September 2019
LearnToRun10K
$90
FALL LEARNTORUN10K PROGRAM New to Running? Looking for a fun way to stay active? SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week. As well as receive a…
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