Martial Art holds a high reputation among many who have watched their young ones grow through the practice. Most parents say their children develop discipline, respect and concentration, along with better strength, endurance and balance. These transferable skills will often follow students into adulthood and continue to shape their actions and worldview. Science is beginning to document improved resiliency and symptoms of autism and ADHD among those who practice on a regular basis, including social interactions, self-regulation, attention, memory and cognitive functioning.
Community News
Chiropractic Care for Children
Why would a child need a chiropractic adjustment? Because they have spines and nervous systems, too! Being birthed, growing, learning to crawl, walking, and moving all have major impacts on the body. We are often diligent about getting our children in for other check-ups. Why not make sure their nervous system is functioning optimally, too? Babies and children don’t have the same musculature and ligament development, so they don’t need drastic or aggressive adjustments. Regularly adjusted children benefit from proper spinal and pelvic movement which allows the nervous system to work the best it can, giving them a great chance at a healthy and happy life!
Dehydration: A Serious Health Risk For Seniors
As you age, your sense of thirst diminishes. So even when your body needs to be replenished with water, you might not realize it. Because of that, many seniors do not drink enough liquids. By the time they are thirsty, it is already an indication of early dehydration. The consequences of dehydration are well known. Dehydration is a common cause of hospitalization among elderly people that can have serious health consequences. Water can get boring but don’t limit yourself – supplement with juices, milk and summer fruits containing high water content! Stay hydrated in the summer heat and drink up!
Increase Your Strength Naturally!
Many people are searching for ways to relieve pain through safe and natural products. Specially designed insoles have been tested and proven to ease discomfort, increase strength and mobility, improve focus, and even help people sleep better. Do you have an athlete in your home? Athletic Socks that increase movement, strength, balance and stability could help! How about a arm Neuropatch designed to improve all of that instantly? Interested in a natural and drug free wellness product for your whole family? Reach out to a supplier of safe and proven products today! It could change everything.
Product Spotlight: KetoPro Protein Powder
Prairie Naturals® KetoPro Protein Powder is a 100% natural and delicious protein powder for anyone, including those on a low-carb or ketogenic diet. KetoPro Protein Powder is formulated with a keto friendly blend of Organic Chicken Bone Broth (rich in collagen, amino acids, minerals and connective tissue building ingredients); New Zealand Whey Protein Isolate (easily digestible low carb protein); and MCT Oil (helps support the high fat macros of a keto diet). This awesome tasting protein comes in chocolate or vanilla natural, made with no added sugar, artificial sweeteners, flavours or colours. (Available at our Southdale and Grant Park locations)
No More Headaches
Stress. Poor circulation. Adrenal imbalance. Liver toxins. Sinus pressure. Eye strain. Hormonal imbalance. Cerebellar (brain) fatigue. What do these have in common? They can all cause headaches and migraines. When you find out what triggers the headaches, you can treat the cause, not just the symptoms. The most effective way to do this is with computerized Biofeedback testing. If an area of the body that causes headaches/migraines is found to be deficient, Bioresonance can be used to stimulate the area to help it function properly. Remember! Treating the cause = no more headaches!
Abs of Steel or Jelly Belly?
Your pelvis is a ring of bones held together by ligaments and muscles. These muscles engage every time you walk, sit, stand, run, or even breathe! Weak stabilizing muscles cause your pelvis to move too much and surrounding muscles contract to control the excess movement, leading to chronic muscle tightness. By strengthening the core, our bodies are able to withstand these forces without muscle spasms. Some of the best exercises for core involve maintaining a neutral spine position and resisting forces. Your physiotherapist can give you specific exercises to improve your strength, while relaxing other muscles through manual therapy techniques.
Life, Our Best Teacher
What if we begin to see our life as an amazing spiritual classroom and treat every situation that we encounter as a spiritual endeavour? Experiencing life as an ongoing dance that allows us to learn when to hold on and let go. A sacred opportunity to take full ownership of all our feelings, thoughts, and old stories that we tell ourselves. Then let us be guided inwards and enlightened about what we need to learn, rather than blame, judge, or play victim to ourselves or others. Allowing more compassion, love, wisdom, joy, and ease into every action we choose.
Music and Dementia
The effects of dementia are devastating to individuals and their families. Researchers are keen to find ways to ease its symptoms and restore abilities and memory. Studies on music and dementia have shown promising findings. Did you know that the area of the brain associated with musical memory tends to be least affected by dementia? Music therapy may help reduce cognitive decline while improving the memory of people with dementia. In one study, test subjects performed better on memory tests when they listened to music. It has also been found that the emotional content of music can bring back emotional memories.
Cellular Health from the Inside Out
Our ability to stay healthy and have more energy relies on how well our cells function. And the function of every cell in the body relies on something called redox signaling—cellular messages that help protect, rejuvenate, and restore cells. As environmental toxins weaken our defenses, normal cellular function declines, and with it, the body’s ability to produce and maintain a proper balance of redox signaling molecules. Now there is a technology that can create and stabilize active redox signaling molecules in a consumable form. This proprietary process suspends these life-giving molecules in a pristine solution—a first-of-its-kind, cutting-edge health breakthrough. ShopAsea.com
Beauty Benefits of Aloe Vera
Aloe Vera is well known for its healing properties when it comes to sunburns, bug bites and other skin abrasions, but that is only the beginning. Did you know that Aloe Vera is a fantastic skincare ingredient? Aloe Vera is rich in vitamin C, E and beta carotene which gives it its nourishing and anti-ageing qualities. It can moisturize the skin without making it greasy, which makes it great for those with oily skin. Its anti-inflammatory and antibacterial properties also give it the ability to work wonders in reducing acne. Aloe Vera treats the cells on the epithelial level of the skin which is why it’s recommended by dermatologists to treat your problematic skin.
