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Holiday Dental Tips for Seniors

Everyone enjoys a bit of indulgence during the holidays, though some of those treats could impact your dental health. Here are some tips for keeping on top of your dental health in the midst of celebrating: 1) Bring along floss when attending gatherings to remind yourself to clean your teeth after eating. 2) Avoid biting your nails or opening packages with your teeth. 3) Limit chewy, sticky, sweet foods and candies. 4) Drink plenty of water to rinse food and bacteria from your teeth. 5) Schedule an end of year dental checkup.

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