Occupational therapy plays a vital role in helping individuals with disabilities live more independently and improve their quality of life. Therapists work closely with clients to build skills needed for daily activities such as dressing, bathing, cooking, or working. They may also recommend adaptive tools, modify home or work environments, and teach strategies to manage physical or cognitive challenges. The goal is to promote independence, boost confidence, and support participation in meaningful activities. Whether recovering from an injury or living with a lifelong condition, occupational therapy offers personalized solutions that empower individuals to navigate life with greater ease and success.
August Trivia
.1 What is the primary source of energy for the human body? 2. Which vitamin is essential for calcium absorption in the body? 3. What is the most expensive spice in the world? 4. What is the fear of peanut butter sticking to the roof of your mouth called?
August Trivia Answers
.1 Carbohydrates 2. Vitamin D 3. Saffron 4. Arachibutyrophobia
Did You Know?
Drinking a hot beverage on a hot day can actually help cool you down? When you drink something hot, your body produces sweat to regulate its temperature, and the evaporation of that sweat helps to cool you down.
Words to Live By
“Notice how your breath reminds you to approach life one moment at a time. It does not venture outside of the present moment and remains peacefully true to what is.” – Keith Macpherson
Words to Live By
“Live your best life by focusing on the good and letting go of the negative. Peace begins within.” – Keith Macpherson
Trusting Myself Fully
I invite you to take out a pen and paper and complete this sentence with your dominant hand: “If I trusted myself completely, I would do/say or make happen” ……? Then with your non-dominant hand respond: “What holds me back from fully trusting” ….? When we struggle to create or share what we truly want, it’s often because there is a missing part of ourselves lost, frozen or trapped in time. When we seek validation from those outside ourselves over the wisdom that resides within us, this leads towards 2 big compromises: 1) Seeking and chasing the need for constant approval (anxious attachment) or 2) avoiding and rejecting what we desire, so we don’t feel the disappointment and rejection (avoidant attachment). Relationships are a shared energy, the more we trust our gut knowing, the better we can trust, share and receive what we truly desire.
What is Pharmaceutical Compounding?
Compounding pharmacies provide personalized medication solutions tailored to individual patient needs. Unlike traditional pharmacies, which dispense mass-produced medications, compounding pharmacies specialize in customizing prescriptions. They combine pharmaceutical ingredients to create formulations in unique dosages, forms, and flavors, accommodating patients with allergies, sensitivities, or specific medical requirements. Compounding pharmacists work closely with healthcare providers to develop medications not commercially available or to alter existing formulations. This personalized approach enhances treatment efficacy, promotes patient adherence, and addresses therapeutic gaps. Overall, they offer a vital service in healthcare, ensuring tailored and effective treatments for diverse patient populations.
Planning a Summer Getaway?
Give yourself peace of mind by calling Right at Home Surrey for reliable respite care in Surrey Delta and White Rock. While you relax, your loved one receives expert, person-centered, and compassionate support in the comfort of their own home. Whether it’s help with daily routines, companionship, or personal care, their trained caregivers ensure safety, comfort, and dignity. Flexible and fully customized, Right at Home’s services are designed around your needs—whether for a few days or several weeks. Take that well-deserved break knowing your loved one is in capable hands. This summer, enjoy your holidays guilt-free with the trusted care of Right at Home Canada in Surrey Delta and White Rock.
Discover Financial Freedom
Unlock the possibilities of a Lifestyle Mortgage tailored for Canadians 55+. Effortlessly unlock up to 55% of your home’s value as tax-free cash, maintaining residence without regular payments. Tailor withdrawals to your financial needs—whether to cover healthcare expense, home renovations, travel or to use to relieve financial pressure. Achieve financial freedom without affecting CPP or OAS income. Take control, ensure a secure retirement, and delve into the advantages of a Lifestyle Mortgage for the enriching life you deserve.
Our Bodies Hold Our Stories
When there is something you are not allowing yourself to feel, admit or acknowledge and we stuff the unexpressed feeling down, it becomes an energy form that stresses the body. It starts when an uncomfortable emotion doesn’t want to be felt or experienced. We ignore and bury our intolerable feelings to forget about them. This energy tenses muscles, lessens blood flow and eventually becomes illness, pain, or dis-ease. The hidden process of stuffing our emotions is called “somaticizing”. When your body is asked to hold an emotional state for too long, it begins manifesting into physical symptoms or creates an addiction to keep it at bay.


