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Ask The Expert

Q: My eyelids twitch often. Why is that? It’s rather annoying.
A: You’re right – it’s annoying, but usually not an emergency. Common causes are tiredness (e.g. from too much computer work), eye strain, dry eyes, excessive caffeine, and electrolyte imbalances. Consider a small glass of electrolyte drink or electrolyte supplement each day until your twitch subsides.

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