Community News
Recreating Life Patterns

Recreating Life Patterns provides a roadmap out of struggle through behavioural change within a spirit-based understanding of intergenerational trauma and intergenerational healing. Mirroring is used to build connection within the community, enhance accountability and vulnerability, and as an antidote to shame. Removing Futile Blocks is being offered in a weekend intensive. This course is designed to accelerate individuals into a higher state of being and operating on a day-to-day basis through self-accountability, guided action, and a roadmap for choosing positive when challenged for longterm stability.

REGISTRATION: http://timetohealcommunity.com/workshops/

Patterns are the basis for everything we do. They form our personality, our emotions and our actions in every relationship. This course is structured to create a spiral of growth out of futile patterns and instead create a new positive foundation of Self that will empower you to move forward with intention and awareness. This course can be challenging for many and you will be required to take a look at yourself honestly and be willing to go beyond old perceptions

In this course you will:

Identify the patterns you desire to break
Realize the root causes of traits and behaviours
Empower yourself utilizing practical step-by-step guidelines
Effectively monitor your own behaviour
Identify your Motives & Intentions in a moment
Re-create a foundation for Self in the positive in line with your heart desires and make lasting changes in your life

Spring 2020 Schedule

Feb 6 – 27. Online Video Conference https://www.facebook.com/events/1130949100447557/

Mar 6 – 8. Victoria https://www.facebook.com/events/707535279753256/

May TBA. Vancouver

May 28 – Jun 18. Duncan

About the instructor: Erin Kapela, MC, RCC, has trained and worked in healing, counselling, and acupressure under Time To Heal co-owner, Andrew Louisy for 10-years. Erin holds a Master of Counselling degree and is a Registered Clinical Counsellor (RCC). Erin is passionately dedicated to Recreating Life Patterns and helping families heal intergenerational pain.

Our system of counselling bridges many different therapeutic modalities including Dialectical Behavioural Therapy (DBT), family systems, and solution-focused (SFT), all within a spirit-based understanding of intergenerational trauma and intergenerational healing.

Erin is a co-owner of Time To Heal and the lead instructor/trainer of the Spirit First Workshop Series. The foundational course, Recreating Life Patterns, provided Erin with a stable foundation, tools to rise to her potential, and the community connection to flow with humility and gratitude. What makes Time To Heal unique is our radical commitment to accountability and honouring self and community. We believe that authenticity, accountability, and vulnerability are integral to long-term stability.

Recreating Life Patterns GROUP COURSE – $677.00
Recreating Life Patterns INDIGENOUS RATE – $587.00
Recreating Life Patterns REPEAT – $244.00
Recreating Life Patterns PRIVATE – $999.00

EARLY BIRD pricing is 15% OFF. Early Bird rates require payment in full 30 days prior to the start date. Payment plans are NOT available on early bird pricing.

Courses are available in a weekly format or in a weekend intensive. Skype courses are available. Private workshops can be booked for community groups, educational facilities, or corporate groups.

12TH ANNUAL 55+ HOUSING & ACTIVE LIFESTYLES EXPO

Save the Date! Our 12th Annual 55+ Housing & Active Lifestyles Expo is on May 29, 2019!

Held at the Victoria Inn Hotel & Convention Centre located at 1808 Wellington Avenue, this expo will provide older Manitobans and their families with a variety of housing options, active lifestyle opportunities, and support services necessary for successful aging. Thank you to our past sponsors and exhibitors who have helped improved the lives of older Manitobans.

Why do we host this expo? We hope …

  • To help older adults and their families by providing them with information on housing options;
  • To empower older adults to make informed choices on transitioning from their family home to a new and exciting lifestyle;
  • To provide information on companies that can ease the process of this transition;
  • To help older adults maintain their independence by providing information on support services that will enable them to remain in their homes and communities.

Attending this expo, you will be among over 1500 attendee’s, having the opportunity to experience and gain valuable insights from over 110 local exhibitor’s who can assist our 55+ community.

ABOUT A & O

A & O: Support Services for Older Adults is a not-for-profit organization providing specialized services for older Manitobans across the province. The goal of our programs is to empower and support older adults in the community. We’re dedicated to enhancing the social, emotional, physical, intellectual and spiritual lives of older adults, and promoting activate participation in all aspects of community life.

Donate today to ensure the continued commitment of providing quality programs to our loved ones!

2019 Winnipeg Wellness Expo – Feb. 15th-17th – Celebrating 25 Years!

Come and celebrate our 25th anniversary of the Winnipeg Wellness Expo.

New for 2019, the Winnipeg Wellness Expo has been moved to the third floor of the RBC Convention Centre to allow for more room and ease of access for exhibitors and visitors. Make plans now to check out the new and improved Wellness Expo in Winnipeg in February. The Health and Wellness Expos of Canada has been searching out and gathering companies with unique products, services as well as practitioners who focus on education and motivating people to be PROACTIVE in their health as opposed to REACTIVE. Learn about many of the new and some ancient products and services available to you to help enhance or improve your quality of life.

Come experience over 120+ local exhibitors, which service all aspects of improved health and well-being. There will be a full line-up of speakers who will be discussing important health topics, demonstrations, samples and so much more! Visit https://www.wellnessexpo.com/wellness-tour/winnipeg-wellness-expo/ to learn more!

Again this year, Visit the Wellnessnews Choices for Healthy Living Booth (#3) to enter the $7500+ Grand Prize Door Draw, which is sponsored by the following local exhibitors:

1. Lozman Canada Inc.
2. Z2Z Fitness
3. Urban Life
4. doTERRA
5. I Am Events Inc
6. A to Z Optical
7. Proactive Rehabilitation and Therapy
8. Tranquil Float Spa Inc.
9. Fitness on the Go
10. Arbonne International
11. Infinity Nutrition and Health Coaching
12. Ariix
13. Bear Naked Wonders
14. Cannafam
15. Two Hearts Enterprises Inc.
16. Pearle Vision
17. National Air Repair
18. Delta 9 Biotech
19. Academy Chiropractic Centre
20. Kyani Inc.
21. Orangetheory Fitness
22. Right at Home Winnipeg
23. Divine Clarity Spiritual Centre & Metaphysical Shoppe
24. VoxxLife
25. Some Moroccan Inc.
26. MySpray Therapeutic
27. Style & Sass

Click here to download exclusive VIP tickets for this event, and once used you are automatically entered for the Grand Prize Door Draw!

Love Your Inner Artist

LOVE YOUR INNER ARTIST –
Have you heard about our painting and hypnosis class? See our amazing testimonials below!!
FEATURING:

2 Hypnotherapy Sessions * Release Your Inner Artist * Creativity Booster
Painting with Essential Oils
Imagination and play
Connecting with your artist name
Painting with affirmations
Inviting JOY, PLAY and Peace into the creating experience

WHAT THIS CLASS INCLUDES:

We will provide for your use in our studio…

Guided Hypnosis
Paints
Easel
Candles
Crystals
Essential oils
A Canvas (16×20) Artist Grade
Brushes
Painting mediums
Gold/silver/rose gold foil sheets
Tea
OPTIONAL EXTRAS:
Anything personal that you might like to add to your painting…example…feathers, stones, a special key, textured papers, essential oils, crystals…really the sky is the limit with this one! No judging whether it is right or wrong…it is all perfect!

We suggest wearing comfy clothes and bringing a smock or an apron to protect your clothing. As well, cozy socks, slippers or painting barefoot is how we do it!

Sign up for this class now and give some well overdue LOVE TO YOUR INNER ARTIST today!

Testimonials:
“This Class was so relaxing and calm. I felt empowered to create whatever my heart decided and that felt good.” – Danielle Dufour

“This class was everything I hoped for and more! The Hypnotherapy before and after the class helped to awaken creativity and I feel excited to let this creativity flow into all aspects of my life”.

-Nicole Anderson

“I didn’t know what to expect. I was so full of creative energy after the Hypnotherapy part that I loved watching the paints create a picture for me.”

-Kathy Segriff

“My passion and love of art has been asleep, I have awoken it now for good.”

-Jenny Aldron

We look forward to hearing what you have to say about this experience,

Lots of Love,
Jeannie Spencer & Christine Ringer

The cost
$95.00 there is limited space in this unique one night workshop.

Featuring Jeannie Spencer Hypnotherapist & Christine Ringer Spirit Artist
www.livingcloud9.com

LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past