What you eat is important to prevent or manage chronic health conditions. Dietitians look at the big picture and focus on chronic disease management and prevention of heart disease, diabetes, gastrointestinal issues, cancer, and other chronic health conditions. They provide a healthy long-term sustainable nutritional plan based on your specific nutritional goals and concerns, not a strict diet. By making dietary recommendations that are practical and easy to follow, dietitians encourage a balanced approach to eating, with an emphasis on moderation and variety, whole foods, and simple recipes that are easy for you to prepare for yourself at home.