Registration for classes and expired memberships took place in September with online registration and on-site options. We had a very good turn-out but there is still some room left in many classes, so it is never too late. We can always pro-rate the class prices based on the number of classes left in the Fall session. Alternatively, if you would like to check out a single class, you can pay for a single session to see if it is a fit for you. You can also register online if you want to skip any line-ups. Still room in many classes like Chair Yoga, Yoga Fit and Flow, Functional Fitness, Tai Chi, Line Dancing, Low Impact Cardio and Art class, but please check as the bookings are on-going.
Community News
Product Spotlight:
Evolution Trillium Series Walker. The Evolution Trillium Series Walker is one of the most comfortable, safe, and easy to use walkers on the market. The Trillium offers a removable quilted padded seat cushion and wide back strap that’s as stylish as it is comfortable. With an all-new cable-free braking system, the Trillium provides both easy maintenance and effortless handle height adjustment. Choose from three walker models in the Evolution Trillium series, offering sizes to suit anyone: Trillium Mini, Trillium Regular, and Trillium Tall. The Trillium also includes a foldable and removable collapsible basket, lightweight wheels, a contoured backrest, and many colours to choose from!
Start Changing Lives Now
Archwood 55 Plus is meeting a need in the community, especially after the pandemic where the need to get seniors out of their homes for mental and physical stimulation has never been greater. However, we can’t do it without you. Please give generously and make a difference in the quality of life for our seniors. Your donation will go a long way to continue providing just the right programs and services and help people reconnect with the community in a safe way. Every $100 donated provides an hour of services to older adults
Ways to donate:
Online: https://archwood55plus.wildapricot.org/sys/website/
Mail: 565 Guilbault Street, Winnipeg, Manitoba, R2J 0R2. Phone: (204) 416-1067
Is Your Cat’s Litter Toxic?
Since your cat’s litterbox is something he or she comes into contact with on a regular basis, it’s important to consider how safe the litter you’re using actually is. Each type of litter has its pros and cons. Clay litter contains silica, which can cause lung problems. Clumping litter can cause intestinal issues and blockages if your cat ingests it. Wheat, corn, pine, paper, or walnut shells cat litter: mostly safe, but could contain pesticides. Try to do some research to find out which litter is safest for you and your feline friend!
Foods Affect Feelings
What we eat can impact our mood, memory, and mental wellness. Our brains are filled with a variety of chemicals, hormones, and receptors that all react to the food we eat. In fact, serotonin is actually produced in our guts, and is directly impacted by what we eat. For example, the grumpiness we feel when we are very hungry can be combated by eating foods high in protein and fibre to keep us feeling full. Omega-3s and other brain-boosting amino acids can help with depression and improve mental wellness, while B vitamins can help us feel more energized.
Steinbach’s Accessible Transit
Need a ride to an appointment or other errand? Steinbach Accessible transit can get you there! This service is available to residents of Steinbach. Please visit our website for a full price list. Services are available Monday to Friday, from 9 am to 5 pm. To book a ride, call 204-326-4055. If your call is not answered, leave a message with the answering service. Appointments must be booked in advance to ensure availability.
Spousal Care Partner Support Group
This group is for spouses caring for a person living with dementia, a safe space to share about your experience and gain knowledge and understanding from each other. The Second Tuesday of the Month, beginning Sept 13th at 10am in the Northview Room! Please contact Meg to register. Phone: 204-326-5771 email: [email protected]
Minds in Motion
Minds in Motion is a program designed for people with early to moderate signs of dementia to attend with a family member or friend. This weekly program offers 8 sessions including; a gentle chair fitness class followed by engaging activities and conversation. Cost: $65 per pair. Beginning Thursday, Oct 13th at 10am until Dec 1st. Please contact reception at the Pat Porter Active Living Center to register
Current Programs
PPALC In Person Programs are growing. Registration required for ALL programs. $2 members / $4 non-members. Evening pickleball: Mondays 7:30 – 9:00pm. Register online at the pickleball portal. Floor Curling: Wednesdays 1:30 – 3:30pm. Choir: Wednesdays 10:00 – 11:30am. Everyone Welcome!
Special October Events
Happy Thanksgiving!
Enjoy all the blessing of the season. We invite you to join us for a traditional Thanksgiving Lunch Thursday, October 13. $12/person RSVP in advance by calling 204-320-4600.
Craft Corner -Diamond Art
A one of a kind crafting workshop Diamond Art Painting. Limited spots available. Registration Required 204-320-4600 Cost $10
Open House
Grab a friend and come on out to Pat Porter Active Living Centre to see what all the fun is about! Try our in person activities, fitness and programs FREE all day Wednesday, October 19 starting at 9am
Pancake Breakfast
On Thursday, October 29th , start your morning off with a stack of pancakes and sausage from our Meals on Wheels kitchen.
Stop by the centre anytime between 9:30 am – 12 pm. Cost $8.
Halloween Dance
Friday, October 28 from 7 -11pm.
Come out for a “not so scary” Halloween Dance.
Costumes strongly encouraged. Dance the night away while enjoying the Steve Ambrose Band. RSVP before October 25 Cost $12 members, $15 non members
Fundraiser Dinner and Entertainment.
Saturday, October 29 doors open at 5:30, dinner at 6pm.
Featuring entertainment by the Cat’s advice.
Silent auction 50/50
Cost $60. RSVP by calling 204-320-4600.
About Us
Pat Porter Active Living Centre (Serving Seniors Inc.) is a non-profit organization that provides programs, activities and services for seniors and members of the community. Seniors are the foundation of our community and our goal is to keep them a part of it for as long as possible.
Our Centre offers a great variety of events and programming weekly. Ranging from Fitness Programs to Recreational and Social Programs, there is something for everyone! Visit our website to see what we are offering right now.
