Occupational therapy plays a vital role in helping individuals with disabilities live more independently and improve their quality of life. Therapists work closely with clients to build skills needed for daily activities such as dressing, bathing, cooking, or working. They may also recommend adaptive tools, modify home or work environments, and teach strategies to manage physical or cognitive challenges. The goal is to promote independence, boost confidence, and support participation in meaningful activities. Whether recovering from an injury or living with a lifelong condition, occupational therapy offers personalized solutions that empower individuals to navigate life with greater ease and success.