With a strong focus on locally sourced ingredients, Sheila’s Catering offers a variety of fresh and quality food catering services. Sheila’s Catering opened in South Surrey in 2009 to great success and was nominated the Best New Business by the Chamber of Commerce and awarded “Best Caterer” by the People’s Choice Awards. The awards and achievements have poured in since that first year and Sheila’s Catering is now the highest rated Catering Company in all of Greater Vancouver. Servicing the entire Lower Mainland for any event from large weddings and conventions to private dinner, corporate lunches and VIP parties, you can trust Sheila’s Catering to provide you the best service and fare available. Seek out Sheila’s Catering for any of your catering occasions; we have chefs, nutritionists and event specialists on staff to cover any type of dietary restrictions or event needs.
Community News
Stephanie Brossard ~ Rolfing® Structural Integration
Rolfing® Structural Integration (SI) is a hands-on therapy (manual therapy) that focuses on aligning the body in the gravitational field. By working with touch, and inviting client movement, Rolfers™ facilitate structural change in the fascial system mediated by the nervous system. The goal of SI therapy is to improve structural alignment, increase body comfort, and enhance athletic performance.
(see www.sbrolfing.com or www.rolfingcanada.org for more information)
Stephanie is Nanaimo’s only Certified Rolfer™. In her previous life she worked for the federal government in Ottawa, but that wasn’t fulfilling enough. She first heard about Rolfing when a Rolfer cured her grandmother’s lockjaw – a problem that the dentists said would require surgery! She experienced the power of Rolfing herself a few years later after bunion surgery: her toe was going numb, tingling, and turning purple whenever she would walk, run, or ride a bike. “I had tried everything, but nothing seemed to help. Three sessions of Rolfing and the issue was gone for good; and I had found my calling.”
Sunrise Toastmasters
Sunrise Toastmasters is all about communication and leadership. Meetings are held every Tuesday of the year (except those following long weekends) from 7:00 to 8:15 a.m. (Yes, that’s a.m.) 40 Holmes Street, a block west of the north Canadian Tire. Guests are welcome.
Valterra Wellness Centre
ABOUT US
Who We Are
We are a dedicated team of professionals ready to assist you on your healing journey. We, like your loved ones, want for you to Be Well.
What We Do
Our products and services complement your wellness journey. Choose from a tantalizing selection of herbal teas, essential oils, and healing baskets. Or feel the energy blockages release from your body while our wellness facilitators provide reflexology, acupuncture and other health services.
Valterra
Valterra, meaning “Strong Earth” reflects our human connection to nature’s energy. When we harness Earth’s healing gifts we empower our own healing abilities.
Registered Canadian Reflexology Therapy
Reflexology therapies use manual manipulation techniques on the hands, feet, or ears to stimulate reflexes that correspond to other body parts. By putting pressure on these areas, reflexology can:
- relieve tension
- improve circulation
- support the body’s ability to function optimally
Acupuncture, Cupping, Gua Sha
These healing techniques, based in Traditional Chinese Medicine, stimulate the Qi (pronounced “chee”) flow within the energy channels of the body. Proven to be extremely effective for pain management and speedy recovery.
- Acupunture uses tiny needles inserted into energy lines on skin
- Cupping uses suction to draw dead blood to the surface of skin
- Gua Sha uses a scraping tool on skin to move stagnant Qi
Massage Therapy
There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.
Massage therapy can be an important part of your health maintenance plan by:
- Reducing or eliminating pain.
- Improving joint mobility.
- Improving circulation.
- Improving lymphatic drainage.
- Reducing muscular tension.
Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.
Ionizing Detox Foot Bath
Do you want to remove unwanted toxins from your body? Using an electrical array submerged in a foot bath, ionic exchanges occur within the water and your body. You will see the resulting expulsion of colorful debris which may include heavy metals, yeast, fats, and experience a cleaner and more relaxed body!
Central Bark
Dog Central! We got everything you need! Grain-free dog food, herbal treats, aromatherapy for dogs, grooming, overnights, daycare, training and more! Come by our shop at 1335 Portage avenue
Experts Who Care
Central Bark is staffed by expert groomers who are also animal owners and lovers. With a focus on holistic care, pet safety and relaxation, our products and immaculate, sophisticated salon set the standard for grooming.
We pamper your pet with the utmost care while they are at their ‘spa appointment’ by play soothing music specifically designed to calm pets, as well as using a “mellow pet” essential oil in our aromatherapy diffuser in the grooming room. The quiet and calm atmosphere is great for all dogs, but can be especially beneficial for puppies getting their first groom, senior pets that need some extra TLC, or dogs that are hyper-reactive to loud noises or dogs that simply just don’t usually enjoy the grooming process. We use only wholesome, chemical-free shampoos that will not only nourish your dog’s skin and coat, but also protect them from harmful ingredients.
Grooming Packages
Full Groom
Ear cleaning and plucking
Nail Trim
Massage Bath
Shampoo wash & blow dry
Full body shave down
15-minute brush out
Scissoring feet & pad shave, trim furnishings
Sanitary trim
Scented Cologne Spritz
Pricing:
Tiny: $45+
Small: $55+
Medium: $65+
Large: $80+
Extra Large: $90+
Giant: $120+
Prices may vary depending on size, condition of coat, and temperament*
Bath and Tidy
Ear cleaning and plucking
Nail Trim
Massage Bath
Shampoo wash & blow dry
15-minute brush out
Scissoring feet & pad shave, trim furnishings
Sanitary Trim
Scented Cologne Spritz
Pricing:
Tiny: $35+
Small: $45+
Medium: $50+
Large: $60+
Extra Large: $80+
Giant: $100+
Prices may vary depending on size, condition of coat, and temperament*
Bath and Double Deshed
Ear cleaning and plucking
Nail Trim
Massage Bath
Shampoo wash & blow dry
20-40 minute brush out
Scissoring feet & pad shave, trim furnishings
Sanitary trim
Scented Cologne Spritz
Pricing:
Tiny: $40+
Small: $50+
Medium: $60+
Large: $70+
Extra Large: $90+
Giant: $120+
Prices may vary depending on size, condition of coat, and temperament*
Other Services
Walk in nail trims $10
Ear clean and pluck $5
Teeth brush $5
20 minute brush out $20
Nail painting $15
Face trim $5
Hand Stripping $5/5 minutes
Dematting $5/5 minutes
Flea & Tick control $15
Dog Express Wash (Ask for quote)
Ear clean and pluck $5
Teeth brush $5
20 minute brush out $20
Nail painting $15
Face trim $5
Hand Stripping $5/5 minutes
Dematting $5/5 minutes
Flea & Tick control $15
Dog Express Wash (Ask for quote)
Puretone Hearing Clinic
Choosing an experienced Audiologist is one of the most important decisions an individual with impaired hearing has to make. Since a hearing aid cannot be prescribed as simply as eye glasses, proper hearing aid recommendations and fitting are highly dependent on the judgement and skill of the professional selecting your hearing instrument.
We are a caring and friendly full-service audiology practice committed to improving you quality of life. We offer comprehensive hearing testing, state-of-the-art hearing aid technology, and are passionate about finding the best solutions for your hearing needs. It’s what we do!
Puretone Hearing Clinic was founded on two simple truths-that our hearing is a vital sense which plays a crucial role to enhance our quality of life, and that hearing loss affects everyone uniquely. That’s why we are committed to providing hearing solutions that are customized to each person’s individual needs. This would help our clients to get unique solutions which would work best for their specific requirements. At the end of the day, it is our goal to develop our hearing clinic as a brand name which is trustworthy and at the same time the first choice destination for all the hearing needs of our local communities in Surrey, Delta, White Rock and South Surrey.
Our on-site Audiologists will carry out a comprehensive hearing assessment, select and dispense the hearing aid that will best meet your requirements in addition to providing support, counselling and servicing of the hearing aid. Thanks to latest technological developments, we can now provide hearing aids that are significantly smaller yet more powerful, precise and user-friendly than ever before.
Hearing Evaluation
A Comprehensive Diagnostic Hearing evaluation is made up of a series of tests to help the Audiologist assess the health of your auditory system. The evaluation will allow the Audiologist to determine if a hearing loss is present, the degree and type of hearing loss, and the condition of the ear canal and middle ear system. Based on the findings the Audiologist can determine the most appropriate treatment options.
The hearing evaluation will include:
-A discussion of your medical and hearing history
-Otoscopic examination (examination of the outer ear, ear canal and ear drum)
-Pure-tone air and bone conduction testing (measuring the quietest tones a person can detect at different pitches)
-Speech testing (measuring the quietest speech levels a person can hear and how clearly they hear at comfortable listening levels)
-If above tests indicate any problems related to middle ear, then the Audiologist would perform a — -Tympanometry testing (evaluation of the function of the ear drum and middle ear system)
Following the hearing evaluation, the Audiologist will review the test results with you and discuss the best course of action for treatment-referral to an Ear Nose and Throat specialist if required .
Hearing Aid Evaluations and Fittings
After you have selected your hearing aids, your Audiologist will program them based on your prescription to meet your hearing needs.
The hearing professional will explain how to use the devices, how to put them in the ear and how to remove them, how to change the batteries and how to care for and clean the devices. It is also a good idea to bring family members or close friends to the hearing aid fitting session so they can help remember all the information that is given and be a support to you.
When you put the hearing aids in for the first time, you may have different emotions about the sounds you hear. This is normal and to be expected. The goal of the hearing aid is to make everyday sounds audible and comfortable, but the sound you hear should be clear and pleasant. Small changes can be made to the hearing aids at your first fitting if there are things that you feel should be adjusted right away. The Audiologist may do some testing to make sure the hearing aids are giving you enough sound where you need it.
Your hearing aid fitting is only a starting place; other changes to customize the hearing to your liking may need to take place over a few appointments, as you wear the hearing aids in more situations and adapt to all the new sounds you are hearing.
Attitude is one important key to success with hearing aids. Hearing aid studies have shown that people who have a positive attitude do better with hearing aids. If you, as well as your spouse or family approach your hearing aid fitting with a positive outlook, you will have a much better listening experience. Keep in mind that it may take some time to get used to the sounds you were previously missing, and by working closely with your Audiologist it is possible to get the most out of your new hearing aids.
Hearing Aid Adjustments
Hearing aids should be regularly checked and adjusted for at-least 3 to 6 months, as it is not uncommon for hearing aids to get wax or debris build-up that can compromise their performance.
Using a real ear verification system, the performance of your hearing aid for your specific hearing levels can be assessed. With the advanced hearing aids available today, it is necessary to have the most up to date test methods available to assess the performance of the hearing aids and how they work in your ears.
Today’s hearing aids are quite complex and very adaptive. We have access to several parameters on the hearing aids so we can adjust the sound and settings to your needs. If things are uncomfortable, too loud, too soft, or unclear, the adjustments to improve the sound and comfort according to your unique requirements can be made.
In-house and Manufacturers’ Repairs and Service
Hearing aids have small working parts, and it is not uncommon over time for a hearing aid to need a repair. You may try to turn the hearing aid on in the morning and find that there is no sound; the battery door may come unhinged. These things do happen, even when the hearing aids are properly cared for. If you should experience an issue that needs repair, take the hearing aid(s) to your hearing care professional. They are equipped to diagnose broken hearing aids. Some minor hearing aid repairs can be done in the office setting in a short period of time; others will need to be sent to the manufacturer for repair. Your Audiologist can help determine what kind of a repair is necessary if you feel your hearing aid is not working properly.
Hearing aids come with a warranty when purchased new. If your warranty has expired, it is still possible to repair most hearing aids with a small fee. Depending on the hearing aid manufacturer, this repair may come with a new year-long warranty. Your hearing professional will provide you with details when you bring your hearing aid into the office.
Hearing Protection
a) Earplugs for Hearing Protection
Noise induced hearing loss is preventable! Many options are available when considering custom or standard earplugs for noise conservation. Puretone Hearing has the perfect solution when it comes to preserving your hearing. Custom plugs can be manufactured for various noisy environments providing the maximum amount of noise reduction available by industry standards.
b) Swim Plugs
Water and moisture can be everywhere, but not a drop in your ears when using custom swim plugs from Puretone Hearing Clinic. These plugs offer a perfect, custom fit. They are made out of a velvety silicone material for maximum comfort. Multiple, stylish colors are offered to meet everyone’s cosmetic requirements.
c) Musician’s Earplugs
Wearing Musicians Ear Plugs while practicing, performing and listening to music will protect your hearing from the effects of overexposure to loud sound throughout your life. Any loud sounds can cause irreversible damage, so protecting your hearing, as well as the need for communication, is essential in any noisy environment.
Our Services
Hearing Evaluation
A Comprehensive Diagnostic Hearing evaluation is made up of a series of tests to help the Audiologist assess the health of your auditory system. The evaluation will allow the Audiologist to determine if a hearing loss is present, the degree and type of hearing loss, and the condition of the ear canal and middle ear system. Based on the findings the Audiologist can determine the most appropriate treatment options.
The hearing evaluation will include:
-A discussion of your medical and hearing history
-Otoscopic examination (examination of the outer ear, ear canal and ear drum)
-Pure-tone air and bone conduction testing (measuring the quietest tones a person can detect at different pitches)
-Speech testing (measuring the quietest speech levels a person can hear and how clearly they hear at comfortable listening levels)
-If above tests indicate any problems related to middle ear, then the Audiologist would perform a — -Tympanometry testing (evaluation of the function of the ear drum and middle ear system)
Following the hearing evaluation, the Audiologist will review the test results with you and discuss the best course of action for treatment-referral to an Ear Nose and Throat specialist if required .
Hearing Aid Evaluations and Fittings
After you have selected your hearing aids, your Audiologist will program them based on your prescription to meet your hearing needs.
The hearing professional will explain how to use the devices, how to put them in the ear and how to remove them, how to change the batteries and how to care for and clean the devices. It is also a good idea to bring family members or close friends to the hearing aid fitting session so they can help remember all the information that is given and be a support to you.
When you put the hearing aids in for the first time, you may have different emotions about the sounds you hear. This is normal and to be expected. The goal of the hearing aid is to make everyday sounds audible and comfortable, but the sound you hear should be clear and pleasant. Small changes can be made to the hearing aids at your first fitting if there are things that you feel should be adjusted right away. The Audiologist may do some testing to make sure the hearing aids are giving you enough sound where you need it.
Your hearing aid fitting is only a starting place; other changes to customize the hearing to your liking may need to take place over a few appointments, as you wear the hearing aids in more situations and adapt to all the new sounds you are hearing.
Attitude is one important key to success with hearing aids. Hearing aid studies have shown that people who have a positive attitude do better with hearing aids. If you, as well as your spouse or family approach your hearing aid fitting with a positive outlook, you will have a much better listening experience. Keep in mind that it may take some time to get used to the sounds you were previously missing, and by working closely with your Audiologist it is possible to get the most out of your new hearing aids.
Hearing Aid Adjustments
Hearing aids should be regularly checked and adjusted for at-least 3 to 6 months, as it is not uncommon for hearing aids to get wax or debris build-up that can compromise their performance.
Using a real ear verification system, the performance of your hearing aid for your specific hearing levels can be assessed. With the advanced hearing aids available today, it is necessary to have the most up to date test methods available to assess the performance of the hearing aids and how they work in your ears.
Today’s hearing aids are quite complex and very adaptive. We have access to several parameters on the hearing aids so we can adjust the sound and settings to your needs. If things are uncomfortable, too loud, too soft, or unclear, the adjustments to improve the sound and comfort according to your unique requirements can be made.
In-house and Manufacturers’ Repairs and Service
Hearing aids have small working parts, and it is not uncommon over time for a hearing aid to need a repair. You may try to turn the hearing aid on in the morning and find that there is no sound; the battery door may come unhinged. These things do happen, even when the hearing aids are properly cared for. If you should experience an issue that needs repair, take the hearing aid(s) to your hearing care professional. They are equipped to diagnose broken hearing aids. Some minor hearing aid repairs can be done in the office setting in a short period of time; others will need to be sent to the manufacturer for repair. Your Audiologist can help determine what kind of a repair is necessary if you feel your hearing aid is not working properly.
Hearing aids come with a warranty when purchased new. If your warranty has expired, it is still possible to repair most hearing aids with a small fee. Depending on the hearing aid manufacturer, this repair may come with a new year-long warranty. Your hearing professional will provide you with details when you bring your hearing aid into the office.
Hearing Protection
a) Earplugs for Hearing Protection
Noise induced hearing loss is preventable! Many options are available when considering custom or standard earplugs for noise conservation. Puretone Hearing has the perfect solution when it comes to preserving your hearing. Custom plugs can be manufactured for various noisy environments providing the maximum amount of noise reduction available by industry standards.
b) Swim Plugs
Water and moisture can be everywhere, but not a drop in your ears when using custom swim plugs from Puretone Hearing Clinic. These plugs offer a perfect, custom fit. They are made out of a velvety silicone material for maximum comfort. Multiple, stylish colors are offered to meet everyone’s cosmetic requirements.
c) Musician’s Earplugs
Wearing Musicians Ear Plugs while practicing, performing and listening to music will protect your hearing from the effects of overexposure to loud sound throughout your life. Any loud sounds can cause irreversible damage, so protecting your hearing, as well as the need for communication, is essential in any noisy environment.
The Drama Class
The Drama Class
Recreational and Professional Performing Arts Programs for Ages 5 to Adult
Drama, Scene Study, Improv, Film & TV Audition Training and more!
An Outlet for the Creative Soul
Kim Huizinga, RCRT (Reflexology Therapist)
|
.
|
ReflexologyPracticed in diverse cultures for centuries, Reflexology is a method of touch therapy and a universally acclaimed healing art and science.
For preventative care or in response to physical or emotional distress, a Reflexology session acts as a catalyst to aid the body toward its own natural healing process. Reflexology is beneficial for relaxation, the release of tension, and improved circulation. It allows the body to normalize itself naturally without any adverse side effects. |
HollisWealth
Looking at things from a different perspective gives you a better perspective.
At HollisWealth, we approach wealth management from a different point of view. A point of view rooted in the thinking that we should have deeper relationships with advisors, investors and employees. When we do, we can provide our advisors with the tools they need to craft holistic solutions for their clients.
We live in a human world. In which we deal with numbers.
In the wealth management business, we work with numbers. That’s no surprise. But numbers don’t define our success as a firm. Because investors are more than just statistics. They’re people. People who have goals.
Helping people achieve those goals is how we define success. That’s why we look for advisors and employees who are astute and empathetic. Individuals who are business smart but are also approachable, respectful and easy to talk to.
A HollisWealth advisor always knows the person behind a portfolio.
When an advisor knows their client, their stage in life and what they want to achieve, they can dig deeper. It gives our advisors the means to provide every client with a holistic solution to what they’re looking for.
Sunrider Canada
Sunrider is a world-class company that creates the finest whole food herb-based products. Our purpose is to nourish the world and inspire a life of balance, authenticity, and well-being. To learn more about Sunrider’s Philosophy of Regeneration, amazing products, and business opportunity, contact Curtis Turczak or Susana Schanel.
Achieve Balance Holistic Health – Offering the original Bowen Technique
The Bowen Technique (Bowenwork®) is a dynamic system of muscle and connective tissue therapy, sometimes referred to as the ‘homeopathy of bodywork’. The gentle and subtle moves send a ‘signal’ to the nervous system, activating the lymphatic and immune systems which work together to help the body maintain a state of homeostasis or ‘balance’. This in turn, activates a healing response in the body.
Bowenwork® has been widely embraced by a broad spectrum of health professionals who are impressed by the effectiveness of this technique and the diversity of problems addressed by it.
It is gentle enough to be used on any age of person, from a newborn to a frail or elderly person – even a highly trained athlete. Discover what it’s like to ‘RESET’ your body’s ability to balance and HEAL!
Every Body is Better with Bowen!
A PROUD MEMBER OF THE ‘DISCOVER HEALTHY LIVING GROUP‘
