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8 WEEK YOGA CLASSES – FORT GARRY
April 16, 2019 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00pm on Tuesday, repeating until May 7, 2019
8 WEEK YOGA TERM
Weekly group classes offer a unique + dynamic setting with the support of your peers. During the 6o minutes, Shay will lead you through a custom sequence she has created herself using her knowledge of asana (poses) and pranayama (breath) with a different focus each week! SHAYOGI provides blocks, belts + eye pillows for Savasana, for every class.
Offering two different locations: FORT GARRY, PEMBINA + NORBERRY, ST. VITAL
READY FOR YOUR YOGA JOURNEY? REGISTER NOW!
BRING: YOGA MAT, WATER, TOWEL OR BLANKET (for SAVASANA – FINAL RESTING POSE)
BLOCKS, BELTS, EYE PILLOWS SUPPLIED BY SHAYOGI YOGA!!