Archwood 55 Plus conducted class registration on January 5 and 6th. We opted to pivot back to on-line activities with Zoom classes for Yoga, Low Impact Cardio and Line Dancing. We will revert back to on-site programming for all of our classes when it is prudent. We are adding in a number of Zoom lectures such as Managing the Winter Blues by CMHA on Feb 22 at 1 PM.
Please check our website or call us at 204-416-1067 for details. The situation is quite dynamic so please keep checking to as we add programming.
Community News
Bathing Comfortably and Safely
Many seniors prefer to age in place in the comfort of their own home, which allows them to maintain dignity and independence. Having a safe home is crucial to ensuring that aging in place is successful, and that can often involve making some adjustments to the home environment. Safety in the bathroom is especially important, as getting in and out of a regular tub can be difficult. Luckily, there are many affordable adjustments and products that can help with bathroom safety, including fold-up bath seats and hand-held showers, bathtub conversions to reduce height, and grab bars for added stability.
February Events
Walking Group (fast-paced): February 9, 16, 23 and March 2, 9, 16, 23, 30 from 9:30 AM – 11:30 AM
Walking Group (slow-paced): February 10, 17, 24 and March 3, 10, 17, 24, 31 from 9 AM – 10:30 AM
Caregiver Support Group: February 10 & 24 and March 10 & 24 from 1:30 PM – 3 PM
Fit 55+ Online Fitness Class: February 9, 16, 23 and March 2, 9, 16, 23, 30 from 10:30 AM – 11:30 AM
Zoom Bingo: February 23 from 1 PM – 3 PM
Zoom Trivia: February 24 from 1 PM – 3 PM
Call for Volunteers
Join us this year to make a difference in your community! Whether as a friendly visitor, a walking group leader, senior connector, a driver, income tax volunteer, or senior peer support, we are excited to see all the different gifts and talents you have to share! Contact Shannen, our Volunteer Coordinator, at [email protected] or call 604-531-9400 Ext. 203 for more information!
Telephone Tree
The Telephone Tree program offers support services to seniors over the phone. Our volunteers make weekly social calls offering clients a chance to be heard by providing emotional support, companionship and a sense of community. Volunteers can also provide you with information and referral services as well as keep you informed about the programs and events in the community. It’s a great way to stay connected with the community from your home. Call us today if you would like to receive weekly calls. For more information contact Shannen, our Volunteer Coordinator, at [email protected] or call 604-531-9400 Ext. 203.
Welcoming Back our Meal Program
Seniors Come Share Society is happy to announce that the revered Meal Program is back up and running! Virtual Lunch and Learn events will take place once a month, with a meal provided free of charge to all participants. Meal packages will be delivered by volunteers for those living in the South Surrey/White Rock area and available for pickup at the South Surrey Come Share site if you are located outside of this region. Please contact our lovely new Meal Programs Coordinator, Nicole Worden, at [email protected] or call 604-531-9400 Ext. 207 if you are interested in joining or would like to learn more.
Fitness Classes with the City of Surrey
It’s not too late to start your New Year resolutions with an exciting and engaging virtual fitness class! Seniors Come Share Society has partnered with the City of Surrey, who will have trained instructors ready to guide you through the workout and make modifications for you as you require them. All adults ages 55+ are welcome to join from the comfort of their home, all that is needed is a computer! If you don’t have access to technology please contact us to get set up through our technology lending program. Visit sharevirtually.com to register today and we hope to see you there! For additional support contact Isaiah Clemente at [email protected] or call 604-531-9400 Ext. 220.
Seniors Tax Clinic
Need help with your taxes? Our volunteers are ready to help again this year as tax season approaches! Taxes will be done free of charge starting March 1st until April 30th, call 604-531-9400 Ext. 216 to book your appointment. To qualify for this service you must: • Be an adult age 55+. • Make less than $35,000. • Have a simple tax return. • No Foreign Pensions. • No Self Employment/Business Income. • No Taxable Capital Gains
Some exclusions do apply, please reach out to us to find out if you are eligible!
Join Today
Seniors Come Share Society allows individuals to stay engaged in the community even if it’s from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community, therefore we take initiative in advocating for them and assisting them in navigating support. Visit comeshare.ca or SHAREvirtually.com for a list of our programs and events.
Transitioning to Assisted Living
It can be hard to know when the “right” time is to move a senior loved one into an assisted living community, but there are some important signs. If your senior loved one is having trouble keeping up with personal hygiene, cleaning their home, preparing meals, remembering to take medications, or is experiencing falls, it might be time to discuss a transition to assisted living. Your loved one will benefit from being in a safe environment, having more opportunities to socialize, getting adequate nutrition, having someone assist with medication schedules, and accessing transportation for a variety of outings and errands.
February is Heart Health Month
High blood pressure, also known as hypertension, often goes unrecognized and untreated because there are no symptoms. Your pharmacist can help you reduce your risk for heart attack and stroke, by: 1. Reviewing your medications, helping you take them as prescribed and managing potential side effects. 2. Teaching you how to use a blood pressure monitoring device properly and testing your blood pressure regularly. 3. Advising you how to maintain a healthy weight, and a diet that’s low in sodium. and 4. Guiding you through a step-by-step quit smoking plan. Learn more about how to keep your blood pressure under control by speaking with your pharmacist.
