March Madness (NCAA Basketball) is one of the biggest sports betting events across North America. According to a study at AmericanGaming.org reported on 888Gambler.org, in 2019, 47M Americans gambled on March Madness, with an estimated $8.5B wagered. More than 40M participants filled in over 149M brackets, with 18M Americans wagering about $3.9B on sportsbooks alone. And these are strictly American statistics. In Canada, online sports betting was recently legalized (August 2021), however, 3rd party apps abound, offering sports betting enthusiasts many opportunities and types of gambling. Keep sports betting fun and in perspective. Don’t let a game you can’t control, control you.
Community News
Be Aware of Scams
Most of us believe that we would never fall victim to a scam. Unfortunately, the scammers are good and so convincing that it happens to many people every year. Here are some tips: *Never give anyone permission to log in to your computer, whether in person or via phone. *If someone calls saying they are a family member in peril, always tell them you will call them right back! *The Canada Revenue Agency will never call you to ask for back taxes. Do not give the caller any information; hang up immediately. *Never pay a fine or penalty with Gift Cards. *If in doubt, call the non-emergency police number and ask for advice.
Medication and Supplement Review
Do you take a number of prescription medications along with over-the counter health supplements? Combining certain medications and supplements can cause medications to become ineffective and the combinations may even be harmful to your health. Many people do not have a good understanding of the medications that they have been prescribed, the supplements that they take or their possible harmful interactions. Your Personal Pharmacist can sit down with you to review your medications and supplements, answer any questions you may have and make sure you are getting the most out of your medication.
Benefits of a New Fitness Routine
There are many benefits to starting a new fitness routine – better mood, better sleep, and better mental and physical health to name a few. Additional benefits include many pain-free years of playing with your children and grandchildren and a capable, strong body to last a lifetime. A fitness routine should be as routine as brushing your teeth every day. If you only count the costs, you are always going to be where you are right now. Count the benefits! Not sure where to start? That’s where we come in. Book a free consult today!
Suffering From Indigestion?
Heavy meals can put a strain on your gallbladder and liver, especially if you are already under stress. In Chinese Medicine, these two organs are associated with emotions such as anger and frustration. How can you love and care for your liver and gallbladder? Avoid heavy, fatty and fried foods. Have routines to de-stress and healthy outlets for feelings of anger, irritation or fury. Love yourself and avoid self-criticism. Eating bitter foods such as radishes, grapefruits, lemons, limes, and dandelion greens or drinking dandelion tea can support bile production and help cleanse your liver and gallbladder.
Spring is a Joyful Time
Spring is here to bring you JOY! Are your negative emotions stopping you from being in JOY? What does Joy mean to you? The dictionary defines joy as a noun “a feeling of great pleasure and happiness”. Some say that joy comes when you make peace with who you are, why you are and how you are. Do you feel great pleasure and happiness? If your answer is ‘no’ then book a Body Code session to release those negative emotions and put Spring and Joy back in your life!
Profile: Revitalize Laser Clinic
At Revitalize Laser Clinic, we are passionate about education and knowledge! It doesn’t matter what age you are: investing in yourself is a vital part of your life journey! All our treatments are provided by trained and certified professionals who can create a custom treatment plan to fit your needs. Our Nanaimo location offers skincare treatments for the face and body including treatments for men. Our Men’s Vigor treatment is a way to get back in the game safely and effectively. No drugs, no surgery, no downtime. Health Canada Approved. Contact us today for a free consultation.
Working Together to Meet Needs
The winter months can be difficult for all of us, with shorter, wetter days and finances still stretched from the holidays. When you don’t have enough money to feed yourself and your family or pay bills for basic necessities, it becomes unbearable. Your donation to the SOS Winter Emergency Fund helps residents in need with groceries, propane, prescription medications and other basic supports. To learn more and to donate, visit our website or come by our Community Services Centre in Parksville.
Do I Need a Medical Alert System?
Here are some of the reasons people use a medical alert system: *They live alone. *They use a cane or walker to assist with mobility. *They had a fall or were at risk of falling. *They sometimes feel weak or dizzy. If you face any of these issues and it is important for you to continue living independently, a medical alert system may be the answer. With Lifeline, a local service that supports The Nanaimo and District Hospital Foundation, you and your loved ones can have peace of mind knowing that help is available 24/7 at the push of a button.
Take Care of Yourself
Providing long-term care for a loved one can be very taxing and time-consuming. With spring around the corner, we are all itching to leave our cozy winter hearths and get back to being active. By bringing in in-home elder care, you can take time to care for your health. Care for your loved ones frees up time for tackling your next challenge and helps ensure that you can enjoy the good things in life, going forward. If you or someone you know would benefit from in-home care, reach out to explore the options available.
Elderdog – Help for Senior Dog Owners
If you are a senior (55+) dog owner who has trouble taking care of your dog, Elderdog can help. They will help care for your dog so that you can keep love in your home. Elderdog’s volunteers provide free assistance to older dog owners living in Nanaimo, Oceanside and Ladysmith. Their many services include dog walking, transportation to vet appointments and food delivery. If an owner is unable to temporarily care for their dog due to hospitalization or surgery, Elderdog provides foster care in a pre-approved home. To find out more, arrange services or volunteer, visit their website.
