Community News
Why Future Planning Matters

Unforgettable memorials stem from advance arrangements. Rely on Bakerview for compassionate assistance to plan specifics that reflect your essence and traditions. Ease emotional and financial stress for your family upon demise, honoring your loved one’s wishes. Benefits include sparing your spouse/children burdens, making crucial decisions during sorrow, securing favored locations despite rising land costs, and realizing personalized desires. Prepayment ensures wishes are met, alleviating immediate financial strains. Connect for pre-planning guidance, pressure-free and family-oriented. Arrange and fund ground lots, cremation niches, and markers. Initiate the process through an appointment for an informed, stress-free experience.

Better than Botox™

Experience the ultimate anti-aging breakthrough with Better than Botox™ by Quantum Facial. This advanced system harnesses nano-science technology to deeply penetrate your skin’s dermis, delivering unmatched results. Our patented formulas feature revolutionary neurotransmitter blocks, offering effects similar to injectables, but without the pain or hassle. With a simple two-part activation, we ensure superior efficacy, while eliminating the need for stabilizers or fragrances. Unlike other products, water is not our primary moisturizing ingredient; instead, our nutrient-rich formula nourishes your skin, providing long-lasting benefits, without costly moisturizers. Embrace the skincare innovation revolutionizing the quest younger looking skin.

Need a Lift?

Have you ever found yourself unable to get out of your chair? Although it looks like a regular recliner, a lift chair is designed with mechanisms that help it to act as a mobility aid. With the touch of a button, a lift chair can help comfortably maneuver you to a standing position with little to no help from others, providing you with increased independence. Say goodbye to discomfort and hello to relaxation with our state-of-the-art power lift recliners. Experience the ultimate blend of style, functionality, and comfort paired with exemplary Canadian craftsmanship.

Not Your Usual Spa Massage!

We are excited to present Amy Morey, a registered massage therapist, who joins Diane Lee & Associates with enthusiasm. Collaborating closely with our physiotherapists, Amy specializes in targeting tight, troublesome regions in your body. Her expertise extends to providing detailed instructions for optimal stretching and release routines, ensuring your movements become more fluid and effective. The dynamic interplay of movement and massage yields truly exceptional outcomes. Not to be mistaken for indulgent spa treatments, Amy’s approach is rooted in therapeutic techniques, offering a profound metamorphosis for your well-being through a fusion of skilled massage and purposeful movement guidance.

Stress and Your Nervous System

Humans cannot withstand being in a long-term state of emergency. When we encounter a stressful “event”, we have an expected physiological response (heart rate increases, pupils dilate, blood shuttles to our extremities and away from our organs), and after a few hours, we should return to a more balanced state. Research shows blood flow increases in our “hindbrain” away from our “forebrain,” meaning we become more emotional vs. rational. Talk to your chiropractor about how stress manifests in your nervous system and what they can do to help. In the meantime, work on lowering stress levels any way you can!

Improving Musculo-Skeletal and Joint Pain with Prolozone and Hc-Prp

Prolozone is an effective treatment in pain management and tissue regeneration. It is a combination of prolotherapy, neurotherapy, and ozone therapy. It gives you pain relief while healing of injured joints, ligaments, and muscles. The treatment solution consists of small amounts of vitamins, painkillers, dextrose, anti-inflammatory substances (if needed). Small amounts are injected into affected areas followed by ozone injection, a mixture of ozone/oxygen gas at certain concentration. This stimulates cells crucial for tissue repair, such as joints, cartilage, muscles, and ligaments. Highly Concentrated Platelet Rich Plasma (hcPRP) utilizes the patient’s own blood cells platelets to enhance tissue repair. hcPRP is rich in growth factors and signaling molecules that stimulate healing of bone, tendons, ligaments, and cartilage. Combining hcPRP with Prolozone and intraarticular Low Level Laser Therapy with Red, Green, and Blue spectrum has considerably improved the way of healing.
The result of this combination is nothing short of remarkable.

By Dr. Galina Bogatch, ND. | Beta Wellness Centre |
http://BetaWellness.ca

Better than Botox™

Experience the ultimate anti-aging breakthrough with Better than Botox™ by Quantum Facial. This advanced system harnesses nano-science technology to deeply penetrate your skin’s dermis, delivering unmatched results. Our patented formulas feature revolutionary neurotransmitter blocks, offering effects similar to injectables, but without the pain or hassle. With a simple two-part activation, we ensure superior efficacy, while eliminating the need for stabilizers or fragrances. Unlike other products, water is not our primary moisturizing ingredient; instead, our nutrient-rich formula nourishes your skin, providing long-lasting benefits, without costly moisturizers. Embrace the skincare innovation revolutionizing the quest younger looking skin.

Not Your Usual Spa Massage!

We are excited to present Amy Morey, a registered massage therapist, who joins Diane Lee & Associates with enthusiasm. Collaborating closely with our physiotherapists, Amy specializes in targeting tight, troublesome regions in your body. Her expertise extends to providing detailed instructions for optimal stretching and release routines, ensuring your movements become more fluid and effective. The dynamic interplay of movement and massage yields truly exceptional outcomes. Not to be mistaken for indulgent spa treatments, Amy’s approach is rooted in therapeutic techniques, offering a profound metamorphosis for your well-being through a fusion of skilled massage and purposeful movement guidance.

Book Club

Burnout – The Secret to Unlocking the Stress Cycle – By Emily Nagoski PhD and Amelia Nagoski DMA. This ground-breaking book explains why women experience burnout differently than men—and provides a simple, practical plan to help women minimize stress, manage emotions, and live a more joyful life. With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change.

The Power of Embracing Discomfort

Suffering doesn’t mean something is wrong. It is a normal part of life. How often are you trying to fix or change your uncomfortable emotions of irritability, sadness, guilt, fear, and anger instead of sitting with them and trusting that this is all part of the human experience? When we learn to trust, surrender, and let go of the need to control situations and feel positive emotions all the time, that’s when anxiety goes away. Where in your life are you always trying to control the outcome? What happens if you don’t?

Avocado Smoothie Bowl

Fresh avocados and tender baby kale add a healthy spin to this delicious smoothie bowl, packed with fruit for a sweet treat. 9 ounces oat milk. ¾ cup. baby kale. 1 ½ Tbsp. honey. ¾ cup avocado pieces. 1 ½ cup frozen mango chunks. 1 ½ cup frozen pineapple chunks. 1 cup frozen banana. Place all ingredients into the Vitamix container in the order listed and secure the lid. Start on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds. Serve immediately with your choice of garnish – crunchy granola, fresh fruit, and a sprinkling of chia seeds.