Is your skin blemished by acne, blackheads and congestion? The Ultrasonic facial treatment is recommended for all skin types and is a drug-free, chemical-free and gentle alternative to traditional methods. Pores that have become blocked by oils create an environment for bacterial growth. The sound waves from Ultrasonic can dissolve and extract these oils, even if the congestion is deep under the skin. After treatment with a natural product, the ultrasound is used to create channels in the skin for better nutrient absorption. A blue LED lamp reduces any propionibacterium acnes left under the skin. Most people experience a considerable difference after only one treatment.
Community News
Regenerate Your Back with Ozone Therapy
Ozone therapy in combination with injection therapy results in about 75% of chronic pain sufferers to become permanently pain-free. Chronic pain occurs in areas of the body that contain ligaments, cartilage or articular surfaces which typically have only 1/10th the circulation that is seen in other connective tissues. This makes them especially vulnerable to the effects of decreased oxygen utilization and aging, which further compromises circulation. When these areas become traumatized a significant amount of edema and inflammation only serve to further decrease circulation. Prolozone therapy with procaine, natural anti-inflammatory medications, vitamins & minerals and ozone gives the tissues what they need to heal. And as they heal, the circulation to the area is re-established.
Establishing Relationships with Nature
Ted Andrews, in his book “Nature-Speak”, deals with the importance of allowing nature into our lives. Developing our openness and communication with nature gives us the opportunity for inner guidance and answers to life’s questions. Spend quality time in nature identifying plants and trees and study their unique qualities. Quiet your mind, attune your senses, feel the earth, gaze at cloud formations, and listen. Greet a tree or animal. Read tales and myths of plants and animals. Honour and appreciate the natural world. Your connection with the spirit world will intensify.
Helping Children Have Healthy Smiles
The Canadian Dental Association recommends children start their education with healthy smiles by visiting a dentist to check for tooth decay, gum/brushing problems, and any orthodontic concerns. Treatment alternatives, including some needle-free anti-cavity developments, are discussed. Children who have extensive problems or who would find treatment difficult without deep sedation may be referred to a pediatric specialist.
Product Profile: The Beam™
The Beam™ by Nimbleback is a simple self-care tool used for exercise that may have some benefits when used with yoga stretching and breathing exercises. The Beam™ is based on yoga stretching theory and uses the breath to focus on releasing tension. It allows you to take 10 minutes a day to relax and focus on your breath with yoga stretching that will help to release tension and relax the mind and body. Release, relax, and restore your core.
“Spring Freshening” your Home
On the days when the sun is shining and warm breezes blow – take advantage of that time to freshen your home. Throw open the windows. If you can, wash your comforter/duvet. Let it tumble dry for a bit then finish it off outside in the sunshine. The same for your pillows, mattress covers, bed skirts and such. Your senses, sinuses, skin and lungs will thank you! Make up some herb infused vinegar to clean those surfaces that are harbouring the closed-up-house-nasties, or polish up the windows and let that beautiful sun shine in. Jennifer Fookes, RPh., BSc. Pharm, Mortar & Pesto, MortarAndPesto.com
FREE Kids’ Check-up Promotion
Fridays and Saturdays – FREE Dental Check-up & X-ray Program for children ages 5 and 6 years (see our ad). Call Bower Dental (general dentists) today at 403-347-8008 and mention the ‘FREE Kids’ Check-up Promotion’ to help keep your child smiling.
Creating a Game Plan
Could you benefit from creating a “Game Plan” to reclaim your health, get a new job, embrace becoming a new parent, deal with a separation, or get into a new relationship? Perhaps you feel like your life needs an overhaul? Life Coaches use various methods and approaches, such as Open-Ended Questions, Thought Refocusing, and Strategic Intervention, to bring understanding and clarity to you in any life stage by developing the very thing that matters most…YOU! Since everyone is unique, and has different challenges, seeking the aid of a coach can improve whatever life stage you might be in. John Harty, Insight Life Coach Services http://MeetMe.so/JohnHarty
An Ounce of Prevention for Runners
You know spring has arrived when runners appear outside! Pulled muscles, muscle tears, or worse can cause the running season to be over before it begins. Fascia is the layer of connective tissue between the muscle and the skin, and fascia tightness can restrict muscle movement and lead to muscle injury. Myofascial cupping massage treatment focuses on loosening up that fascial layer, allowing the muscles beneath to move more smoothly. Runners gearing up for the season or a fun run might consider adding cupping massage as part of their pre-race preparations to prevent injuries and unnecessary pain.
Don’t Sweat It
Sweating serves an important function, but for some it causes personal embarrassment and worry. There are options, such as FDA-approved BOTOX® Medical, to treat excessive sweating (hyperhidrosis) and help resolve concerns. The Canadian Association of Medical Spas and Aesthetic Surgeons recommends that BOTOX® Medical should only be given by or under the direction of “a licensed and authorized health-care professional who is trained and qualified to provide Botox education and treatment.” Treatments can last up to 6 months and the cost often covered by private health care plans. Visit www.camacs.ca to learn more. Dr. Raymond Comeau, BMSc, MD, CCFP, Horizon Medicine Centres, HorizonMedicine.ca
Spotlight: RDPCN Women’s Fun Run/Walk
Participating in any run/walk can elevate your mood, prevent or manage diseases like diabetes, heart disease, obesity, and depression, while actively taking in the natural beauty of city trails. Designed for girls/women of all ages and fitness levels, the 2018 event on May 12 will raise money for the Mustard Seed’s School Lunch Program. Sarah, a RDPCN Support Nurse shares, “The positive energy of women supporting women is incredible and the participant swag bags, Wellness Expo and Market, and draw prizes are fantastic. It’s FUN and supports a great cause! I will definitely be back this year!”
