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Brella Society allows individuals to stay engaged in the community even if it is from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community; therefore, we take initiative in advocating for them and assisting them in navigating support. Please visit our website for more information and events.

Brella’s Online Events

Looking for engaging and informative online programs? Look no further than Brella! Our online programs cover a variety of topics, including health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for people of all ages and backgrounds. Join us online for interactive workshops, educational sessions, and fun activities. Visit our website for more information on upcoming online programs and to register today!
For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]

The “I’m Still Me” Project

Our project titled “I’m still me” will focus on developing and implementing new attitudes and approaches to support people living with dementia, their families, and care partners by creating awareness breaking down barriers, assuaging myths of Dementia and Dementia related stigma through education and conversation. The proposed project will consist of a series of in-person and online community events aimed at creating awareness about dementia, deconstructing mental models, reducing barriers and fostering more dementia inclusive communities.
We will be hosting 9 in person events across B.C. (Prince George, Kamloops, Kelowna, Nanaimo, Victoria, Burnaby, Surrey, Richmond, Abbotsford) and 45 virtual events across Canada. Call 604-352-4123 or email [email protected] for more information and how to sign up.

Telephone Tree

The Telephone Tree program offers support services to older adults over the phone. Our volunteers make weekly social calls offering participants a chance to be heard by providing emotional support, companionship and a sense of community. Volunteers can also provide you with information and referral services as well as keep you informed about the programs and events in the community. It is a great way to stay connected with the community from your home. Call us today if you would like to receive weekly calls. For more information, please contact Nisa Moman. 604-531-9400 ext. 219
Email: [email protected]

Better at Home Services

Better at Home supports seniors by meeting their non-medical needs. By providing assistance with these simple, day-to-day tasks, Better at Home assures seniors continue to live independently in their own homes and remain connected to their communities. Services vary from community to community but may include the following:
• Friendly Visiting
• Transportation
• Light Housekeeping
• Grocery Shopping
To find out more about the services, please contact Elizabeth at 604-536-9348.

Benefits of Home Care for Seniors

For many Canadian seniors, home health care is a key part of aging safely at home. Whether seniors need medical services, personal care, transportation, housekeeping or companionship, home care can help them live independently at home, for as long as possible – and provide peace of mind to their families. At Bayshore Home Health, we’ve been helping seniors age in place for over 50 years. Our customized care plans are designed to provide the support seniors need to continue to live in their own homes. We make home care simple – your dedicated Care Manager works with you to design a customized care plan to provide the support you need at home. Talk to your family about aging in place safely, with the supports you need.

Acupuncture for Sports Injuries

Acupuncture is pivotal in sports medicine, addressing athletes’ pain, injuries, and performance. Manages Pain: Easing sprains and tendonitis discomfort by triggering natural pain-relievers through precise body point stimulation. Aids Recovery: An integral part of athletes’ healing plans, it bolsters circulation, curbs inflammation, and hastens recuperation. Boosts Performance: Enhances athleticism by amping up circulation, energy, and stress reduction. Specific points ensure bodily equilibrium, optimizing output. Cuts Stress: Mental well-being matters, especially during recovery. Acupuncture combats stress and anxiety, fostering relaxation, focus, and improved performance. This sports medicine asset requires skilled acupuncturists for secure and effective application.

Day Program

Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to one of these questions, you could be a perfect candidate to access Brella’s Adult Day Program!
People who participate in our Adult Day Program report:
·Enhanced cognitive and physical functioning
·Feeling more connected and less lonely
·Enjoying the tasty hot lunches and snacks provided
·Looking forward to coming back and participating in activities. Find out how to access our Adult Day Program, contact the location nearest you: South Surrey: Raj Sahota at 604-531-2502 ext. 210 or email [email protected]
Newton: Angela Nial at 604-599-0034 ext. 302 or email [email protected]
Guildford: Kim White at 778-735-0955 ext. 254 or email [email protected]

Wellness Trivia Questions

1. Humans share 98.8% of their DNA with which animal? 2. Which muscle of the human body can exert the most pressure? 3. More than half of your bones are located in which two parts of the body? 4. Which cetacean has the largest brain of any mammal?

Clean Eating: Healthy Peach Crumble

10 ripe peaches; 2 Tbsp arrowroot powder; 1 tsp vanilla; 1 Tbsp lemon juice; 3 Tbsp coconut sugar; 1/4 tsp nutmeg; 1 cup rolled oats; 1 cup almond flour; 1/3 cup coconut sugar; 1/4 tsp salt; 1/4 tsp cinnamon; 1/3 cup almond butter; 1/2 cup melted coconut oil; 1 tsp vanilla. Preheat oven to 350F and prepare baking dish with nonstick spray. In a bowl, combine sliced peaches, arrowroot powder, vanilla, lemon, coconut sugar, and nutmeg until coated. While peaches sit, prepare crumble topping by combining oats, almond flour, coconut sugar, salt. and cinnamon. Add in almond butter, coconut oil, and vanilla and mix well. Pour peaches into dish and sprinkle crumble topping over top. Pat down. Bake for 35-40 minutes or until crust is golden brown.

Book Club

Burnout – The Secret to Unlocking the Stress Cycle – By Emily Nagoski PhD and Amelia Nagoski DMA. This ground-breaking book explains why women experience burnout differently than men—and provides a simple, practical plan to help women minimize stress, manage emotions, and live a more joyful life. With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change.