Heart Coherence occurs when there is communication between the rhythms of your heart and the rhythms of your brain. YES, your heart has a brain. Your heart has intelligence; ~ it doesn’t just “feel”, it “knows”. Information is received by your heart first and then is communicated to your brain. This communication is very important, as your heart is the master coordinator of the rhythms in your body. Heart coherence has a powerful effect on your mental, emotional, and physical health. This is heart coherence, and when it occurs, you are supported to become empowered. Are you searching for wellness talk topics? Let’s chat!