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October 13, 2019 @ 8:30 am - 10:00 am
FALL LEARNTORUN10K PROGRAM
New to Running? Looking for a fun way to stay active?
SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina.
Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks.
Participants will meet with their leaders once per week. As well as receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.
Program Registration also includes:
– A free pair of New Balance technical running socks
– 15% in-store discount redeemable at any lower Mainland New Balance Location