Embark on a transformative journey towards a healthier, happier you with the power of hypnotherapy for weight loss. Say goodbye to fad diets and grueling workouts, and unlock the secrets hidden within your subconscious mind. Hypnotherapy gets your mind working with you rather than against you. Hypnotherapy aligns your mind and body, creating an environment where it feels easy to adjust your habits, motivations, and beliefs. Imagine effortlessly shedding those extra pounds as negative beliefs and self-sabotaging patterns melt away. With the guidance of a skilled hypnotherapist, you’ll rewrite your story, rewiring your mind for success and achieve your weight loss goals.
Community News
Event: Breaking Barriers to a Brighter Future
Join us on April 19th for an empowering evening at Possibilities Recovery Center’s Gala Dinner Fundraising Event: Breaking Barriers to a Brighter Future. With Sheldon Kennedy as the keynote speaker, this event promises inspiration and insight. Your participation supports the Possibilities Youth Connection program, ensuring free access for youth in Martensville, Warman, and Saskatoon. Let’s come together to break barriers and pave the way for a brighter tomorrow. Get your tickets now and be part of the change!
April Brain Teasers
1. Working past age 65 is linked to a shorter life, a study found. TRUE or FALSE? 2. Sitting for more than three hours a day can cut two years off a person’s life expectancy. TRUE or FALSE? 3. Reading in dim light will harm your eyes. TRUE OR FALSE?
Words to Live By
“In this present moment there is no fear. Fear is an indicator that your mind is either in the past or the future, making up stories about moments that have already happened or are yet to come. Be truly present today and stay attuned to the safety of the moment you are already in.” – Keith Macpherson
Words to Live By
“Our food should be our medicine and our medicine should be our food.” – Hippocrates
Brain Teaser Answers
1. FALSE; it’s linked to a longer life. 2. TRUE. 3. FALSE; it may make them more tired, but won’t ruin your eyesight.
5 Easy Healthy Eating Hacks
1) Making tomato sauce? Add in diced carrots, celery, onion, peppers, and zucchini 2)Making smoothies? Add in avocado, spinach/lettuce/kale blend; cucumbers 3) Making soup? Great to add a sink load of veggies – blend them up to add thickness and hide them. Also, a great medium for anti-inflammatory spices such as turmeric and ginger 4) Potato lover? Making mashed potatoes by using half cauliflower or sweet potatoes 5) Spices and Herbs? Rosemary for liver, garlic for heart and anti-microbial, cinnamon for blood sugar, thyme for immune system and respiratory health, sage for memory, parsley, and cilantro for digestive support.
Claiming Care Medical Expenses
Navigating the financial challenges of supporting aging parents, special needs children, or spouses with severe illnesses often involves significant attendant care expenses. The Disability Tax Credit (DTC) allows individuals to claim annually for attendant care fees incurred in Canada. Eligible expenses include nursing home or full-time care, group homes, in-home attendant care, retirement homes, special schools, or training institutions. Other eligible disabilities span vision, mobility, hearing, feeding, dressing, elimination functions, and mental capacities crucial for daily life. Approval for the (DTC) is necessary to claim these expenses.
Antioxidant Rich Infused Coffee
Savor the unparalleled delight of RED, a true masterpiece in the world of coffee. This premium brew, made from 100% organic Arabica beans, stands alone, unmatched by any other. With its unique infrared roasting process and infusion of the coffee fruit’s nutritional power, RED offers the healthiest and finest coffee experience you can indulge in. Say goodbye to bitterness and burnt flavors with this incredibly smooth blend. Whether enjoyed at home or on the go, RED provides a premium coffee experience at a fraction of the cost of your local coffee shop’s average cup of Joe.
Brain Teasers
1. Which hormone is often called the ‘stress hormone’? 2. What is the smallest bone in the human body? 3. What does a sphygmomanometer measure 4. What is the strongest muscle in your body?
Recipe: Tango Mango Berry Salmon Salad
Indulge in a delightful culinary experience with this Tango Mango Berry Salmon Salad. Begin by preheating your grill to medium-high heat. Season 4 salmon fillets with salt and pepper, drizzling them with olive oil for even coating. In a pan, sauté finely minced white onions until softened. Grill the salmon for 4-5 minutes per side until reaching 145°F. Transfer to plates, layer with sautéed onions, fresh baby spinach, and a vibrant mix of raspberries and diced mango. This simple yet exquisite creation promises a burst of flavors, offering a perfect balance between succulent salmon and the freshness of spinach, raspberries, and mango. Savor the goodness immediately!
