Inflammation is a crucial aspect of the body’s healing process, wherein inflammatory cells journey to injury sites, prompting recovery. Yet, chronic inflammation signs can be elusive – examples include abdominal and chest pain, fatigue, fever, joint discomfort, and stiffness (like in rheumatoid arthritis), as well as mouth sores and skin rashes (as in psoriasis). Turmeric presents a natural solution for pain and inflammation. Notably, curcumin, an extract of turmeric, is renowned for its potent anti-inflammatory properties, effectively alleviating pain, and dampening inflammation. Regarded as one of the most robust botanical anti-inflammatories, Good Habits Market takes pride in offering prime curcumin varieties, available as liposomal soft gels, or liquid.
Community News
Norwex® Microfiber Body Cloth and More
September is Acne Awareness Month! The Norwex® Microfiber Body and Face ultra-soft Cloth cleanses your skin using only water! It feels amazing and is perfect for sensitive, delicate and/or mature skin. Can be used daily for cleansing and exfoliation, for healthy, vibrant, glowing skin. The Baclock® antibacterial agent inhibits bacterial odour and mold/mildew growth within the product. From yarn and dyes to trim and label, the standard 100 by OEKO-TEX® certify that Norwex’s microfiber is free from harmful substances! Add our Mediterranean Moisture Aloe Vera Face and Neck Gel to calm, soothe, hydrate and nourish your skin.
Life Coaching by Toni: Empower Your Journey
Discover your path to success and fulfillment from Life Coaching by Toni. With a proven track record of transforming lives, Toni empowers individuals to overcome obstacles, set achievable goals, and unlock their true potential. Her personalized approach fosters self-discovery and resilience, guiding clients through career transitions, relationship challenges, and personal growth journeys. By blending empathy with strategic guidance, Toni creates a supportive environment where clients thrive. If you’re seeking clarity, purpose, and a roadmap to your aspirations, look no further than Life Coaching with Toni. Embark on a transformative journey today and embrace a brighter, more empowered tomorrow.
Expert Help: Arthritis Pain Management
Consulting your pharmacist can be a valuable step in managing arthritis-related pain. Pharmacists possess expertise in recommending over-the-counter pain relievers and topical treatments that can provide targeted relief. Their guidance ensures safe and effective choices, considering potential interactions with existing medications. Moreover, pharmacists can educate you on proper usage and potential side effects, empowering you to make informed decisions about pain management. Regular consultations foster a proactive approach, optimizing your comfort and quality of life. Remember, your pharmacist is a trusted ally in your journey towards easing arthritis discomfort and promoting overall well-being.
Clean Eating Recipe:
Slow-Cooker Butternut Squash-Apple Soup: Combine 8 cups of chopped butternut squash, 3 cups of water, 2 cups each of sweet onions and parsnips, along with 2 cups of unsalted vegetable stock, and 1 ½ cups of Granny Smith apple. Add a fresh rosemary sprig, 1 ½ teaspoons of kosher salt, and ½ teaspoon of black pepper to the 5-quart slow cooker. Let it simmer on LOW for around 6 hours until the vegetables are tender. After discarding the rosemary, blend the mixture, adding ¼ cup of velvety heavy cream for a creamy touch. Savor the warm goodness, and for a vegan option, use plant-based milk instead of cream.
Laughter is the Best Medicine
My face in the mirror isn’t wrinkled or drawn. My house isn’t dirty. The cobwebs are gone. My garden looks lovely and so does my lawn. I think I might never put my glasses back on.
Disability Tax Credit: Combating Inflation
The Disability Tax Credit (DTC) is a valuable tool in mitigating the impacts of inflation and rising costs of living for individuals with disabilities. By accessing this credit, individuals can receive financial relief that helps them manage their daily expenses. The DTC provides tax breaks for eligible individuals with disabilities, recognizing the additional costs associated with their condition. It offers a means to offset the financial burden imposed by inflation and increasing living expenses, such as medical costs, adaptive equipment, and specialized care. By claiming the DTC, individuals can access much-needed financial support, ensuring their ability to maintain a decent quality of life despite economic challenges.
The Power of a Morning Routine
Discover the transformative benefits of a well-crafted morning routine. Enhance your mental and physical wellbeing, while cultivating confidence and empowerment. Some advantages include: 1) Stress Reduction: Combat anxiety by introducing structure and predictability into your day. 2) Sleep Enhancement: Achieve restful nights with consistent morning routines that regulate sleep patterns. 3) Laser-Focused Mind: Start your day with intention and concentration to improve focus throughout the day. 4) Optimal Physical Health: Incorporate exercise, stretching, or meditation into your morning routine to enhance your physical health and reduce the risk of chronic illnesses. Unleash the power of a morning routine and empower yourself to conquer each day with vitality and vigor.
30 Years of Empowering Wellness
For the past three decades, Choice Nutrition has been at the forefront of promoting health and wellness as a team of dedicated Naturopathic Doctors in Saskatoon and Melfort, SK. With an impressive 30-year track record, their commitment to providing personalized and evidence-based natural healthcare has earned them a trusted reputation in the industry. Choice Nutrition’s holistic approach to wellness encompasses a wide range of services, including nutritional counseling, herbal medicine, live-blood analysis, lifestyle management, and more. Their expertise and unwavering passion for helping individuals achieve optimal health have made them a go-to destination for those seeking reliable and natural solutions.
Hair Care Habits to Prevent Hair Loss
Protect your strands and prevent hair loss with these hair care habits. Be gentle when washing and drying to avoid breakage, especially when hair is wet and fragile. Use mild shampoo and conditioner, avoiding hot water. Massage your scalp regularly to stimulate blood flow and promote healthy hair growth. Minimize heat styling and embrace natural drying methods. Nourish your hair from within with a balanced diet rich in protein, vitamins, and minerals. Avoid excessive tension through tight hairstyles or constant pulling. By caring for your hair diligently, you’ll maintain its strength and prevent unwanted hair loss.
Aging at Home
Many seniors would prefer to stay at home than move into a care facility, but there are some challenges to consider: finances, physical mobility, social network, health concerns, and safety in the home. If your aging loved one decides to remain at home, discuss plans as a family and possibly with a trusted advisor. It’s important to ensure your parent(s) can live comfortably and safely at home, using various services, aids and tools to make things easier. Especially for clients with dementia, in-home care can also provide much-needed day-to-day practical and emotional support, as well as an escort on outings.
