Community News
Social Prescribing

Social Prescribing is a pathway from your doctor or nurse practitioner’s office to local, non-clinical services for people who could use a little help connecting to their community or learning how to take care of their health and wellbeing. It provides support to seniors who could use a little help connecting to their community or learning how to take care of their health and wellbeing.

Legal Clinics

We know the expenses involved in legal services, which is why Seniors Come Share Society offers free legal clinics twice a month. This 30 minute session allows you to speak to our lawyer regarding POA and other matters related to Wills and Estates. Limited spots available. To sign up, please contact 604-531-9400 ext. 201.

Wellness Trivia Questions:

.1 What nut has the most antioxidants? 2. What is the strongest muscle in your body?
3. What is the purpose of goosebumps? 4. True or False? No matter how flexible you are, you can’t kiss your elbow? 5. What foods can help regulate mood and sleep? 6. What does the Rx mean on prescriptions? 7. How many muscles do you use to take a single step forward?

Senior Summer Safety Tips

Skin cancer is one of the most common and preventable forms of cancer. Apply SPF of at least 30 to 50—every two to four hours you are outdoors or riding in a car. Routinely wearing a quality pair of sunglasses protects the eyes from cataracts, a condition common among older adults. Look for a pair with a label showing they block 100% of UVA and UVB rays. As we grow older, the body doesn’t adjust to changes in temperature and humidity as quickly as in younger days. This puts seniors at higher risk for dehydration and sun-related illnesses, like heat stroke – so make sure to keep hydrated!

Clean Eating Recipe

No-Bake Peach & Almond Crisp. Ingredients: 6 ripe peaches pitted and sliced. 1 tbsp butter. 2 tbsp honey. ½ tsp ground nutmeg. ¼ cup chopped almonds. 1 ½ cups granola. 1 cup fat-free vanilla yogurt. Directions: Heat skillet on stove-top over medium-high heat. Add butter and when melted, add the peaches in a single layer and cook 4-5 min. until beginning to soften and brown in spots. Flip the peaches and cook another 4-5 min. or until softened. Turn off heat; drizzle peaches with honey and sprinkle with nutmeg and almonds. Stir to combine and coat the peaches. Remove from heat, sprinkle with granola and top with yogurt. Enjoy!

Early Signs of Dementia

Some forgetfulness is a normal part of growing older, but it’s important to be aware of changes in your loved one’s memory and signs of a more serious memory loss condition. If your loved one has a degenerative condition like Alzheimer’s or another form of dementia, an early diagnosis can give you and your loved one time to develop a long-term care plan that honors their care wishes. Sudden changes to your loved one’s personality are often another sign that something’s not right. These changes can include anxiety, paranoia, depression, and socially inappropriate behaviors, as well as sudden mood swings and physical aggression.

Caregiver & Family Support

Feeling burnt out? Need a break? We are here to help. Caring for loved ones can be exhausting and we want caregivers to take a break and recharge which is why we offer services such as respite care to relief the caregivers from the hard work they do. In addition to respite care, we provide 1-on-1 support, education sessions, and group supports. For additional information, please contact Ric at 604-531-9400 ext. 202.

July Virtual Events

July 2: Exercise Club from 11am-12pm
July 6: Free Legal Clinic
July 8: Photography Club from 11am-12pm
July 9: Exercise Club from 11am-12pm
July 15: Photography Club from 11am-12pm
July 22: At Your Service: Introduction to local non-profits from 1pm-2:30pm
July 22: Photography Club from 11am-12pm
July 28: Free Legal Clinic
July 29: Zumba from 1pm-2:30pm
July 29: Photography Club from 11am-12pm
For more information or to register please contact Simren at 604-531-9400 ext. 201
*Please note: Due to Covid, events are currently being offered virtually*

Seniors Center Without Walls

If you are someone who is experiencing difficulties getting out of their home for activities or would like to stay socially connected with other people, look no further. SCWW is a free interactive telephone based program that connects seniors 55+ in a variety of recreational activities, health and wellness talks and friendly conversations. With activities like Mindfulness Meditation to Brain Teasers, SCWW focuses to improve cognition and keep the brain healthy. To receive a program schedule, please contact Edwin Chau at 604-531-9400 ext. 205.