Medication non-adherence is when a patient doesn’t take a medication, either willfully or inadvertently, as prescribed by their healthcare provider. Studies have shown that 50% of Canadians do not take their prescription medications exactly as prescribed. The reasons for this vary from a lack of information, to being afraid to take medication or believing it doesn’t work, to an inability to follow instructions that may be too complex. Each year, medication non-adherence results in many hospital admissions. Your pharmacist can help provide you with the information you need to make the right decisions about when and how to take your medications.
Acupuncture & Post Traumatic Stress Disorder
PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. A recent study into the efficacy of acupuncture as an adjunctive treatment for Post-Traumatic Stress Disorder has shown promising results. Acupuncture for PTSD is administered by stimulating specific acupuncture points in the ears. These points are responsible for controlling particular brain areas that help control nervous functioning as well as mitigate stress levels. Many soldiers who have been victims of PTSD after violent wars are being treated with acupuncture to provide successful results. The acupuncture treatment also saw secondary benefits for those treated, such as a decrease in depression and pain.
Meet Your Practitioner
Meet Julie Rajkumar. Julie is passionate about helping others unlock and transform themselves through overcoming and healing pain, negative patterns, programming, belief systems, challenges, judgement, fear, suffering and deep-rooted blocks. When these blocks are in alignment, you will be living a life of purpose, joy, good health, love and abundance. Julie uses the principles and holistic methods in Forensic Healing modality, bringing in a unique approach using the science along with her natural intuitive gifts and a lifetime of learning and training. Julie’s Forensic Healing practice provides treatments for many genetic and hereditary conditions, physical illnesses, chronic pain, negative thought patterns, depression and trauma, and soul healing and personal empowerment.
Product Review: Pure Green Energy
Kickstart your day with a super clean, raw and nutritionally dense organic drink that increases alertness and stamina. Coconut MCT, Maca super-food, Matcha green tea and many other key juiced powders, together with zero calorie Monk fruit, and even human strain probiotics round out this fantastic Kickstarter! A health-packed alternative to coffee & conventional energy-boosting drinks, PURE GREEN ENERGY gives vigor without potentially harmful effects of excess stimulants. It is also a perfect pre-and-post-workout supplement to replenish essential nutrients, improve cardio performance, and revive your workday energy drain.
Product Review: Pure Green Energy
Kickstart your day with a super clean, raw and nutritionally dense organic drink that increases alertness and stamina. Coconut MCT, Maca super-food, Matcha green tea and many other key juiced powders, together with zero calorie Monk fruit, and even human strain probiotics round out this fantastic Kickstarter! A health-packed alternative to coffee & conventional energy-boosting drinks, PURE GREEN ENERGY gives vigor without potentially harmful effects of excess stimulants. It is also a perfect pre-and-post-workout supplement to replenish essential nutrients, improve cardio performance, and revive your workday energy drain.
Product Review: Pure Green Energy
Kickstart your day with a super clean, raw and nutritionally dense organic drink that increases alertness and stamina. Coconut MCT, Maca super-food, Matcha green tea and many other key juiced powders, together with zero calorie Monk fruit, and even human strain probiotics round out this fantastic Kickstarter! A health-packed alternative to coffee & conventional energy-boosting drinks, PURE GREEN ENERGY gives vigor without potentially harmful effects of excess stimulants. It is also a perfect pre-and-post-workout supplement to replenish essential nutrients, improve cardio performance, and revive your workday energy drain.
Holiday Shopping Opportunity
How would you like to look after all your gift giving needs and support a worthwhile cause at the same time? The Clements Centre for Community Living is pleased to present The Holiday Bazaar on November 10th, 10:00 am – 2:00 pm at 5856 Clements Street, Duncan. Come and shop for hand and homemade products ranging from pottery to jewelry and baked goods; all made by local vendors as well as clients and caregivers of the centre. Enjoy a Soup and Sandwich lunch for only $5.00 in the dining room. Clements Centre has 175 adults with developmental disabilities. The Holiday Bazaar helps fund adult services and support for them.
Product Review: Pure Green Energy
Kickstart your day with a super clean, raw and nutritionally dense organic drink that increases alertness and stamina. Coconut MCT, Maca super-food, Matcha green tea and many other key juiced powders, together with zero calorie Monk fruit, and even human strain probiotics round out this fantastic Kickstarter! A health-packed alternative to coffee & conventional energy-boosting drinks, PURE GREEN ENERGY gives vigor without potentially harmful effects of excess stimulants. It is also a perfect pre-and-post-workout supplement to replenish essential nutrients, improve cardio performance, and revive your workday energy drain.
Your Immune System Out in the Cold
You have probably been told to bundle up in cold weather so that you don’t become sick. The truth is, cold weather or not, it takes exposure to a virus or bacteria to cause an infection. In fact, going outside and getting more physical activity can prevent sickness. One reason why infections may become more prevalent during cold, wet weather is that more people spend time indoors, clustering together and increasing the likelihood of transmission from one person to another. Getting more rest is a good thing to help a weakened immune system. Your local healthfood/supplement store can also advise you on how to keep your immune system healthy.
Benefits of Visiting with Seniors
Visiting with seniors is mutually rewarding. You can be a comfort, provide assistance as permitted, socialize and learn as well as share histories and experiences. Seniors have so much to offer through the exploration of their life achievements. Visitors will be amazed; activities, entertainment and more are always at hand at Independent Living Centres. Spending time with seniors, especially family, reinforces bonds of love and respect. These carry on even during times when they have less contact with friends and family. It is important for the physical and mental health of both visitors and residents; nothing replaces the personal touch.
Dentures Are Not Just for Seniors
Many people think that dentures are just for senior citizens. However more people wear dentures than you might think. Here are some signs that you may need dentures, or partial dentures, now or in the future: *Gaps between your teeth or your teeth are loose and shifting *Red, swollen, tender or bleeding gums *One or more missing teeth *Struggle with eating some types of foods. *Hiding your smile because of missing or damaged teeth. Take the time to care for your teeth so you can keep them as long as possible! If you do need dentures, there are many options available to you.


