A healthy neck can reduce the severity of concussion injuries. When the cervical spine is strong and mobile, it helps absorb impact more effectively, whether from sports, slips, or daily accidents. Chiropractors assess and adjust the neck to keep joints moving properly and muscles balanced. Pair care with neck-strengthening exercises, such as chin tucks or gentle resistance band work. These small efforts make a big difference in protecting your brain. This November, focus on neck health as an important step in concussion prevention—because supporting your spine supports your brain, too.