• 1-1/2 cups black beans (drained and rinsed well) • 2 tbsp. cocoa powder • 1/2 cup oats • 1/4 tsp. salt • 1/3 cup pure maple syrup or honey • pinch stevia or sweetener • 1/4 cup coconut oil • 2 tsp. pure vanilla extract • 1/2 tsp. baking powder • 2/3 cup chocolate chips Preheat oven to 350 F. Combine all ingredients, except chocolate chips, in a good food processor, and blend until completely smooth. Stir in the chocolate chips, and then pour into a greased 8×8 pan. Cook 15-18 minutes, and then let cool at least 10 minutes. Enjoy!
Community News
Understanding Your Pain
The physiotherapists at Diane Lee & Associates are experts in the physical diagnosis of movement impairments and have taken several post-graduate courses in their specialty. They work to address the cause of your pain as opposed to merely treating your painful structures; by understanding how the whole body functions and how certain problems can impact other regions of the body. By not only treating you for your pain, but also empowering you with the knowledge to make the right changes in your own body, we are simply guides in your own healing process as you transform to live with a healthier, more active body.
