A breast cancer diagnosis impacts more than just the body—it affects emotions, relationships, and overall mental well-being. Fear, anxiety, and uncertainty are common, and it’s natural to feel overwhelmed. Talking with a registered psychologist can provide a safe, supportive space to process these emotions, develop healthy coping strategies, and strengthen resilience. Professional support can also help loved ones navigate the changes and stress that accompany treatment and recovery. Remember, caring for your mental health is just as important as caring for your physical health. You don’t have to face the journey alone—support is available.