Pain and muscle soreness is something that affects many of us. One of the most supported treatments for muscle pain is trigger point dry needling. This treatment has been demonstrated to have a significant effect on muscle tone and myofascial trigger point pain, through mechanical, electrophysical, chemical, and neurophysiological mechanisms. Dry needling has been shown to be effective for numerous pathologies, such as muscle strains, neck and back pain, jaw pain (TMJ), headaches, and chronic pain syndromes such as fibromyalgia. It is especially effective when combined with other physiotherapy techniques and treatments, including manual therapy, exercise, and education.

What does healthy glucose metabolism mean? It means all-day energy because your levels don’t drop, so say goodbye to that afternoon nap. It also means that those persistent cravings become a distant memory, because you don’t need that pick-me-up snack to get through the day. But Plexus Slim, along with that, also helps to maintain healthy blood pressure levels and cardiovascular health, and helps the body metabolize carbohydrates and fats, which in turn helps with weight management. It all adds up to a healthier you.
It’s time to take control of your health, rebalance your metabolism, and recharge your life!

Hypertension affects more than one in five Canadians. The Government of Canada states that it is the number one reason for taking medication. Unfortunately, many people have difficulty controlling their blood pressure even with conventional medical treatments. If the cause of your hypertension is due to plaque build-up in your arteries, very often it can be helped naturally. To determine if there is arterial narrowing and restricted blood flow, a simple, non-invasive test using digital pulsewave analysis can be performed. Depending on the results, specific nutritional formulations can be taken to open the arteries, thereby decreasing blood pressure.

Waiting is essential, required and can’t be rushed. A spiritual practice that involves knowing when to pause and stay open and when to move and take action. Honouring and trusting the mystery of life’s timing. Patiently awaiting is one of the more difficult things we have to learn in a human body. In a world that never stops, practicing the fine art of slowing down and tuning in invites a deep inner knowing and wisdom that can only be revealed rather than forced. There is a sacred timing once we unhook from the mind’s chatter, learning to differentiate our instincts from our fear awaiting an inner green light to reveal a clear yes or no. Trusting the answer will unfold at the perfect timing instead of the one we have pressured ourselves to create and re-enforce.