When the responsibility and cost of home ownership become overwhelming, it may be a good time to sell the family home. Today’s seniors have the option to live in beautiful surroundings where their independence is respected but assistance is available if required. The best time to start looking for options is before you have to do so. Retirement communities are great places for retirees to make new friends, have new experiences and make wonderful memories. We should all strive every day to learn something new or meet someone new – it’s what keeps us young at heart!
Community News
Seasonal Allergies?
It’s June! Your neighbours are cutting their grass, everything is blooming and you are struggling with seasonal allergies! Allergies can be miserable so here are some preventative measures: *Avoid outdoor activities early in the morning. *Don’t hang laundry out to dry. *Check the weather forecast for pollen counts before heading out. *When you come in from outdoors, take a shower and change your clothes. *Ask for help with lawn care and flower beds or wear a mask. If you have questions or think you may need medication for your allergy symptoms, please speak with your Pharmacist today!
Community Profile: Motion
At Motion, our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Contact one of our experienced rehab consultants today for more information about *power lift recliners, *stairlifts, *vehicle lifts, *mobility scooters, *folding power wheelchairs, *rollators, *bathroom safety items and more. We’re also here to help with rental equipment, repairs and maintenance and to assist with navigating funding opportunities. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions. “Because it’s not a place, it’s a partnership.”
Time to Celebrate You
Summer is here – let’s enjoy it! It is a time to celebrate you and the joy of being alive. Is there something holding you back from really celebrating? Are you carrying a few extra pounds that you are ready to release? When you release trapped emotions around food the result is a lower number on your scale. A Certified Body/Emotion Code Practitioner can help you release those negative emotions that cause you to eat unhealthy foods. Call today for an appointment and make it your best summer yet.
Celebration of Collective Caring
This year, SOS is celebrating 55 years of caring for residents in District 69. As a way of honouring our past and looking forward to the future, we are holding a Legacy Concert. Thanks to our Presenting Sponsor, Raymond James Qualicum Beach Branch, the concert will feature renowned Canadian actor, musician, activist and Companion of the Order of Canada, Tom Jackson. It will take place Wednesday, June 28 from 7 pm – 8:30 pm at the amazing in-house theatre of our Host Partner – Berwick Parksville Retirement Community. To learn more about this celebration and to purchase tickets, visit our website or contact us.
3 Key Factors of Physical Health
There are three key factors when it comes to our physical health; Fitness, Food and Mindset. Fitness or any activity that gets you moving is important but not in the way you might think. Focusing on muscle growth and cardiovascular performance is WAY more important than how many calories you burn. You can’t out-train a bad diet. Therefore, focus on whole foods, eat your veggies and good quality fats and proteins. Lastly, our mindset can be what unconsciously drives our behavior, so unless limiting beliefs are addressed, they can lead you back to old habits that won’t help you reach your goals.
Housekeeping Services
Saskatoon Services for Seniors offers housekeeping services for all seniors in Saskatoon. Our staff is screened and fully insured. We are here to assist with many household cleaning services such as kitchens, bathrooms, laundry, dusting, and wall washing. We only provide the services that you require and as such only have a one hour minimum for each appointment. We can provide weekly service, bi-weekly services or just when you need us. The fee involved is based on the senior’s income to keep costs manageable for low-income households. Call us to check availability.
Lawn Cutting Now Operational
Winter kept coming back this year. But it seems somebody finally got Jack Frost some NyQuil and we can resume cutting your lawns. We’re very happy to be able to provide this service for you. We offer Weekly and Bi-Weekly, or Call-In services for those who only need it occasionally. We can send out a sign-up form in regular mail or e-mail. You can even pick one up from our office and either fill it out here or get it to us later. A huge thanks for the donations and volunteers which allowed us to start quicker.
Delightful Food Tip: Rice Cooker Eggs
Speaking of groceries, did you know that you can make eggs in a rice cooker? It’s so simple! Just fill it to the low mark with water and place your eggs in the steamer basket for 30-35 minutes. They’re very hot when they come out so use your oven mitts or tongs. Placing them in an ice bath for a few seconds will cause the shells to crack without cooling down the eggs, a process known as thermal expansion. Then it’s easy to peel them and enjoy with any topping you desire. I switch between chili powder, salt and black pepper, or paprika. Eggs are one of the most versatile foods to ever come from a farm. Don’t have eggs or a rice cooker? We can help. See the Grocery Delivery Program section above.
Help Support Seniors In Our Community today!
All support is extremely valuable, be it donations, volunteered time or simply word-of-mouth. It’s the good people of Saskatoon that enable us to continue helping the city’s venerable population. Your generous donations help us progress our services while playing a vital role in keeping seniors independent. Every dollar of support stays right here in Saskatoon. We have many lower-income seniors that need our services, and your generosity allows us to be able to assist them. Donations of $20 or over will get a tax receipt. We graciously accept cheques, cash, or e-transfer. We appreciate your support!
Volunteers Needed!
Here at Saskatoon Services for Seniors we strive to make a difference every day. We do this by helping seniors to remain in their own homes safely for as long as possible. The Spring season ushers in our very popular Yard Work and Gardening programs. We encourage anyone with a heart of gold who likes working outdoors to volunteer so that seniors in our community can keep their yards and gardens looking beautiful now that winter has finally receded. If you or someone you know would be interested in helping seniors in our community, please contact our office today. All help is greatly appreciated.
