At Monarch Family Therapy, we offer a variety of therapeutic and educational services for children, adults, families, and professionals across Manitoba and provide an inclusive atmosphere that welcomes all identities and abilities. We provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Areas of support include: Attachment & Parenting; Grief & Loss (death, divorce, child welfare involvement/foster care, ambiguous loss); Complex Developmental Trauma/Childhood Trauma; Emotion Regulation (ADHD, Autism, Sensory Processing & Trauma); Behaviour Challenges (home/school/community); Sensory Processing Disorders; Developmental Delays; Depression & Anxiety; Adoption; Abuse, Neglect & Child Welfare Involvement; Children in Care & Permanency Planning; and Developmental Assessments by our on-site occupational therapist.
Community News
How Choice Makes All The Difference
“Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives – choice, not chance, determines your destiny.” —Plato, quoting Aristotle. November is Men’s Health Month this month we look at how the choices we make shape our destiny. Join a group of ordinary men working towards living extraordinary lives. Your families, communities and especially yourself need you!
Bringing Fitness to You
Are you eager to stay active this fall and winter but find the idea of crowded gyms intimidating or overwhelming? The good news is, you can achieve your fitness goals with just a 6×6 feet space in the comfort of your home. Fitness on the Go is here to make it effortless by bringing fitness directly to your doorstep. We’re dedicated to keeping you motivated and on the right track, ensuring you complete safe and effective workouts at your convenience, all within the privacy of your own home. We provide all the necessary fitness equipment, tailored training schedules, and routines designed specifically for your individual needs and body. Say goodbye to gym anxiety and hello to personalized, convenient fitness with Fitness on the Go!
Boost Energy Levels This Winter
In the winter months, maintaining adequate levels of vitamin B12 becomes even more important for boosting energy and combating seasonal fatigue. With shorter daylight hours and limited sun exposure, our bodies may produce less of this essential nutrient, leading to potential deficiencies. Vitamin B12 is vital for energy production, as it aids in the metabolism of carbohydrates and the formation of red blood cells, which transport oxygen to cells and muscles. During winter, incorporating B12-rich foods like lean meats, fish, dairy, and fortified cereals into your diet or considering supplements can help sustain energy levels, alleviate winter lethargy, and promote overall well-being in the face of reduced sunlight and increased cold weather demands.
Local Spotlight: Monarch Family Therapy
At Monarch Family Therapy, we offer a variety of therapeutic and educational services for children, adults, families, and professionals across Manitoba and provide an inclusive atmosphere that welcomes all identities and abilities. We provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Areas of support include: Attachment & Parenting; Grief & Loss (death, divorce, child welfare involvement/foster care, ambiguous loss); Complex Developmental Trauma/Childhood Trauma; Emotion Regulation (ADHD, Autism, Sensory Processing & Trauma); Behaviour Challenges (home/school/community); Sensory Processing Disorders; Developmental Delays; Depression & Anxiety; Adoption; Abuse, Neglect & Child Welfare Involvement; Children in Care & Permanency Planning; and Developmental Assessments by our on-site occupational therapist.
The Many Benefits of Acupuncture
Acupuncture can be used to help with symptom relief from a variety of health conditions. Some examples include: 1) Musculoskeletal pain – acupuncture can help with all kinds of musculoskeletal pain, including spastic or painful muscle from trauma, as well as joint pain, sciatica, and tendonitis. 2) Hormone imbalance – acupuncture may decrease symptoms related to infertility, menstruation, and menopause by assisting with hormone balance restoration. 3) Mood disorders – acupuncture can be an effective way to cope with depression, anxiety, and other mental health conditions. 4) Sleep disorders – acupuncture can help with insomnia, snoring, and sleep apnea.
Holistic Wellness Program
Youth Engagement & Empowerment program is available for youth and operates five days a week (Tuesday to Saturday) and is free to register. Transportation and food are provided. Participation is required, and our goal is to provide a safe space where youth can develop self-esteem, leadership skills, and healthy relationships. We offer evening, summer, and Saturday day programs, including cultural activities and on-the-land camps. We aim to reduce illegal behaviors and drug use among indigenous youth and address their mental health concerns. Our team includes Elders, youth workers, and various facilitators. We care about urban Indigenous youth and are here to help and support them and their families.
Conditions Affected by Hearing Loss
Hearing loss is connected to many other health conditions of the body. While hearing loss may not be the cause of these diseases or conditions, it is considered a risk factor for many. One risk factor is tinnitus, which refers to the sensation of perceiving sounds that have no external source—in other words, hearing sounds that are not there. Hearing aids can help reduce tinnitus with specialized programs that are set up by an Audiologist who specializes in tinnitus treatments. Another risk factor is dementia and cognitive decline. By treating hearing loss with hearing aids, it can help ward off cognitive decline and dementia.
Benefits of Elder Centered Community
The three main things plaguing todays elderly are: loneliness, helplessness, and boredom. An Elder-centered community commits to creating a human habitat where life revolves around close and continuing contact with plants, animals, and children. It is these relationships that provide the young and old alike with a pathway to a life worth living. This community creates opportunity to give as well as receive care, imbues daily life with variety and spontaneity interactions and happenings that can take place. An Elder-centered community is a never-ending process. Human growth must never be separated from human life.
Role of a Funeral Director
Funeral Directors play a critical role in ensuring the final wishes of the deceased and needs of their grieving families are met with sensitivity and professionalism. They handle administrative and logistical aspects, aside from the obvious funeral and burial arrangements. They are the backbone behind the scenes so the family can focus on honoring and remembering their loved one. There is paperwork the family may not be aware of, to be submitted, and/or guidelines within the deceased’s religious/non-religious/cultural beliefs, this is where the Funeral Director alleviates stress so the family can grieve and lay their loved one to rest and spend time with their family members.
Philosophy of a Treatment Centre
Our youth treatment center is rooted in holistic, individualized care, emphasizing empowerment, trauma-informed approaches, and family involvement. Seeking to equip young individuals with life skills, promote positive youth development, incorporate evidence-based practices while respecting cultural diversity. Treatment centers offer nonjudgmental and compassionate approach while fostering a safe, supportive environment for youth facing various challenges. Education and skill-building are priorities, and a continuum of care may extend beyond treatment. Ultimately, the philosophy centers on helping young individuals overcome obstacles and develop into resilient, self-confident individuals, ready to reintegrate into their communities. At Valley Hill “Every youth deserves a second opportunity”.
