As October’s Breast Cancer Awareness Month unfolds, many of us reflect on our blessings, including the comfort and confidence that wigs provide. For those undergoing treatment, wigs can be a vital source of support, allowing individuals to embrace the holiday season with renewed self-esteem. Downtown Wigs offers a wide range of high-quality options, helping clients feel their best. This Thanksgiving let’s express our gratitude for the small but significant ways we can enhance our celebrations and support those in need. A wig can be more than a cosmetic accessory; it’s a symbol of resilience and hope.
Community News
October Events for Seniors at RDPL
Grandmothers to Grandmothers Campaign: Commemorative Quilt Reception (October 5) Money Matters: Christmas without Credit (October 8)
Red Deer Cancer Connect (October 1 and 15) Bring, Brag, Break with the Alberta Genealogical Society (October 12) Readers’ Theatre (October 17) Sip n’ Stitch (October 17) Friends of the Library Fall Book Sale (October 23-27) Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 11:30 a.m.)
Travel Memories (first Wednesday of each month). First Thursday Concert Series (first Thursday of each month) Book Clubs (various dates/times)
For full details, visit rdpl.org/events
Recognize Hearing Loss Signs
October is National Protect Your Hearing Month, a perfect time to recognize signs of hearing loss. Keep an eye out for these warning signs: frequently asking others to repeat themselves, needing to turn up the TV or radio volume, or experiencing persistent ringing in your ears. Difficulty understanding conversations in noisy environments, missing everyday sounds, or having trouble hearing when your back is turned to someone are also key indicators. Speaking too loudly or finding phone conversations challenging may also signal hearing issues. Early detection is crucial for better outcomes, so prioritize your hearing health this month and schedule a free assessment with your local Beltone clinic.
Essential Bone Health Duo
Boost your bone health with Ortho Molecular’s Vitamin D3 with K2 Liquid. Each serving delivers 10 mcg of vitamin K2 (MK-7) and 1,000 IU of vitamin D3 in an easily absorbed MCT base. Vitamin K2 works with vitamin D3 to help bind calcium to your bones and prevent its buildup in organs and arteries. Unlike vitamin K1, K2 supports stronger bones and better overall calcium use. New research highlights the benefits of this combination for bone strength and immune health. Make Ortho Molecular’s Vitamin D3 with K2 part of your daily routine for optimal wellness.
The Benefits of Kindness
Kindness is a powerful force that benefits both the giver and the receiver. Studies show that acts of kindness trigger the release of oxytocin, endorphins and serotonin, natural chemicals that improve mood and reduce stress. These hormones foster feelings of warmth and connection, meaning regular acts of kindness can lead to long-lasting improvements in mental health; reducing anxiety and depression while promoting a sense of purpose and belonging.
The ripple effect of kindness extends beyond individual well-being. When we are kind to others, they are more likely to pass on that kindness, creating a positive feedback loop that strengthen our community. In this way, small acts of kindness can contribute to a more compassionate and supportive society.
Teaching Kindness to Our Children
Children learn from both our actions and our words. The kindness we show—whether through simple gestures like offering a smile or more significant efforts like helping a neighbor or a stranger—teaches them that kindness is a powerful way to impact the world. Equally important is how we communicate our values. When we explain why we help others and speak with empathy and compassion, we reinforce the importance of these qualities.
Our actions, and the language we use, shapes our children’s understanding of the world and their own self-worth. As they witness kindness and hear us discuss its significance, they learn to value empathy and compassion. This dual influence helps them develop emotional intelligence, confidence, and a positive outlook on life. In essence, the kindness they see and the values we express through our everyday language guide their self-concept and interactions with the world.
Celebrating World Smile Day:
The Power of a Smile and the Ripple Effect of Kindness
Every year, on the first Friday of October, the world celebrates World Smile Day®. The inspiration for this day comes from the iconic smiley face, created in 1963 by Harvey Ball, a commercial artist from Massachusetts. Over time, the smiley face became a global symbol of goodwill and positivity. However, as it gained popularity, Ball grew concerned about its over-commercialization and the loss of its original meaning. To reclaim its purpose, he established World Smile Day®, encouraging people to focus on smiles and kind acts – focus on what unites us: our shared humanity.
Festival of Trees
Join us on Saturday, October 21st, for the “Sugar & Spice & Notoriously Nice” Festival of Trees! Get ready to return to the Roaring 20s and enter Saskatchewan’s largest speakeasy for an unforgettable, immersive prohibition-era experience. Indulge in a decadent Italian buffet that promises to delight your taste buds. The excitement continues with an interactive live and silent auction then hit the dance floor and showcase your notorious moves to the electrifying sounds of Mascara. Every dollar raised stays in Moose Jaw, supporting a new surgical service for our community: bronchoscopy. Tickets on sale at sasktix.evenue.net
Festival of Trees
Join us on Saturday, October 21st, for the “Sugar & Spice & Notoriously Nice” Festival of Trees! Get ready to return to the Roaring 20s and enter Saskatchewan’s largest speakeasy for an unforgettable, immersive prohibition-era experience. Indulge in a decadent Italian buffet that promises to delight your taste buds. The excitement continues with an interactive live and silent auction then hit the dance floor and showcase your notorious moves to the electrifying sounds of Mascara. Every dollar raised stays in Moose Jaw, supporting a new surgical service for our community: bronchoscopy. Tickets on sale at sasktix.evenue.net
Product Spotlight: ProLuxe™ Hair Care System
Wish every day could be a great hair day? Neora’s ProLuxe™ Hair Care System is your answer to youthful shine, texture, and manageability. This professional-grade, four-step system works synergistically to cleanse, rebalance, and moisturize, creating the ideal scalp environment for softer, smoother, and more radiant hair. Featuring the exclusive Intuitress complex, it repairs damage, strengthens strands, and helps in restoring natural colour pigmentation. With safe, non-toxic ingredients like amino acids and coconut oil, your hair gets what it needs without being weighed down. Color-safe and gentle, the ProLuxe™ Hair Care System is the secret to beautiful, lasting results.
Access Bars: A New Beginning
At Energy 4 Life, we’re exploring new ways to support mental health. Millions have used Access Consciousness tools to not only improve their mental well-being but to reshape how they handle anxiety, stress, and overwhelm. Many people accept anxiety, depression, and stress as inevitable parts of life, but it doesn’t have to be that way. With Access Bars, we can help you experience a new possibility today. Take the step towards a brighter, more balanced future—get your Access Bars run and see the difference for yourself!
