to reassess your borrowing needs. Collaborate with your Mortgage Professional to align the best solution with your current lifestyle, realizing specific financial goals. As your significant financial asset, unlocking your home’s potential is crucial. Reasons for refinancing include consolidating high-interest credit card payments, transitioning from a variable to a fixed-rate product, funding home renovations, making investments, or engaging in debt consolidation. Explore the possibilities and optimize your mortgage to suit your evolving financial situation.
Book Club: Back To Basics
Your Nutrients Guide to Vitamins and Minerals simplifies the complexity of nutrition science. Unravel mixed messages about vitamins and minerals and enhance mental and physical health with practical insights. Decode nutritional information, treat deficiencies, and adopt holistic approaches for optimal well-being. Say goodbye to confusion and hello to a diet that nourishes your body and mind effectively. Pick up at your local book store.
Why Redfeather?
We are incredibly passionate about our products because we know they work and have helped thousands of people find relief and improved well-being. Redfeather is committed to bringing the most effective over-the-counter, all-natural pain relief remedies to Canadians.
Hearing the stories of our customers’ lengthy searches for relief from their pain and the results they’ve achieved with our products is both inspiring and truly humbling! Natural and effective treatment helpig with:
Arthritis,Rheumatism,Knee,shoulder,back pain, ache,Stiff joints,Sciatica,Night cramps,Pinched nerves, Strained & Pulled muscles, Minor sports injuries,Sunburns,Insect bites Non-greasy, non-staining, quick drying.
Zajac Ranch Retreats
Let’s get you started by booking your next unique group retreat!
Located on 42 acres on Stave Lake in Mission, BC, Zajac Ranch is equipped with indoor pool, spa, dorm-style and private accommodations providing the perfect setting for your next group getaway. Conveniently located east of Vancouver, Zajac Ranch offers a wide range of services, activities and facilities. This is the perfect place to rest and recharge with your group. All retreat booking proceeds support the Zajac Camper Allowance Program. Book today and help send a child with complex medical conditions and challenges to camp. Rest, Recharge, Relax and Enjoy! Zajacranch.com
Nutrition Matters: Senior Health
March marks Nutrition Month, shedding light on a prevalent issue among the elderly—malnutrition. The unique nutritional needs of seniors play a pivotal role in ensuring their ongoing health, vitality, and quality of life. Malnutrition in older adults manifests in anemia, cognitive impairment, depression, general fatigue, muscle weakness, weakened immune systems, and weight loss, leading to a cascade of health issues. Professional caregivers play a crucial role in helping seniors maintain a high quality of life, focusing on lifestyle choices that promote longevity and well-being.
Motion™ Make Life Accessible
With life-changing equipment No interest or payments for 12 months on purchases up to $15,000
At Motion (formerly Motion Specialties), our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including wheelchairs, stairlifts, walkers, power lift recliners, bathroom safety items, and more. Take advantage of our financing special offer: No interest or payments for 12 months on equipment purchases between $1,501 – $15,000 – valid until March 29, 2024 (subject to credit approval). Ask a Motion™ representative for more details.
Got cellulite?
LPG Lipomassage is an effective, natural & non-invasive cellulite treatment from France. Using Endermologie technology, the LPG mechanized head breaks up cellulite to allow the body to absorb fat & smooths & contours the skin. With over 300 studies, it’s Health Canada approved.
LPG is a popular treatment as it reduces fat without cuts, punctures or causing harm; no recovery time is required. Many find the treatment comforting & similar to a deep tissue massage. Each session is 30-45 minutes & packages of at least 10 are recommended.
LPG is available at Derma Bright Clinic. Call/text to book your free consultation on 604.259.8757 or visit dermabrightclinic.com.
