Being in a permanent state of stress or anxiety elevates cortisol and adrenaline and depletes serotonin and growth hormones. Our immune system gets overwhelmed which erodes our inner healing capabilities. Rest and relaxation build up our healing resources. A relaxed body is better at reducing inflammation and pain, repairing disease, helping us sleep better, and changing how we respond to stress. When we relax, we heal. Our sessions include brain training technologies to get you into a state of deep relaxation. Our services may be covered by some extended health plans and other funded programs.
Community News
Community Spotlight: Willow Medical Aesthetics
Willow Medical Aesthetics is a medical clinic specializing in women’s wellness and needs. Aging, combined with lifestyle and stress factors, brings unwanted visible effects, but with some help it is possible to retain a youthful appearance. The team at Willow Medical Aesthetics is committed to providing clinical treatments with excellent aftercare. Using only quality products and established procedures, with expert skincare and supplements, they can advise on your skin and feminine needs. Complimentary consultations allow clients to learn how the clinic’s Medical Aesthetics, Laser, and Spa treatments, can help them look and feel their best at any age.
Your Local Wellness Resource
Today, more than ever, people are searching online for local resources. Wellnessnews Choices for Healthy Living® is proud to present a One-Stop, Online Resource where our community can find local wellness information. Our Wellness Hub enables people in Winnipeg to easily find and support local businesses, read health tips and find out what is happening in the community. Check us out online at WinnipegWellnessnews.ca
Your LOCAL Wellness Resource
Today, more than ever, people are searching on line for local resources. Wellnessnews Choices for Healthy Living® is proud to present a One-Stop, Online Resource where our community can find local wellness information. Our Wellness Hub enables people in central Vancouver Island to easily find and support local businesses, read health tips and find out what is happening in the community. Check us out online at www.CentralIslandWellnessnews.ca.
Your LOCAL Wellness Resource
Today, more than ever, people are searching online for local resources. Wellnessnews Choices for Healthy Living® is proud to present a One-Stop, Online Resource where our community can find local wellness information. Our Wellness Hub enables people in Red Deer and Surrounding Communities to easily find and support local businesses, read health tips and find out what is happening in the community. Check us out online at RedDeerWellnessnews.ca
Get in on the Fun!
Join us, May 11, for the 8th annual Red Deer PCN Women’s Fun Run at the LTCHS track and surrounding McKenzie trail system. With seven events from a 100m Diaper Dash to a 10km, there’s something for everyone. NEW this year is the Move Your Mood Family 3km, now the men can join the wonderful women in their life. Proceeds go to the Mustard Seed School Lunch Program. Check out details and sign up today at WomensFunRun.com.
Product Review: Norwex Reusable Masks
Norwex reusable personal facemasks are breathable and lightweight and have been tested and proven to filter 81% of .1 micron particles. They contain Baclock, an antibacterial agent embedded within the microfiber material that helps with self purification. Designed to be used in addition to other measures, including hand washing and social distancing , these washable personal use masks not only help reduce respiratory droplets from landing on surfaces they also help you avoid you touching your face in public.
Diabetic Neuropathy
Diabetic neuropathy is nerve damage caused by diabetes. Over time, high blood glucose levels can damage the small blood vessels that nourish your nerves with oxygen and nutrients. Without enough oxygen and nutrients, your damaged nerves can cause a loss of sensation in your feet, while others may experience a burning or shooting pain in their lower legs. VoxxLife HPT has been proven to improve circulation. In a clinical study involving 1,000 participants, more than 90% reported significant reduction in pain from diabetic neuropathy by using VoxxLife HPT technology.
Daily Routine Struggles?
Dopamine, our motivation chemical, is highest in the morning. That’s why it can be helpful to tackle the “hardest” things first and set up a dopamine wave early in the morning. Have a morning routine consisting of discipline-building behaviours – a cold shower is perfect, as it is uncomfortable. Once you overcome an obstacle this big, the other “hard” tasks seem easy in comparison. Other examples are a morning workout or meditation session. This can help you face everything your day throws at you, big or small. Life is won with a series of decisions that build on each other!
Rebooting for a BETTER You!
Life can get busy, stressful, and downright wild sometimes. And often, we put our own well-being towards the bottom of the to-do list. Not this month! This month is about getting back to better. There’s a reason flight attendants tell parents to put their own masks on before helping others. You must take care of yourself first in order to care for others. You know your body better than anyone else. During self-isolation, did you gain the ‘pandemic paunch’ or the ‘quarantine fifteen’? If you know it’s time to get back to feeling your best, a well-designed supplementation system rooted in science can help benefit you mentally and physically!
Allergies & Bio-Resonance
The bio-resonance method has become well-known for its ability to treat allergies swiftly and effectively. Word of its obvious success has rapidly spread amongst clients, and consequently, many allergy sufferers are seeking out the practices of bio-resonance therapists. This is certainly attributable to the fact that the number of people suffering from allergies has been steadily increasing for years. This includes allergies to food, animals, pollen, fragrances, and various toxic substances. A bio-resonance therapist will search for the allergens triggering your symptoms and then work to alleviate those symptoms using frequency therapy. Bio-resonance therapy is completely painless and non-invasive.
