The body remembers what the head forgets. Emotional reflexology sessions were developed to detect the negative emotions, limiting beliefs and fixed mindset patterns trapped in cellular memory that steal time by keeping thoughts focused on reliving the past or being fearful of the future. The emotional connection to old memories may be released, giving you freedom to be mindful in the present. These sessions do not diagnose. They reveal imbalances influencing mental, physical and emotional dis-ease that create unnecessary stress. This therapeutic modality provides 60 relaxing minutes to dispose of yesterdays worry and let go of burdens so that you can feel lighter.
Community News
Benefits of Home Care for Seniors
For many Canadian seniors, home health care is a key part of aging safely at home. Whether seniors need medical services, personal care, transportation, housekeeping or companionship, home care can help them live independently at home, for as long as possible – and provide peace of mind to their families. At Bayshore Home Health, we’ve been helping seniors age in place for over 50 years. Our customized care plans are designed to provide the support seniors need to continue to live in their own homes. We make home care simple – your dedicated Care Manager works with you to design a customized care plan to provide the support you need at home. Talk to your family about aging in place safely, with the supports you need.
Children and Coronavirus
Here are some tips when talking to your children about Coronavirus;
DO: – Tell the truth about how you feel. It will make it safe for your child to do the same. – Remember that every child has a unique perception about what they hear and believe about COVID-19. – Listen with your heart, not your head. Allow kids to share their emotions without judgment or criticism. DON’T: – Don’t say “Don’t feel sad.” Sadness is a healthy and normal reaction to the possibility of someone they know getting sick. – Don’t make promises that you cannot keep. Instead of saying “Everything’s going to be okay,” say, “We’ll do everything we can to be safe.”
Regina Funeral Home & Cemetery
Proudly serving the Regina area since 1954, Regina Funeral Home & Cemetery and our compassionate professionals will help you customize your arrangements, while respecting your faith, taste and budget. Our 66 acres are dotted with mature trees, benches and colourful flower gardens creating a warm and relaxing atmosphere for friends and family to gather and reminisce. We are proud to be a part of this community. Our helpful, dedicated staff are passionate about supporting families, local associations, religious organizations and cultural groups, and we are honoured to host a series of free memorial events throughout the year.
Urinary Incontinence & the Pelvic Floor
Weak pelvic floor muscles can result in urinary incontinence, which is the involuntary leakage of urine. The three different types of urinary incontinence include: 1. Urge, which is the sudden, intense urge to urinate frequently. 2. Stress incontinence, which is when exerted pressure on the bladder causes leakage. This can be caused by coughing, laughing, sneezing, or exercising. 3. Mixed incontinence, which is a combination of the first two types. Your pelvic floor muscles play an important role in controlling continence and supporting pelvic organs. Visit us at Bare Envy Laser and Massage to experience this revolutionary treatment!
Handwashing Can Prevent Illness
Handwashing is an effective way to help prevent the spread of germs and infection, as hands are one of the major ways in which infections are spread. Most people touch their faces numerous times a day, sometimes without even realizing it, and can transfer germs from surfaces to their eyes, nose, and mouth. The proper way to wash your hands is to wet your hands with water, lather your hands with soap (including the back of your hands, under your nails, and between your fingers) and scrub for at least 20 seconds, rinse your hands well, and dry them thoroughly.
Hearing Loss and the Risk of Falling
A study led by Frank Lin, an assistant professor at the Johns Hopkins University School of Medicine, suggests that hearing loss may also be a risk factor for a huge public health problem: falls. The study found that people with a mild hearing loss, were nearly three times more likely to have a history of falling. Every additional 10-decibels of hearing loss increased the chances of falling by 1.4 fold. If you or a family member are concerned about hearing loss, visit your local hearing specialist today.
Preventing and Treating Gum Infections
Gum infections can affect your whole mouth, so preventing them is important. Brushing your teeth with a fluoridated toothpaste twice a day and flossing thoroughly once a day, as well as rinsing with anti-gingivitis mouthwash, can help keep your gums healthy and infection-free. Seeing your dentist for a cleaning every six months is also crucial. If gum infection does occur, treatments such as antibiotics, salt water rinses, root planing (deep cleaning to the roots), and gingivectomy (removing infected tissue) can help. Seeing your dentist regularly can help you avoid gum infection issues and protect your overall oral health.
Healing Benefits of Thai Herbal Massage
The healing practice of Thai herbal ball massage therapy dates back nearly 5,000 years, to an era when the knowledge of plants, including their effects through ingestion or application on the body, were painstakingly researched and then passed down from one generation to the next. This herbal therapy was designed to relieve pain and inflammation. A selection of therapeutic herbs, including prai, ginger, turmeric and lemongrass, are wrapped in a muslin compress, steamed and then applied to the body in gentle pressing, circular and rolling movements.
New Life Organic Foods
The Witzaney family farm, homesteaded in 1911, known as New Life Organic Foods, has been growing certified organic food for families for two decades. Through regenerative agriculture, the farm grows grains and mills in their on-site processing facility a variety of dry goods, including a favourite – raw oats. The farm intensively grazes livestock, producing organic beef, chicken, pork, lamb and eggs. Their products are at Twig And Squirrel’s Wild Goods and Chef de Partie Catering & Events. They deliver to cities in Alberta and Saskatchewan. SAVE 30% off retail prices on GRASSFED/GRASS FINISHED BEEF QUARTERS this 2020 harvest. Call or text NEW-313-LIFE
Breast Cancer Garments & Prosthetics
Breast cancer is devastating; physically, mentally, and emotionally. Being able to put on a favorite outfit or wear a swimsuit to the beach is empowering. Properly fitted garments and prosthetics are an important part of the process of moving forward. Post-surgical swelling can be managed with compression garments that range from discreet to outrageous colours to match your personality, and let you be you.
