Community News
Gratitude, Wellness and Thanksgiving

As Thanksgiving arrives, autumn reminds us to slow down, gather with loved ones, and appreciate the simple moments that bring comfort and joy. AüRAUM gemstone infused aromatherapy sprays combine pure essential oils with gemstone essences to create a warm, inviting atmosphere for the season. Mist your home before Thanksgiving gatherings, during quiet evenings, or whenever you want to encourage relaxation, grounding, and emotional balance. Take time to breathe deeply, reflect on what you are grateful for, and enjoy the beauty of fall. Complete your seasonal wellness ritual with a VitaJuwel gemstone water bottle or vial for inspired hydration each day.

Thankful Every Day!

Thanksgiving is a wonderful time to reflect on the people, experiences, and moments that bring joy to our lives. It is also an opportunity to gather with family, friends, and neighbours to share good food, laughter, and gratitude. At our independent seniors home, we celebrate the season by fostering meaningful connections and creating a warm, welcoming community where everyone belongs. Whether you are enjoying a festive meal, participating in seasonal activities, or simply spending time with others, Thanksgiving reminds us that togetherness is one of life’s greatest gifts. Wishing you a happy, healthy, and memorable Thanksgiving filled with gratitude.

October Book Club

The Complete Natural Medicine Guide to Breast Cancer: A Practical Manual for Understanding, Prevention and Care. Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. This guide uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Natural medicine strategies which complement conventional medical treatments and promote recovery. Self help detoxification programs, diet plans and herbal recommendations.

Clean Eating Recipe

Healthy Pumpkin Pie Oatmeal. 1 cup organic sprouted oats. 1 cup milk. 1 1/2 cups yogurt. 1/2 cup pumpkin puree (not pumpkin pie filling) 3 tsp pumpkin pie spice or 2 tsp cinnamon, 1/2 tsp nutmeg, 1/2 tsp ginger, 1/4 tsp cloves. 3 tbsp maple syrup. 1 tsp vanilla. In a large pot bring oats, milk and water to a boil. Reduce to simmer and cook for 5-7 minutes. Pour the oats into a large bowl, add remaining ingredients, stir until well combined.

October Intuitive Insight

Oracle Card drawn from the “Take Back Your Power Oracle Guidance Cards” by Lygia Ramcharan. CREATIVITY “We are ALL creative at heart. This month, there are pivotal opportunities to create the world you see around you. Do you wish to live a life of joy or of constant challenge? It is your choice. Crucial decisions offer options that pave your life path. Choose your passion! Many technological and scientific advances are revealed globally. Some shocking! Focus on what brings you joy, and on social and creative projects. When you are joyful, abundance rises and compassion expands.”

Hear Every Thank You

Thanksgiving is a time to gather with family, share stories, and create lasting memories. If hearing conversations has become difficult, you may be missing the laughter, gratitude, and special moments that make the holiday meaningful. Hearing loss often develops gradually, making it easy to overlook. A comprehensive hearing assessment can identify changes early and help you reconnect with the people and experiences you love. This Thanksgiving, give yourself the gift of better hearing so you can enjoy every conversation around the table. Schedule your hearing evaluation and celebrate the season with confidence.

Small Steps, Big Milestones

Every child deserves the opportunity to move, grow, and reach their potential. First Steps Wellness Centre’s Children’s Program provides individualized, activity-based therapy for children with neurological conditions, developmental delays, or acquired brain injuries. The program takes a whole-child approach, focusing on building strength, balance, coordination, body awareness, motor skills, independence, and confidence. Through specialized techniques, therapeutic equipment, and one-on-one support, each program is tailored to the child’s unique needs and goals. Parents and caregivers are also encouraged to be involved, helping carry progress beyond the clinic and into everyday life. Together, every small step can become a meaningful milestone. Please help us reopen this facility.

UROSPOT: The Pelvic Floor Revolution

UROSPOT Brings Its Pelvic Floor Revolution to Winnipeg. UROSPOT is a Canadian-owned pelvic health clinic helping women and men overcome bladder leaks, urgency, frequency, night waking, prolapse and sexual dysfunction – without surgery, pain, or downtime. Clients remain fully clothed while sitting on a specialized chair that uses Health Canada and FDA-approved technology to strengthen the pelvic floor – delivering a year’s worth of Kegels in a single, 30-minute session. No doctor referral is required. Join thousands of Canadians who have regained their freedom at UROSPOT. Visit UROSPOT.com or call (204) 318-8866 to book your complimentary consultation.

Support for Dementia Caregivers

Did you know that the Alzheimer Society offers support in seven offices across the province? You can also access information, education, resources and programming online from the comfort of your home. Sign up for Family Education sessions to gain information about caring for someone living with dementia. These sessions are free to attend and cover a range of topics, including the progression of dementia, future planning, understanding behaviour changes, navigating home care and long-term care and strategies for care partner well-being. Join a virtual support group and learn more about dementia, receive guidance and connect with others going through similar situations. Learn more and register for these programs at alzheimer.mb.ca.

Raising Funds for Children’s Healthcare

The BRHC Foundation has partnered with the Brandon, MB Giant Tiger store, with the goal of helping to raise funds for children’s healthcare. The calendars include drawings for each month of the year drawn by children from our community who submitted drawings for our contest. Proceeds raised from your purchase will help to support the Pediatric and Neonatal Intensive Care Units at the Brandon Regional Health Centre. You can purchase our first BIG FORMAT calendar at the Brandon Giant Tiger store.

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, dedicated to driving awareness about prevention, detection, diagnosis, and treatment options. Breast cancer is the most diagnosed cancer in women globally, and within Canada, it is the third most-commonly diagnosed cancer, accounting for 25% of all cancer diagnoses in females. As you get older, your risk of developing breast cancer increases, and women between the ages of 50 and 69 years of age are more likely to develop it. The good news is, when detected early, the chances of survival increase. Regular screening increases the chances of detecting certain cancers early, before cancer has a chance to spread.