Community News
Summer is Better Together

Spending the summer in a retirement community is a wonderful opportunity to build new friendships and strengthen existing ones. Residents often have fascinating life stories and experiences to share, creating meaningful connections. Participating in group activities like bingo, gardening, arts and crafts, or exercise classes encourages conversation and camaraderie. Holiday celebrations, cultural events, and shared meals also bring people together. These friendships provide emotional support, reduce feelings of loneliness, and encourage a more active lifestyle. By connecting through shared interests and daily activities, residents help create a welcoming, supportive community where everyone feels valued, included, and less alone.

Headache Relief Starts Here

Stress, poor posture, and neck tension often work together to trigger headaches and migraines. Hours spent at a computer, looking down at a phone, or carrying stress in your shoulders can tighten muscles, reduce neck mobility, and place added strain on joints and nerves. Over time, this tension may contribute to recurring headache pain. Simple prevention strategies include maintaining good posture, adjusting your workstation, stretching regularly, staying hydrated, exercising, and practicing relaxation techniques. If headaches are frequent or persistent, Dr. Priscilla may help identify musculoskeletal factors contributing to your symptoms and support improved function, comfort, and overall quality of life.

Begin a New Era

Transform everyday moments into meaningful wellness rituals with AüRAUM gemstone infused aromatherapy sprays. Crafted with pure essential oils and gemstone essences, each blend is designed to promote relaxation, emotional balance, grounding, or renewed energy. Mist your body, home, yoga space, or meditation area to create a calming atmosphere and support mindful living. These versatile sprays help refresh your surroundings while encouraging moments of peace throughout the day. For an even more complete wellness experience, pair your favourite AüRAUM spray with a VitaJuwel gemstone water bottle or vial, bringing the beauty of gemstone inspired hydration and aromatherapy together in one daily ritual.

Where You’re Treated Like Family

At ABC Home Support, we provide personalized in-home care tailored to each client’s individual needs. Our mission is to deliver high-quality, compassionate support that helps your loved one continue to live safely and comfortably at home. We’re a full-service provider of experienced home support workers, registered care aides, LPNs, and RNs. Every member of our home support team is carefully matched to the level of care required, ensuring consistency and the right fit. We believe in taking a personal approach to care. That means building real relationships and going the extra mile to make sure both clients and caregivers feel supported.

Small Problem, Big Discomfort

Foot corns are small, hardened areas of skin that develop when the feet experience repeated pressure or rubbing. They often appear on the tops or sides of the toes or on the soles of the feet. While corns may seem minor, they can become quite painful and make walking uncomfortable. Wearing properly fitting shoes with plenty of toe room is one of the best ways to prevent them. Keep your feet clean, moisturized, and inspect them regularly for any changes. Never try to cut or remove a corn yourself, as this can lead to infection. If a corn becomes painful or persists, seek advice from a qualified foot care professional.

Celebrate With VitaJuwel

International Self Care Day is the perfect reminder to put yourself first. VitaJuwel’s FOR ME Collection invites you to celebrate YOU with gemstone infused carafes designed to support your personal journey. Choose the energy you need most: Kindness, Confidence, or Willpower. KINDNESS blends Thulite and Jade to promote calm, warmth, and inner peace. WILLPOWER features Apatite and Milk Opal to inspire determination, resilience, and goal achievement. CONFIDENCE combines Baltic Amber and Obsidian to encourage self belief while helping protect against negativity. Take a moment to nurture yourself and embrace the power within.

July Book Club

Lighter: Let Go of the Past, Connect With the Present, and Expand the Future. An empathetic and wise book that will guide you on a journey toward a deeper understanding of self. In Lighter, Yung Pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature.

Feeling Good Made Easy

Your body works hard every day, we are here to help it! From environmental pollutants and processed foods to stress, poor sleep, and daily chemical exposure, modern life places a constant demand on the body’s natural detoxification systems. Our 11-Day, 24/7 Remote RIFE Detox provides gentle frequency support designed to promote balance, vitality, and overall well-being. Following a brief 15-minute set up, the program runs remotely around the clock while you continue your normal routine. Simply stay well hydrated to support the body’s natural detoxification processes.

Summer Heat Safety Matters

Summer heat can be especially dangerous for seniors. High temperatures increase the risk of dehydration, heat exhaustion, and heat stroke, making it important to stay cool, drink plenty of water, and limit outdoor activities during the hottest hours of the day. For many older adults, moving into a retirement suite with supportive services can provide added peace of mind. Nutritious meals and regular wellness checks help residents stay comfortable and safe during heat waves. Retirement living offers the perfect balance of independence, comfort, and support when it is needed most.

Day Program

Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? Find out how to access our Adult Day Program and we can help find the location nearest to you
Angela Nial at 604-599-0034 ext. 302