ETA Bus Tours has been providing travel and tour options on Vancouver Island since 1996. Leave the car at home and enjoy sightseeing trips to shopping, theatre performances and tourist attractions on Vancouver Island and the mainland. ETA is Vancouver Islands’ Original Casino Connector offering one day or overnight tours to casinos in the lower mainland and Washington State. For longer getaways, their packaged tours include Blue Jay games in Seattle and wine tours in Washington State. They offer convenient pickup locations from Qualicum Beach to Duncan and everywhere in between. Mention this profile and receive a discount on your next tour.
Community News
Regenerate Your Back with Ozone Therapy
Ozone therapy in combination with injection therapy results in about 75% of chronic pain sufferers to become permanently pain-free. Chronic pain occurs in areas of the body that contain ligaments, cartilage or articular surfaces which typically have only 1/10th the circulation that is seen in other connective tissues. This makes them especially vulnerable to the effects of decreased oxygen utilization and aging, which further compromises circulation. When these areas become traumatized a significant amount of edema and inflammation only serve to further decrease circulation. Prolozone therapy with procaine, natural anti-inflammatory medications, vitamins & minerals and ozone gives the tissues what they need to heal. And as they heal, the circulation to the area is re-established.
The Functional Medicine Approach – What is it?
Functional Medicine is patient-centered health care at its best. Practitioners address the whole person, their story and experiences and not just an isolated set of symptoms. To determine the root cause of disease, we must investigate and understand how factors such as genetics, environment and lifestyle influences long-term health and chronic disease. A comprehensive intake procedure includes lab tests, a review of current medications and supplements and examining the existing diet. Cutting-edge diagnostic testing, natural treatments and integrative practices help the patient move towards wellness. Practitioners work together with other healthcare professionals to ensure clients get the best healthcare possible.
LATISSE® for Beautiful Eyelashes
Who wants longer, naturally thicker eyelashes? It is now possible without the use of false eyelashes or eye lash extensions. LATISSE® is an FDA-approved treatment to grow eyelashes for people with inadequate or not enough lashes. LATISSE® extends the lash cycle, preventing your lashes from falling out so they just keep on growing. It is applied almost like a liquid liner right at the base of your upper lashes. Most users see results within the first four weeks of use. It is the only prescription product in Canada to grow your own natural eyelashes longer, fuller and darker and is available through your medical spa provider.
Spring Cleaning for Dry Skin.
Did you know that your hair and nails grow faster this time of the year? This is the time to exfoliate to slough off all those dead skin cells that have been accumulating on your face from the winter and vacations. An Ultrasonic Squeaky Clean Facial prepares your skin for the warm months ahead. It is a non-invasive method that frees your skin to let it breathe and better absorb beneficial nutrients. Each facial is customized to meet the specific needs of the client. Skin will be smoother, clearer, lifted and ready for the months ahead.
Benefits of Reflexology
Foot Reflexology is the application of specific finger pressure techniques on feet, combined with acupressure with focus on reflex points and their connection to our body’s organs. It is a wonderful, natural, health therapy and analysis tool. It improves circulation of blood, encourages lymphatic drainage, rejuvenates life energy, and eases pain within other body parts. The body is fostered to detox and heal itself.
Benefits of Regular Exercise
Participating in exercise is widely known to be beneficial to our health. Here are a couple less talked about benefits of exercise that may encourage all of us to get off the couch and dedicate ourselves to a regular workout routine: • Feel Happier – Exercise increases the production of endorphins that produce positive feelings. To feel happier, we just need to start moving! • Get More Brainpower – Exercise increases blood flow to the brain. This improves brain function and enhances memory. For information on Parks and Recreation programs to help you get moving, please visit our website.
A New Way to Look at Sleep Issues
There is a different way to dramatically improve your sleep. Introducing a body pillow into your sleep system can bring back a good night sleep. Many of us have been told that the mattress is the key to everything when it comes to sleeping well. We’re here to tell you that this is only one part of it. The three pillars to a good night sleep involve temperature, alignment and support. The biggest game changer of all of them is working on your alignment. A body pillow can stop your shoulders and hips from collapsing; your body has less pain and you get time to heal. Sweet dreams.
Benefits of Shiatsu Massage
Shiatsu is a Japanese hands-on therapeutic massage working the meridians and pressure points throughout the body. This non-invasive therapy addresses a wide range of body ailments such as muscle tension, stress, chronic pain and digestive issues. Shiatsu uses a firm steady pressure to release tension allowing the practitioner to probe deeper, stimulating circulation of vital nutrients. The practitioner is trained to recognize patterns of disharmony providing valuable insight and body awareness for the client.
Better Health with Nordic Walking Poles
Walkers of all ages have discovered that with proper training, Urban poling, or Nordic walking, is a healthy activity suited for improving quality of life. Proven benefits include increased balance & stability, increase in mobility and improved strength. A 2011 study on Nordic walking with Parkinson’s clients found pain, balance and health related quality of life were improved. If you would like to try Urban poling but not sure of where to start, attend our workshop on May 23 at Lakeside Gardens Retirement Community.
Mindfulness; Focus on the Present
Mindfulness is a buzz word these days and many counsellors are teaching it. So, what is it really? In a nutshell, mindfulness is the art of focussing in on the present moment. When you focus on the present moment, you cannot also be worrying about the future or obsessing about the past. The present moment is all we really have, and it is a gateway into a richer and more authentic experience of life. Studies show that it increases happiness and decreases stress. It starts with the breath, paying attention, accepting and being compassionate towards yourself.
