Winter can be beautiful, but it also brings challenges for seniors’ safety and mobility. To prevent slips, wear proper footwear with good grip, and keep entryways dry and clutter-free. Dress warmly in layers, covering hands, feet, and head to avoid frostbite. Plan outings during daylight and check the forecast before heading out. Indoors, ensure heaters and smoke detectors work properly, and keep emergency contacts handy. Staying active and hydrated also helps maintain balance and energy. With thoughtful preparation, winter can be safe, cozy, and enjoyable. Visit www.hsewinnipeg.com for more helpful wellness tips this season.
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