It’s still cold out there, folks! We need to be careful about falling on icy sidewalks. Falls outside in low-temperature conditions pose an increased threat if it happens where you’re isolated—you could be injured and unable to get up quickly. The risk of hypothermia, frostbite, and pneumonia on top of recovering from an injury is a threat. If you fall, turn your head and roll over onto your side. Move slowly, with your head first, then the rest of your body. Steady yourself with something sturdy, like a bench. Finally, raise yourself and sit down to recover before seeking help.