Community News
Presentation: Artificial Intelligence

Artificial Intelligence: Positive and Negative Impacts on Our Lives
Tuesday, April 23, 1:15 PM – 2:15 PM @ 565 Guilbault St.
Artificial Intelligence by Bill Bees
Tuesday, April 23 @ 1:15 – 2:15 PM
This free lecture explores artificial Intelligence (AI).
We keep hearing about artificial intelligence and how it will impact our lives.
What is it? How will it benefit us in the future? How are scammers using it to cause harm? How can we increase our awareness our potential scams to protect us? How is it benefiting us with health apps?
There will lots of time for Q&A.

Fall Prevention Presentation

Come join us at this presentation by the Winnipeg Fire Paramedic Service (WFPS) Tuesday, April 16, 1:15 PM – 2:15 PM @ 565 Guilbault St.
This presentation, delivered by the WFPS, will highlight the way that older adults can mitigate the number of falls that they might experience by educating them on the importance of hydration, the use of walking aids, and being aware of common trip/fall hazards among other things.

Sisters of the Holy Rock Fundraising Concert

Sunday, April 07, 7:00 PM – 8:30 PM @ 340 Provencher Blvd.
A fundraising concert in support of Archwood 55 Plus Inc.
Centre Cultural Franco-Manitoban (CCFM) @ 340 Provencher Blvd. in the Pauline Boutal Theatre.
Tickets must be purchased ahead of time; they will NOT be available at the door. COST: $25 Rush Seating NO REFUNDS
Tickets must be picked up at Archwood 55 Plus during office hours the week of February 26 – March 1st.
Dressed in traditional black and white nun-like habits, the Sisters of the Holy Rock have been described as “Talented and teasing, serious and silly, faithful and frolicking, holy and hilarious”!
Loaded with harmony, rhythm, choreography, humor and abounding energy, these crowd-pleasing performances cross all generation – from children to seniors. The spirit of the “Sisters” joyful energy and uplifting harmony is contagious to our audiences.

Clean Ducts, Healthy Homes

Regular duct cleaning offers several key benefits. Firstly, it diminishes dirt and debris buildup, reducing the need for constant cleaning and preventing potential pest infestations. Secondly, it lowers the levels of toxins like mold, mildew, and bacteria, ensuring a healthier living environment. For individuals with allergies or asthma, clean ducts can alleviate symptoms by minimizing allergen circulation. Additionally, maintaining ducts prolongs the life of your HVAC system, saving on potential replacements and reducing monthly electricity costs by optimizing system efficiency. Routine cleaning also lowers the risk of fire hazards associated with debris accumulation in ducts.

Keep Living Your Best Life

A good retirement residence is not just a convenient place to live, it’s an environment in which you can pursue your passions, thrive and continue living with purpose. It may be daunting to think about moving into a retirement home, but have you considered how your life might improve by making this change? Meet a new network of friends, build new relationships, and take part in activities you once enjoyed, or commit to learning something new! Leave the worrying behind when it comes to home maintenance, meal preparation and your own safety – and have us do it for you!

Grass-Fed Beef Benefits

Understanding grass-fed, grass-finished, and grain-fed beef reveals significant advantages. Grass-fed and grass-finished beef offer numerous benefits: 1: Fewer Calories: Switching to grass-fed beef can save calories yearly due to lower fat content. 2: Supports Healthy Blood Sugar: CLA in grass-fed beef aids insulin sensitivity, promoting better blood sugar control. 3: Electrolytes: Grass-fed beef replenishes essential electrolytes, crucial during dietary changes. 4. Healthy Fats: Grass-fed beef offers six times more omega–3 fatty acids than grain-fed, reducing inflammation and improving mental health.

Spirit Connection Workshop

Canadian Psychic Medium Kristel Kernaghan offers individual, group, and online Medium Readings worldwide. As well as travels and offers Gallery Medium Readings. Join her workshop The Mechanics of Mediumship (Mediumship Level 1) in person or online on June 1st & 2nd to understand the fundamentals of evidential mediumship readings, including ethics, boundaries, and the difference between Intuitives, Psychics and Mediums. Learn to safely activate your connection to the Spirit world and discern Spirit communication from imagination. This beginner-friendly course suits the curious and those with a connection to spirits, welcoming developing Mediums to deepen their foundational understanding.

April Fitness Classes

All fitness classes are led by certified instructors who are experienced working with older adults. Our regular programming is outlined below and may allow drop-ins if space is available.
Mondays: Yoga Fit Flow- (9:00 – 9:45 AM), Chair Yoga- (10:00 – 10:45 AM), Chair Yoga II – (11:00 – 11-45 AM)
Tuesdays: Line Dancing- (10:45 – 11:45 AM), Functional Movement – (11:00 – 12:00 PM
Thursdays: Art – (9:30 – 11:30 AM)
Fridays: Let’s Move Let’s Dance – (9:30 – 10:30 AM), Chair Pilates- (10:45 – 11:45 AM).
Please check our website for additional information http://archwood55plus.wildapricot.

Retirement: Happiness and Fulfillment

People are living longer and healthier lives than ever before. Being proactive in researching retirement living options offers many benefits. Such as improved overall well-being, autonomy, and the opportunity to choose an environment that aligns with your personal preferences and lifestyle.
Staying intellectually astute as you age, involves activities like regular exercise, lifelong learning, maintaining social connections, and a balanced diet. After all, your health and happiness are the foundation for a fulfilling life. Your retirement years should be teeming with activities that you love and bring you joy!

Why Should I See a Chiropractor?

Although chiropractic care is most often thought to help with back pain, it can also be beneficial as an adjunct therapy for a variety of symptoms including, but not limited to, headaches, digestive issues, perinatal care and pediatrics. Chiropractic improves biomechanics of the spine and joints resulting in enhanced nervous system function and blood flow/circulation. Regular chiropractic care helps to strengthen and fortify the body and works to heal damage done by past injuries and illnesses, making it a worthwhile investment to your health. Come try out gentle soft tissue-based chiropractic care.