Strong bones are the foundation of lifelong health. Join Charlie MacKie on Wednesday, March 25 at 7 pm at Donald Physiotherapy for a free interactive workshop, Bone Health Across the Lifespan. This engaging session will explore what bones and joints are made of, bone mineral density, how to optimize bone health, and the impact of menopause on bone strength. It is an informative evening designed to help you build, maintain, and protect your bones at every stage of life.